---
product_id: 631310151
title: "Ancore Pro: Home Gym Cable Machine | Portable Workout System for Strength Training | Comes with Mount for a Squat Rack or Pole | Full-Body Workout | Used by 100+ Pro Teams"
brand: "ancore"
price: "45013576₫"
currency: VND
in_stock: true
reviews_count: 8
category: "Ancore"
url: https://www.desertcart.vn/products/631310151-ancore-pro-home-gym-cable-machine-portable-workout-system-strength
store_origin: VN
region: Vietnam
---

# 220+ exercises versatility Mounts in 30 seconds Precise 5-55 lbs resistance Ancore Pro: Home Gym Cable Machine | Portable Workout System for Strength Training | Comes with Mount for a Squat Rack or Pole | Full-Body Workout | Used by 100+ Pro Teams

**Brand:** ancore
**Price:** 45013576₫
**Availability:** ✅ In Stock

## Summary

> 💪 The Cable Machine That Fits Your Life, Not Your Floor Space

## Quick Answers

- **What is this?** Ancore Pro: Home Gym Cable Machine | Portable Workout System for Strength Training | Comes with Mount for a Squat Rack or Pole | Full-Body Workout | Used by 100+ Pro Teams by ancore
- **How much does it cost?** 45013576₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/631310151-ancore-pro-home-gym-cable-machine-portable-workout-system-strength)

## Best For

- ancore enthusiasts

## Why This Product

- Trusted ancore brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Elite-Level Smoothness:** 4-way roller-guidance system delivers buttery-smooth, zero-friction cable pulls every rep.
- • **Zero Space, Maximum Impact:** Mounts seamlessly to any squat rack or pole in just 30 seconds—no floor space needed, no clutter.
- • **Versatility That Outperforms:** Perform over 220 exercises—from rehab to explosive power training—all with one compact device.
- • **Built in the USA, Trusted by Pros:** Designed, engineered, and assembled in the USA; used by 100+ pro teams and top collegiate programs.
- • **Precision Resistance, Real Results:** Adjust resistance from 5 to 55 lbs with true 1:1 weight tracking for measurable strength gains.

## Overview

The ANCORE Pro is a compact, portable cable machine that mounts in 30 seconds to any squat rack or pole, delivering true 1:1 resistance from 5 to 55 lbs. Engineered with a frictionless 4-way roller system, it supports over 220 exercises for full-body strength, rehab, and athletic training. Trusted by 100+ professional teams and assembled in the USA, it offers elite performance without sacrificing space or versatility.

