PHOUR Salts - Alkaline Mineral Salts with Magnesium and Potassium: 450g - Balanced Supplement - Optimises The Brain and Body with a Powerful Combination of Essential Alkaline Minerals.

Does what it says on the tin

The media could not be loaded. This stuff is amazing! It really does good for the body. The taste isn’t great but you soon get used to it drinking it 3 times a day.

PHOUR Salts by Peak Health is my go-to for maintaining optimal pH levels and overall wellness.With essential minerals like magnesium and potassium, it's my daily energy boost and digestive support in one.I love its easy absorption and premium quality, knowing I'm getting pure ingredients without any fillers.Incorporating it into my routine has truly made a noticeable difference in my vitality and digestive health.

I’m not about to tell you whether you need or should take salts for your health, this is a very individual thing & you should do your own research as to whether you need them or should take them.People who are involved in strenuous exercise regimes that make them lose fluid through sweating & use salts to help maintain hydration. There are other uses which the product description explains. As salts can be problematic for some people if you aren’t sure consult your doctor first.The tub is big at 450g so should go a long way. There’s a small scoop included which measures out 6 grams that’s equivalent to a heaped ½ teaspoon if you misplace it.The taste is mild & easy to swallow in a glass of water as recommended.It’s up to you when you take this, some recommend at bedtime if taken for reasons other than exercise, otherwise around your routine away from meals.The tub comes with an airtight plastic lid & is sealed with a strong foil cover with a pull tab to remove.Purchase Date: 19/04/2024 Expiry Date: 01/2026Recommend.

I recently incorporated these salts into my daily routine, and I couldn't be happier with the results! This supplement has helped restore and maintain my body's pH levels, promoting overall health and vitality. With essential minerals like magnesium and potassium, I've noticed improved muscle function and heart health. One of the most significant benefits I've experienced is increased energy levels and reduced fatigue. Moreover, I've noticed improved digestive health since I started using this product. The alkaline minerals support better digestion and nutrient absorption, leading to a healthier gut overall. What I love most about the salts is their easy absorption. The minerals are quickly and efficiently absorbed by the body, ensuring that I experience the benefits sooner rather than later.Overall, PHOUR salts have become an essential part of my wellness routine, and I highly recommend them to anyone looking to improve their overall health and well-being. Five stars all the way!

I can’t speak of long term benefits but it is easy to measure with a scoop provided and a mild flavor makes it an easy drink.