--- product_id: 633022628 title: "ALongSongPush Up Board & Ab Wheel 2 in 1 Fitness Set - Complete Home Gym Kit with Resistance Bands, Door Anchor, and Non Slip Pads Full Body Workout for Chest Shoulders Back, Up to 250kg" brand: "alongsong" price: "3935636₫" currency: VND in_stock: true url: https://www.desertcart.vn/products/633022628-alongsongpush-up-board-and-ab-wheel-2-in-1-fitness store_origin: VN region: Vietnam --- # Resistance Bands 40-180lbs Supports 250kg Weight 2-in-1 Push-Up & Ab Wheel ALongSongPush Up Board & Ab Wheel 2 in 1 Fitness Set - Complete Home Gym Kit with Resistance Bands, Door Anchor, and Non Slip Pads Full Body Workout for Chest Shoulders Back, Up to 250kg **Brand:** alongsong **Price:** 3935636₫ **Availability:** ✅ In Stock ## Summary > 🏠 Your Home Gym Revolution Awaits! ## Quick Answers - **What is this?** ALongSongPush Up Board & Ab Wheel 2 in 1 Fitness Set - Complete Home Gym Kit with Resistance Bands, Door Anchor, and Non Slip Pads Full Body Workout for Chest Shoulders Back, Up to 250kg by alongsong - **How much does it cost?** 3935636₫ with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/633022628-alongsongpush-up-board-and-ab-wheel-2-in-1-fitness) ## Best For - alongsong enthusiasts ## Why This Product - Trusted alongsong brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Portable & Convenient:** Compact storage bag allows for easy transport, making workouts possible anywhere, anytime. - • **Transform Your Workout:** Experience a full-body workout with a versatile 2-in-1 design that targets multiple muscle groups. - • **Customizable Resistance:** Adjust resistance from 40 to 180 lbs with natural latex bands for tailored strength training. - • **Stability Meets Durability:** Crafted from high-quality ABS, this board supports up to 250kg while ensuring a non-slip experience. - • **All-in-One Fitness Solution:** Includes everything you need: boards, bands, handles, and a guide for a complete workout. ## Overview The ALongSong Push Up Board & Ab Wheel 2 in 1 Fitness Set is a comprehensive home gym kit designed for full-body workouts. It features a dual-purpose design for push-ups and ab exercises, adjustable resistance bands, and a durable construction that supports up to 250kg. This kit includes all necessary accessories and a guide, making it perfect for fitness enthusiasts looking to train effectively at home or on the go. ## Description ALongSongPush Up Board & Ab Wheel 2 in 1 Fitness Set - Complete Home Gym Kit with Resistance Bands, Door Anchor, and Non Slip Pads Full Body Workout for Chest Shoulders Back, Up to 250kg ## Features - 【Push Up Board & Abdominal Wheel 2 in 1】 The ALongSong Push-Up Handle is a 2-in-1 design: the large and small boards are specially designed to target different muscle groups (chest, shoulders, deltoids, back). You can follow the color-coded training methods in the manual for varied exercises, and the small board can also serve as an abdominal wheel for more intense ab workouts. This makes muscle training more professional and effective, while also being varied and entertaining. - 【Resistance Bands 40-180lbs】 Push-ups can be used with 4 resistance bands (2 pairs) made of natural latex to exercise the arms, or the resistance band can be used with a door anchor accessory to work multiple parts of the back, arms, and legs. The resistance value of 40 to 180 lbs can be freely combined. - 【More Stable Muscle Training】 The board is lightweight but very stable and safe. Made of ABS, it is highly durable and can support a weight of 250 kg. The bottom of the board is equipped with non-slip pads and can be used on any type of floor (carpet, tile, concrete, wood). The