## Description

Product description The Cable Machine That Takes Zero Space The ANCORE Pro is the award-winning, space-saving cable machine that is trusted by more than 20,000 gyms and more than 100 professional teams around the world. You can use the ANCORE Pro for rehab, strength training, cross fit, and more. The ANCORE Pro is a precision-machined cable trainer that delivers the full cable machine experience in a 12" x 4.75" package — mounts to equipment you already own, takes up zero floor space, and stores in a drawer when you're done. Why Home Gym Owners Choose the ANCORE Pro Zero space footprint — Mounts to any squat rack or pole in 30 seconds 220+ exercises — Chest to legs, rehab to performance Machined-metal construction — Built to last and perform in your gym True 1:1 resistance — Track progress like dumbbells or barbells with resistance ranging 5-55 lbs (equivalent to 10-110 lbs on a traditional cable machine) No battery, no charging — Just train with peace of mind Whether you're rehabbing an injury, building strength, or training like an athlete, the ANCORE Pro gives you everything you need and nothing you don't. No wasted space. No wasted money. Just results. Finally, a Cable Machine for All Gyms Every gym owner knows the frustration: cable machines are incredible for building muscle and rehabbing injuries but they're massive, expensive, and impossible to fit in a space. The ANCORE Pro solves this. It mounts directly to your existing squat rack, pole, or beam. No floor space. No installation. No compromise. When you're done training, it can be stored anywhere. Try doing that with a traditional cable machine. Mounts in 30 seconds with included strap Works with squat racks, trees, or sturdy poles Switch between exercises instantly Store anywhere and takes up less space than a dumbbell set Why choose ANCORE? A Full Cable Station. Under 8 Pounds. Most cable machines take up half your facility and cost thousands. The ANCORE Pro fits in a gym bag and delivers the same resistance quality elite coaches depend on. Mount It Anywhere. Train Everywhere. Squat rack. Tree. Beam. And more. The ANCORE Pro attaches to virtually anything so your cable training isn't limited to the weight room. Out of the Box. Into Your Space. No installation. No tools. No batteries. No charging. The ANCORE Pro arrives ready to mount, load, and go in under a minute. Chest & Shoulders Flies, presses, lateral raises, front raises, and loads more exercises for building a strong chest and shoulders. Back & Biceps Rows, pulldowns, face pulls, curls, and a ton more moves for strengthening your back and biceps. Legs & Glutes Kickbacks, extensions, abductions, and more movements for a stronger lower half. Core & Rotation Chops, presses, crunches, and more functional movements for sports like baseball, golf, tennis, pickleball, and more. Designed, Engineered, and Assembled in the USA We're committed to building our business in the USA. That's why every single one of our ANCORE models, mounts, and accessories is designed, engineered, and hand-assembled at our HQ in Salem, Massachusetts. But we're not done there. Our vision is to be completely made in the USA and create as many jobs as we can domestically. Why? Because we're obsessed with quality, craftsmanship, and offering an exceptional experience with every order that leaves our facility. We're on a mission to enable athletes of all kinds to train without limits, and we're excited to have you joining us. What Real Coaches are Saying About ANCORE From Eric Cressey, President of Cressey Sports Performance " ANCORE has 'disrupted' the fitness and strength and conditioning fields in the best possible way. This innovation saves money and space while delivering a high quality training effect. Its portability is a huge advantage for competitive athletes and traveling fitness enthusiasts alike, and it's quickly become an indispensable part of our training programs.” From Dr. Mike Reinold, DPT "The ANCORE is an impressive device that we’ve really enjoyed using at Champion. You get all the benefits of a cable stack in a small and affordable package, making it a no brainer for rehab clinics, training rooms, and gyms.” From Mike Boyle, World-Renowned Strength Coach “ ANCORE is going to be a game changer. Imagine being able to inexpensively mount a 'box' to every power rack that creates an adjustable pulley system. To be truthful, the technology is closer to a magic trick than to strength equipment.” Trusted by the Pros. Built for You. More than 100+ professional teams across all the major sports use ANCORE. More than 100+ colleges across all levels of athletics use ANCORE. The world's best golfers use ANCORE every week to prepare. World champions, gold-medal-winners, top prospects, and more use ANCORE in their training.

Review: By far the best and most versatile cable workout machine you can purchase - Been There Fitness Review – ANCORE Trainer System As a coach who trains clients out of a mobile fitness trailer, space, versatility, and intensity matter. I’ve used just about every piece of functional equipment out there—and ANCORE is hands down one of the most game-changing tools in my arsenal. The compact footprint and smooth resistance profile make it perfect for both strength and rehab-style work, whether I’m training elite athletes or clients recovering from injury. I’ve used it for unilateral presses, rotational core work, pull-throughs, dynamic rows—you name it. The ability to adjust resistance on the fly without bulky weight stacks is huge, especially in a mobile or minimalist setup. What really sets ANCORE apart is its portability and mount flexibility—I’ve got it mounted inside my trailer and even used the strap-mount on fences and squat racks at parks. This thing was clearly built by people who train, not just people who design equipment. If you’re looking for a high-quality resistance system that doesn’t take up space but still delivers big performance, ANCORE is it. Can’t recommend it enough for any coach, athlete, or home gym owner who wants to train smart, efficiently, and with zero compromise.
Review: Tension is not constant setup is a pain - I have no idea why these things are so highly reviewed. Genuinely cannot understand it. They advertise constant tension but that was far from my impression of it. They feel almost no better than a set of resistance bands that you could buy for like a sixth the price. Seriously $700? What are we doing here? Further the stated weight ratings on them are well off. I had a cable loading pin and pulley which I could compare it to side by side. It was not even close to the stated poundages. All the discs together are supposedly 55 lbs. But that felt much closer to 40 lbs. Again, comparing it side by side to actual weight plates and a pulley hanging from the same bar. The only thing I wonder is if I somehow got a bad unit or something. These things get amazing reviews all over the internet and I just don't understand it. The item I received was not worth $100 to say nothing of $700. Finally I have to say adding and taking off the little resistance puck things is kind of a pain. I wanted something that would be easy to set up and take down so I can get into my workout quickly. I didn't find these to be that at all. Summing it up, I think these things have almost no redeeming qualities when you compare dollar for dollar against similar products in the market such as quality resistance bands, and inexpensive loading pin and pulley setups. And the newer class of electronic digital resistance products absolutely blow these away in terms of ease of use and the feeling of the tension.

