Bio-SynergyInsanity Pre-Workout Gummies - Raspberry & Grapefruit Flavour - Enhanced with Caffeine & Vitamins for Energy Boost, Strong Preworkout - 60 count

The media could not be loaded.  What I didn't like in the ingredients is and because they are synthetically made, or just straight up unhealthy, eg/ just google or startpage.com issues with sunflower seed oil, or sucralose etc..These are the main issues I don't like about it:--Sucrose/ Sucralose.--Ascorbic acid.--Glucose Syrup < this one spikes my blood sugar high.--Breaks keto--Sunflower Seed oil--Too low dosed only 80mg caffeine and everything else low dosed per 4 gummies.--Too expensive for the low dose.--Wasn't filled to the top, but did have 60 gummies inside.-------------------------------------------------------------------------------------------------What I like:--Tastes nice, but I would prefer more fizzy more bitter less sweet.--Soft and easy to digest.Sorry not much to like considering it's value 30 quid currently, that you can get a proper pre-workout that lasts a month that has hyped up ingredients for that value. This one might be better for the individual who rarely trains, and has not used any hyper pre-workouts before. As the 80mg is kinda like a normal instant coffee level. I felt nothing when taking this because my body is used to 150-300mg caffeine in a single hit.I personally prefer 150-175mg caffeine single hit as I am used to them, it is the sweet spot for me. This is my expert opinion since I've been doing pre-workouts since 2015, and trained 6 years straight at the gym 10 hours 5 days a week.80-100mg caffeine is beginner level, and that's what this product is, a beginner pre-workout 60 gummies 4 per training session, won't last long, no matter how I take this, it does nothing at 4 gummies, would need to take 8-10, and that's not smart don't want to overdose on any supplement. Sorry for me this is average 2/5.