BrainMD Dr Amen Happy Saffron Plus - 90 Capsules, Pack of 2 - with Saffron Flower Extract, Curcumin & Zinc - Vegan, Gluten Free - 60 Total Servings

This has changed my husband’s life! He started taking it about 4 months ago, he feels a big impact in his mood and overall mental health. He started noticing a difference at the end of the first bottle. It is worth a try if you are looking for something to support your mental health journey.

It took a little while for me to notice an improvement in my mood, but after a week or two of taking it, I can absolutely tell a difference. I would say specifically the improvement to my mood means I feel more calm, more patient, and less irritable. Overall I feel less reactive to negative things and have a more peaceful, more positive, upbeat mood. It is definitely not a cheap supplement, but worth every penny for me. I find the capsules easy to take and have not noticed any negative side effects. I appreciate that the ingredients are high quality and the specific combination and dosages of each thing contained in the capsules is supported by research to be effective. I have already recommended this product to many people who are looking for a substantial improvement in their mood as well.

My doctor recommended this to help with anxiety in lieu of pharmaceuticals. The effects are subtle but noticeable after several weeks of use. I still experience anxiety but it feels more subdued. The biggest thing I noticed is that my mood is better. I work nights so my sleep schedule is always changing. Since using this, I feel less irritable. I also feel like my sleep quality is a bit better. I’ve experienced no side effects. I typically take it with food to be safe. My only negative is the price. Is this a miracle supplement? Of course not. You’re not going to feel like you have wings. But you will notice the difference if you take it regularly and evaluate yourself.

As someone who has taken many different supplements to try and mitigate my mood disorder happy saffron plus has really helped me on my journey. It’s not a miracle one fix all supplement HOWEVER, my general baseline anxiety has reduced drastically since I have started taking this about a month ago. My overall mood has improved and I find it easier to maintain a more positive mood. My mental clarity and memory has even improved which I didn’t expect when I started taking this. I highly recommend this to anyone who battles with mood disorders and for anyone who deals with daily brain fog. Again, it won’t make you shoot rainbows out of your behind but it really does make a difference.

Not happy at all! I tried this supplement and given that I am a petite woman 115 lbs., I always take less than suggested at first, to see how it goes. I used this product and took only 1/3 pills suggested for 2 weeks and had an adverse reaction at 2 different times. I took it once in the winter in January, as I live in the Northeast and get seasonal depression from lack of sunlight. I tried it again recently after a stressful period lead to a low mood/depression. Both times - I had a paradoxical experience - extremely irritable, anxious, and more unhappy. I also have occasional insomnia and my insomnia was triggered again on this. I went to see my own personal doctor - and although this product is by Doctor Amen, a doctor should advise whether this is good or not for you. It was not good for me and made things worse mood wise and was a waste of money. I threw it away as I don't want to give it to anyone and have them have a bad experience. I have eaten saffron without any issues. I don't write reviews often but I want to help others.

Good packaging and quality control so far. I am on my second bottle. No weird taste. Maybe its placebo effect, but I seem to feel better!

We like Dr. Amen's stuff. Very high quality and good potency. However, buyer beware on any type of supplement. Saffron increases many things in your body including serotonin. Some say it can be taken with SSRIs (anti-depressants) but each person should be careful. I took one full dose and almost immediately started having problems with symptoms identical to Serotonin Syndrome. I think this is a fabulous supplement because of the potential benefits from both Saffron and Curcumin, but each person should check with their doctor first if they are on any medication that works with serotonin or other brain chemicals.

I don’t like that I have to take the pills thrice a day, but it’s not too big of a deal. The product helped me to feel a bit more relaxed though out the day but that’s about it. It makes me SUPER sleepy sometimes. Won’t be repurchasing but hopefully it works for someone else.