## Features

- ZERO SPACE FOOTPRINT — Mounts directly to your squat rack or pole in 30 seconds. No floor space needed, no clutter. Finally have the cable machine you've always wanted without sacrificing your garage or home gym setup.
- INCLUDED IN YOUR ORDER - 1 x ANCORE Pro Base Unit and Universal Carabiner, 2 x 5 lbs Resistance Plates, 4 x 10 lbs Resistance Plates, 1 x Universal Strap Mount, and 1 x Handle
- BUTTERY-SMOOTH PULLS EVERY REP — Our 4-way roller-guidance system delivers zero-friction cable movement from any angle: overhead, bilateral, diagonal. The same smooth performance demanded by over 200+ pro and collegiate teams
- PRECISE WEIGHT TRACKING: 5-55 LBS — Quickly change resistance to meet your training needs with our easy twist on/twist off resistance plate system. Resistance ranges from 5-55 lbs of 1:1 resistance which is equivalent to 10-110 pounds on a traditional cable machine.
- ASSEMBLED IN THE USA - The ANCORE Pro product is designed, engineered, assembled, and tested for quality in USA, so ​​you don't feel like you've wasted your money and you are supporting a small, American business.
- ACCURATE WEIGHT MEASUREMENT - Add new precision to your training. Measure your progress just like you would with a dumbbell or barbell. This enables you to achieve your gains and check off your fitness goals. You are stronger, and the numbers actually back it up.
- PERFORM OVER 220+ EXERCISES — Curls, tricep extensions, face pulls, and 200+ more movements with one compact device. Get the versatility of a $2,000 traditional cable machine for $749.
- BUILD STRENGTH, POWER & SPEED — Train three ways with ANCORE's torque-loaded spring resistance: traditional strength building, explosive power movements, and speed-resistance training — all from one device, at any angle.
- REHAB OR PERFORMANCE, IT DELIVERS — Cable training offers joint-friendly, constant-tension resistance ideal for injury recovery and elite athletic performance. Preferred by physical therapists and used by college programs and pro teams because it works.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CW1ZD98F |
| Best Sellers Rank | #109,812 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #65 in Home Gym Systems |
| Brand | ANCORE |
| Brand Name | ANCORE |
| Color | Black |
| Customer Reviews | 4.1 out of 5 stars 11 Reviews |
| Handle Type | Rubber |
| Included Components | Strap Mount, Four 10 lbs. plates, two 5 lbs. plates, Base Unit, Handle, Stainless Steel Carabiner |
| Item Dimensions D x W x H | 5"D x 12"W x 3.75"H |
| Item Type Name | Home Gym Exercise Equipment, Cable Machine |
| Item Weight | 9 Pounds |
| Manufacturer | ANCORE |
| Material | Aluminum, Plastic, Stainless Steel |
| Material Type | Aluminum, Plastic, Stainless Steel |
| Maximum Weight Recommendation | 65 Pounds |
| Product Dimensions | 5"D x 12"W x 3.75"H |
| Strap Type | Cable/Pulley straps |
| Tension Level | 55 lbs (1:1 Resistance, similar to picking up a 55 lbs dumbbell) |
| Tension Supported | 55 lbs (1:1 Resistance, similar to picking up a 55 lbs dumbbell) |
| Warranty Description | 2 Year Limited Warranty |

## Product Details

- **Brand:** ANCORE
- **Color:** Black
- **Item Weight:** 9 Pounds
- **Material:** Aluminum, Plastic, Stainless Steel
- **Product Dimensions:** 5"D x 12"W x 3.75"H

