L-Glutamine 500mg with BioPerine® – 90 Vegan Capsules – Fermented Amino Acid Supplement - Resealable and Recyclable Pouch by Alpha01

I have a terrible sweet tooth and this seems to be working - I’ve not felt any pangs of need , however the real test is when I’m back to school next week and under pressure again- only then will I really know. So far so good.

Advanced L- Glutamine 500 mg, I give this to my Autistic son, seems like something is helping his digestion, I hope it is this, we have got through half of the packet. Definitely value for money, no aftertaste. Great that it's vegan friendly.

Great product, I will buy again!

Amazing formula, easily digested don't discontinue!

Do the job

Hello Amazonians. As allways ,here's a detailed and unpaid but fully comprehensive review of an Amazon e-commerce ASIN product. This review is based solely on my own product experience and expertise. My professional input is grounded in not maintaining an active Amazon account for performing unpaid reviews, but rather to deliver sound and high-quality reviews to help others with their ordering needs at all times! L-Glutamine 500mg with Bio-Perine Overview: L-Glutamine 500mg with Bio-Perine is a dietary supplement containing fermented amino acid L-Glutamine along with sneaky infusion of Bio-Perine for enhanced absorption. With 90 veg capsules providing a 3-month supply, this supplement aims to support overall health and well-being. Key Features: L-Glutamine: L-Glutamine is an abundant amino acid in the body, playing essential roles in muscle growth, immune function, and gut health. As a fermented amino acid, it offers potential benefits for various bodily functions. Bio-Perine: Bio-Perine, derived from black pepper fruit extract, is included in the formula to enhance the absorption of L-Glutamine and other nutrients. This addition may improve the bioavailability and effectiveness of the supplement. Pros: Supports Multiple Functions: L-Glutamine is involved in various physiological processes, including muscle repair, immune support, and gastrointestinal health. Its inclusion in the supplement may provide support for these functions. Bio-Perine Enhances Absorption: The addition of Bio-Perine improves the absorption of L-Glutamine, potentially maximizing its benefits for the body. This increased bioavailability ensures that users get the most out of each dose. Convenient Supply: With 90 veg capsules providing a 3-month supply, the product offers convenience and cost-effectiveness for users who wish to maintain regular supplementation. Cons: Not a Cure-All: While L-Glutamine offers numerous health benefits, Bio-Perine it is not a "magical pill" for treating mechanical cardiovascular diseases or other serious medical conditions regardless of Bio-Perine regulated black pepper extract containing 95% Piperine transport supp-abilities . Users should manage their expectations . Overall Assessment: L-Glutamine 500mg with BioPerine presents itself as a valuable dietary supplement for supporting overall health and well-being. With its inclusion of fermented L-Glutamine and BioPerine for enhanced absorption, the product offers potential benefits for muscle health, immune function, and gut health. However, users should recognize that it is not a cure-all and should be used as part of a balanced lifestyle and some healthcare regimen.

I have written an insightful and authentic review. My words echo my thoughts and experience not only the manufacturer’s product description. I hope you find this review helpful. The manufacturer packages the product well and ensures that the tablets are easy to swallow without an aftertaste. There are 90 tablets at 500mg (0.5g). The manufacturer suggests this pouch will last you for three months. For £1.99 per month, that represents extraordinary value... or does it? The short answer is — no! 0.5 grams is too little, even for someone looking to support their immune system. The ratio for is typically 0.5 grams of glutamine per kg of body weight! The long answer is... If, like me, you are a regular gym goer, looking to build or maintain muscle. You might already know the importance of the amino acid family, especially Glutamine. Glutamine forms one of my many important amino acids for building muscle. Its benefits include: * Making proteins for muscle tissue * Fuelling cells that protect our intestines * Supporting immune system cells * Helping to detoxify the liver of foreign substances The theoretical amount of glutamine our bodies need is 15 grams a day. You could consider 5 grams, three times a day, morning, afternoon and evening or pre-work out, post-work out and bed time. Buying this product with 0.5 mg of glutamine would result in you having to consume over 30 tablets! 500mg * 10 = 5g 5g * 3 doses = 15g 500 mg / 15 = 33.33 There are, of course, products that offer glutamine which are more cost effective. It is important to note, not all glutamine products are equal. The strengths of this brand is that they claim to use high-quality ingredients. Also, this brand’s product is suitable for vegans. It is also non-GMO, gluten-free, dairy free and free from additives. A proportion of their profits also go to charities, which is also worth considering. I find it strange that the promotional image shows the spelling of ‘Glutamine’ as ‘Glutamin’. There are no alternative spellings of ‘L-Glutamine’, thus this is a typo. That attention to detail bothers me. Reason being, I would buy this type of product because of the attention to detail, not because of the lack of it. Depending on your needs, this product may or may not be the Glutamine you have been looking for. I know I will source my glutamine that represents better value for money, while being ethical.

I take 1-2 caps a day before meals . No bad taste, it’s helping reduce my sweet tooth and other anxiety soothing habits I could do without. Feel less drained after workouts or physical tasks. Usually I add the powder to my smoothies or my tongue. These are great for travel or when I’m too lazy to make a smoothie.