handles are covered with thick foam, providing a firm grip and evenly distributing pressure to reduce joint stress. - 【Complete Accessories & Exercise Guide】 The ALongSong set includes: 1 large board, 1 small board (abdominal wheel), 4 resistance bands, 2 handles, 2 foot straps, 1 door anchor, 1 knee pad, 1 storage bag, 1 instruction manual, and 8 non-slip pads (spare parts) along with exercise guide images. Perfect for fitness and home workouts. - 【Easy Installation and Convenient Storage】 With a compact storage bag to store the set, you can have a quick workout anytime, anywhere. Whether at home, in the garden, at the office, in a hotel, at the gym, or outdoors, it helps you build muscles, do push-ups, sculpt your body, lose weight, train flexibility and balance, and improve overall fitness. ## Technical Specifications | Specification | Value | |---------------|-------| | Color | Black | | Handle type | ABS | | Material type | Plastic | | Included components | 2 push-up large boards, small boards (small ab wheels), 4 resistance bands, handles, ankle straps, 1 door anchor, kneeling pad, storage bag, instruction manual, 8 anti-slip mats, and packing box | | Batteries included? | No | | Brand | ALongSong | | Manufacturer | ALongSong | | Manufacturer reference | ASEF030 | | Package Dimensions | 34.7 x 25.3 x 11.61 cm; 2.24 kg | | ASIN | B0CRQWT25R | ## Product Details - **Brand:** ALongSong - **Material:** Plastic - **Colour:** Black - **Handle type:** ABS - **Maximum weight recommendation:** 250 Kilograms ## Images ![ALongSongPush Up Board & Ab Wheel 2 in 1 Fitness Set - Complete Home Gym Kit with Resistance Bands, Door Anchor, and Non Slip Pads Full Body Workout for Chest Shoulders Back, Up to 250kg - Image 1](https://m.media-amazon.com/images/I/71MOrsILVHL.jpg) ![ALongSongPush Up Board & Ab Wheel 2 in 1 Fitness Set - Complete Home Gym Kit with Resistance Bands, Door Anchor, and Non Slip Pads Full Body Workout for Chest Shoulders Back, Up to 250kg - Image 2](https://m.media-amazon.com/images/I/71neNiRUYEL.jpg) ![ALongSongPush Up Board & Ab Wheel 2 in 1 Fitness Set - Complete Home Gym Kit with Resistance Bands, Door Anchor, and Non Slip Pads Full Body Workout for Chest Shoulders Back, Up to 250kg - Image 3](https://m.media-amazon.com/images/I/71Kj5+55SXL.jpg) ![ALongSongPush Up Board & Ab Wheel 2 in 1 Fitness Set - Complete Home Gym Kit with Resistance Bands, Door Anchor, and Non Slip Pads Full Body Workout for Chest Shoulders Back, Up to 250kg - Image 4](https://m.media-amazon.com/images/I/816hVbd8H+L.jpg) ![ALongSongPush Up Board & Ab Wheel 2 in 1 Fitness Set - Complete Home Gym Kit with Resistance Bands, Door Anchor, and Non Slip Pads Full Body Workout for Chest Shoulders Back, Up to 250kg - Image 5](https://m.media-amazon.com/images/I/713FfGzzvBL.jpg) ## Frequently Bought Together - ALongSong Push Up Board & Ab Wheel 2 in 1 Fitness Set - Complete Home Gym Kit with Resistance Bands, Door Anchor, and Non Slip Pads Full Body Workout for Chest Shoulders Back, Up to 250kg - AERLANG 7-IN-1 Ab Roller Wheel Set With, 2 Push-up Bars, Resistance Band, Skipping Rope, Hand Grip And Knee Pad, Fitness Workout At Home Gym, Multi-functional Sports Equipment Father's Day Gifts - Tummy Trimmer Hand Gripper Chest Expander COVVY 3 in 1 Pull-up Bars Spring Exerciser Elastic Sit Up Pull Rope Home Fitness Equipment --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vn/products/633022628-alongsongpush-up-board-and-ab-wheel-2-in-1-fitness](https://www.desertcart.vn/products/633022628-alongsongpush-up-board-and-ab-wheel-2-in-1-fitness) --- *Product available on Desertcart Vietnam* *Store origin: VN* *Last updated: 2026-05-22*