## Images

![Ancore Pro: Home Gym Cable Machine | Portable Workout System for Strength Training | Comes with Mount for a Squat Rack or Pole | Full-Body Workout | Used by 100+ Pro Teams - Image 1](https://m.media-amazon.com/images/I/71Kd0IH3haL.jpg)
![Ancore Pro: Home Gym Cable Machine | Portable Workout System for Strength Training | Comes with Mount for a Squat Rack or Pole | Full-Body Workout | Used by 100+ Pro Teams - Image 2](https://m.media-amazon.com/images/I/61xa0jcWbQL.jpg)
![Ancore Pro: Home Gym Cable Machine | Portable Workout System for Strength Training | Comes with Mount for a Squat Rack or Pole | Full-Body Workout | Used by 100+ Pro Teams - Image 3](https://m.media-amazon.com/images/I/71iYwk+YYIL.jpg)
![Ancore Pro: Home Gym Cable Machine | Portable Workout System for Strength Training | Comes with Mount for a Squat Rack or Pole | Full-Body Workout | Used by 100+ Pro Teams - Image 4](https://m.media-amazon.com/images/I/71StjWw9LhL.jpg)
![Ancore Pro: Home Gym Cable Machine | Portable Workout System for Strength Training | Comes with Mount for a Squat Rack or Pole | Full-Body Workout | Used by 100+ Pro Teams - Image 5](https://m.media-amazon.com/images/I/710vMFb3umL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ By far the best and most versatile cable workout machine you can purchase
*by H***O on July 3, 2025*

Been There Fitness Review – ANCORE Trainer System As a coach who trains clients out of a mobile fitness trailer, space, versatility, and intensity matter. I’ve used just about every piece of functional equipment out there—and ANCORE is hands down one of the most game-changing tools in my arsenal. The compact footprint and smooth resistance profile make it perfect for both strength and rehab-style work, whether I’m training elite athletes or clients recovering from injury. I’ve used it for unilateral presses, rotational core work, pull-throughs, dynamic rows—you name it. The ability to adjust resistance on the fly without bulky weight stacks is huge, especially in a mobile or minimalist setup. What really sets ANCORE apart is its portability and mount flexibility—I’ve got it mounted inside my trailer and even used the strap-mount on fences and squat racks at parks. This thing was clearly built by people who train, not just people who design equipment. If you’re looking for a high-quality resistance system that doesn’t take up space but still delivers big performance, ANCORE is it. Can’t recommend it enough for any coach, athlete, or home gym owner who wants to train smart, efficiently, and with zero compromise.

### ⭐⭐ Tension is not constant setup is a pain
*by C***D on September 14, 2025*

I have no idea why these things are so highly reviewed. Genuinely cannot understand it. They advertise constant tension but that was far from my impression of it. They feel almost no better than a set of resistance bands that you could buy for like a sixth the price. Seriously $700? What are we doing here? Further the stated weight ratings on them are well off. I had a cable loading pin and pulley which I could compare it to side by side. It was not even close to the stated poundages. All the discs together are supposedly 55 lbs. But that felt much closer to 40 lbs. Again, comparing it side by side to actual weight plates and a pulley hanging from the same bar. The only thing I wonder is if I somehow got a bad unit or something. These things get amazing reviews all over the internet and I just don't understand it. The item I received was not worth $100 to say nothing of $700. Finally I have to say adding and taking off the little resistance puck things is kind of a pain. I wanted something that would be easy to set up and take down so I can get into my workout quickly. I didn't find these to be that at all. Summing it up, I think these things have almost no redeeming qualities when you compare dollar for dollar against similar products in the market such as quality resistance bands, and inexpensive loading pin and pulley setups. And the newer class of electronic digital resistance products absolutely blow these away in terms of ease of use and the feeling of the tension.

### ⭐⭐⭐⭐⭐ GAME CHANGING SYSTEM
*by J***S on July 1, 2025*

First of all this company has excellent customer service. They also have an excellent product. I really only like to deal with companies that allow you to speak to an actual person nowadays that is rare this company not only answers his phone, but returns to phone calls promptly and go above and beyond to help you if you have any issues or problems There space saving weightlifting police system is excellent and smooth. My wife and I are 68 years old and this smooth pulley system allowed my wife to do her rehab work as prescribed by her physical therapist who highly recommended this system also, it’s an excellent system not only for the young but for the old because it prevents injuries that can be caused by free weights And other systems while still providing the same muscle building potential we added attachments that allow you to do leg exercises. They have also been very beneficial so far my wife and I both love the anchor pro system.

## Frequently Bought Together

- Ancore Pro: Home Gym Cable Machine | Portable Workout System for Strength Training | Comes with Mount for a Squat Rack or Pole | Full-Body Workout | Used by 100+ Pro Teams
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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-02-28*