--- product_id: 61170111 title: "The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free – The Bestselling Guide to Avoiding the Hidden Toxins in Seemingly Healthy Foods" price: "1102845₫" currency: VND in_stock: true reviews_count: 13 url: https://www.desertcart.vn/products/61170111-the-plant-paradox-cookbook-100-delicious-recipes-to-help-you store_origin: VN region: Vietnam --- # The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free – The Bestselling Guide to Avoiding the Hidden Toxins in Seemingly Healthy Foods **Price:** 1102845₫ **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free – The Bestselling Guide to Avoiding the Hidden Toxins in Seemingly Healthy Foods - **How much does it cost?** 1102845₫ with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/61170111-the-plant-paradox-cookbook-100-delicious-recipes-to-help-you) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox , offering 100 easy-to-follow, lectin-free recipes and four-color photos. In the New York Times bestseller The Plant Paradox , Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook , Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals designed to improve gut health. He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, this essential healthy cookbook will show readers of The Plant Paradox —and more—how delicious it can be to follow an anti-inflammatory diet and eat lectin-free. This essential healthy cookbook makes it easy with 100 delicious, simple, and seasonal recipes for every part of your day: Go Beyond Gluten-Free: Learn why seemingly healthy foods like tomatoes, zucchini, and quinoa could be the source of your health problems and how to identify the hidden plant-based proteins called lectins. Safe Preparation Hacks: Discover Dr. Gundry’s simple methods for making certain high-lectin foods safe to eat, including pressure-cooking grains and how to properly peel and deseed tomatoes. 100 Delicious Recipes: Enjoy a huge variety of simple, seasonal meals for breakfast, lunch, dinner, and dessert, proving how tasty lectin-free eating can be. Pantry Overhaul Guide: Get a step-by-step plan with shopping lists to transform your kitchen and make cooking for an anti-inflammatory lifestyle easy and convenient. Review: Highly Recommended - Well, I am sincerely happy with the book. That’s why I wanted to share this review with you. The book is divided in two parts: the first covers the Plant Paradox Program in detail, whereas the second brings easy-to-prepare recipes divided in categories. The first part of the book is where we learn the details about the program: the background and effects of lectins in our bodies, the common disrupters we may not be aware of, as well as a detailed explanation on how we should approach the program to bring back our innate happy and healthy life. Please, the first part of this book can either be a refresher of the main book if you have already read that, or it can be the only book to read if you haven’t read that yet. That is, don't bother and get this one instead. You will find ordered and well-explained information covering pretty much all aspects of the program proposed, including the list of desirable food choices as well as the list of those we want to avoid in order to keep low inflammation. I say that because I ended up reading the main book twice and is still fresh in order to compare them both. The second part of the book is quite delightful. Now, as I edit this review written previously, I wanted to add that I have prepared around 10 of the dishes in the book. First one was the "Cream of Mushroom Soup", and sincerely enjoyed the result. Then tried the delicious "Brazilian Cheezy Bread" which is a yummy snack together with a cup of tea/coffee. From the main dishes I have tried a handful and cannot say which one has been my favorite so far. My family loves the "Halibut with Mushrooms" and I personally enjoy cooking the "Spinach Artichoke Lasagna". As a side note, most recipes seem to be straightforward, and the ingredient list idem. Also, it's important to note that the recipes will please both vegans and omnivorous. Even though I am fortunate to be in good health that let me spend time outdoors to go on adventures and move freely, I sincerely believe this lifestyle proposed by Gundry can be a healing approach to foster better health even if we don't have any health issue. At first his viewpoints can be daunting, but it makes completely sense once we understand the "whys" behind it, as well as after complying with the program for only 2–3 weeks. I felt more vibrant upon starting his approach, my skin felt healthier after 2 weeks, my digestive system seems to work even smoother, and I feel lighter. Deep inside we all can find ways to create a more positive, meaningful and healthier lifestyle, nurturing from inside out. Nutrition, after all, is one of the foundation aspects. Besides Gundry's approach, I do enjoy Mercola's "Fat for Fuel" book and Longo's "The Longevity Diet" book. After all they are complementary and based on recent health studies/research. Lastly, one of the ultimate readings, which I have just finished and has already influenced my thoughts deeply, is a book called "No Recipe: Cooking as Spiritual Practice" from Edward Brown. Combining the Plant Paradox Program principles together with inspiring reflections from Brown can definitely influence our perceptions around nurturing our bodies and souls. Take good care, Haical Review: The Plant Paradox Cookbook - Good book. A Lot of great information. ## Features - From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. - In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. - Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #26,761 in Books ( See Top 100 in Books ) #2 in Wheat-Free Diet #67 in Weight Loss Diets (Books) #122 in Other Diet Books | | Customer Reviews | 4.4 out of 5 stars 9,648 Reviews | ## Images ![The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free – The Bestselling Guide to Avoiding the Hidden Toxins in Seemingly Healthy Foods - Image 1](https://m.media-amazon.com/images/I/9126guutLgL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Highly Recommended *by H***D on April 11, 2018* Well, I am sincerely happy with the book. That’s why I wanted to share this review with you. The book is divided in two parts: the first covers the Plant Paradox Program in detail, whereas the second brings easy-to-prepare recipes divided in categories. The first part of the book is where we learn the details about the program: the background and effects of lectins in our bodies, the common disrupters we may not be aware of, as well as a detailed explanation on how we should approach the program to bring back our innate happy and healthy life. Please, the first part of this book can either be a refresher of the main book if you have already read that, or it can be the only book to read if you haven’t read that yet. That is, don't bother and get this one instead. You will find ordered and well-explained information covering pretty much all aspects of the program proposed, including the list of desirable food choices as well as the list of those we want to avoid in order to keep low inflammation. I say that because I ended up reading the main book twice and is still fresh in order to compare them both. The second part of the book is quite delightful. Now, as I edit this review written previously, I wanted to add that I have prepared around 10 of the dishes in the book. First one was the "Cream of Mushroom Soup", and sincerely enjoyed the result. Then tried the delicious "Brazilian Cheezy Bread" which is a yummy snack together with a cup of tea/coffee. From the main dishes I have tried a handful and cannot say which one has been my favorite so far. My family loves the "Halibut with Mushrooms" and I personally enjoy cooking the "Spinach Artichoke Lasagna". As a side note, most recipes seem to be straightforward, and the ingredient list idem. Also, it's important to note that the recipes will please both vegans and omnivorous. Even though I am fortunate to be in good health that let me spend time outdoors to go on adventures and move freely, I sincerely believe this lifestyle proposed by Gundry can be a healing approach to foster better health even if we don't have any health issue. At first his viewpoints can be daunting, but it makes completely sense once we understand the "whys" behind it, as well as after complying with the program for only 2–3 weeks. I felt more vibrant upon starting his approach, my skin felt healthier after 2 weeks, my digestive system seems to work even smoother, and I feel lighter. Deep inside we all can find ways to create a more positive, meaningful and healthier lifestyle, nurturing from inside out. Nutrition, after all, is one of the foundation aspects. Besides Gundry's approach, I do enjoy Mercola's "Fat for Fuel" book and Longo's "The Longevity Diet" book. After all they are complementary and based on recent health studies/research. Lastly, one of the ultimate readings, which I have just finished and has already influenced my thoughts deeply, is a book called "No Recipe: Cooking as Spiritual Practice" from Edward Brown. Combining the Plant Paradox Program principles together with inspiring reflections from Brown can definitely influence our perceptions around nurturing our bodies and souls. Take good care, Haical ### ⭐⭐⭐⭐⭐ The Plant Paradox Cookbook *by L***H on May 25, 2026* Good book. A Lot of great information. ### ⭐⭐⭐⭐ Recipes for a healthier lifestyle. *by T***T on November 3, 2019* I am on a very restricted diet, for multiple health issues, including not eating lectins. I've been so confused as to what I can or can not eat. I would eat things I thought were ok, but still was feeling sick, drained and getting the same symptoms. I was told to get The Plant Paradox book, because it explains what you should and shouldn't eat and WHY. Why certain "healthy foods" are still bad for you. I got it and it's been very helpful and informative.I decided I should get this cookbook to help to know what different things I can eat, and not worry about issues flaring up. I haven't tried any recipes from it yet, (which is why I haven't given full stars, but it does have a lot of good, useful information. ). It's helped me make a list of good foods to eat and what to avoid. I'm excited to try some of these recipes. It has everything from breakfast, to desserts. Everything looks really good. I will update after I've tried some and see how I feel and how good the recipes are. ## Frequently Bought Together - The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free (The Plant Paradox, 2) - The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free (The Plant Paradox, 3) - The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (The Plant Paradox, 1) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vn/products/61170111-the-plant-paradox-cookbook-100-delicious-recipes-to-help-you](https://www.desertcart.vn/products/61170111-the-plant-paradox-cookbook-100-delicious-recipes-to-help-you) --- *Product available on Desertcart Vietnam* *Store origin: VN* *Last updated: 2026-06-07*