---
product_id: 59930132
title: "Ice and Heat Therapy Sleeve | Reusable Ice Pack Flexible Gel Compression Sleeve for Pain Relief and Recovery of Elbow Knee Ankle Leg Wrist Injuries | Black Small Medium"
brand: "freezesleeve"
price: "1801261₫"
currency: VND
in_stock: true
reviews_count: 8
category: "Freeze Sleeve"
url: https://www.desertcart.vn/products/59930132-ice-and-heat-therapy-sleeve-reusable-ice-pack-flexible-gel
store_origin: VN
region: Vietnam
---

# 30 sec heat ready 15 min cold relief one-handed easy slide Ice and Heat Therapy Sleeve | Reusable Ice Pack Flexible Gel Compression Sleeve for Pain Relief and Recovery of Elbow Knee Ankle Leg Wrist Injuries | Black Small Medium

**Brand:** freezesleeve
**Price:** 1801261₫
**Availability:** ✅ In Stock

## Summary

> ❄️🔥 Slide into fast recovery with FreezeSleeve — your all-in-one pain relief MVP!

## Quick Answers

- **What is this?** Ice and Heat Therapy Sleeve | Reusable Ice Pack Flexible Gel Compression Sleeve for Pain Relief and Recovery of Elbow Knee Ankle Leg Wrist Injuries | Black Small Medium by freezesleeve
- **How much does it cost?** 1801261₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/59930132-ice-and-heat-therapy-sleeve-reusable-ice-pack-flexible-gel)

## Best For

- freezesleeve enthusiasts

## Why This Product

- Trusted freezesleeve brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Application:** Slip-on design eliminates straps—perfect for quick, one-handed use.
- • **Dual Heat & Cold Therapy:** Freeze for 2+ hours or microwave for 30 seconds to customize recovery.
- • **Tailored Compression Fit:** Available in multiple sizes to ensure snug support that accelerates healing.
- • **Premium Soft Gel Technology:** Durable, reusable gel stays flexible for maximum comfort and therapy.
- • **Versatile Multi-Joint Relief:** Targets elbow, knee, ankle & wrist pain with flexible compression.

## Overview

The FreezeSleeve Ice and Heat Therapy Sleeve is a reusable, flexible gel compression wrap designed for targeted pain relief and recovery across multiple joints including elbow, knee, ankle, and wrist. Its premium gel maintains softness and flexibility, providing effective cold therapy for up to 15 minutes and quick heat therapy after 30 seconds in the microwave. The easy slip-on design supports one-handed application, while multiple sizes ensure a comfortable, compression fit that enhances healing. Ideal for athletes and active professionals seeking convenient, versatile injury care.

## Description

desertcart.com: FreezeSleeve Ice and Heat Therapy Sleeve | Reusable Ice Pack Flexible Gel Compression Sleeve for Pain Relief and Recovery of Elbow Knee Ankle Leg Wrist Injuries | Black Small Medium : Health & Household

Review: My Go-To Ice Sleeve for Fast Recovery - If anyone’s looking for elbow or knee ice sleeves, these work really well. They’re very comfortable and provide a light compression effect, which definitely helps. The gel inside refreezes quickly too. I’ve tried a few different sleeves, and this one has easily been the best so far—by far the easiest to slide on, even one-handed. For recovery after hikes, pickleball sessions, or gym workouts, it’s worth checking out. The cold effect lasts about 15 minutes or so.
Review: GREAT Quality/it works! - I do like this sleeve for the ease of 'icing' and injury - super easy to use; convenient resealable wrapper to store in freezer. Cold lasts a long time - haven't used for heat therapy as we don't have a microwave. Well designed and construction. My only caution would be to really double check SIZE chart - i should have ordered a small/medium - but I really needed it for an injury right now! So im using the Large size and then needing to wrap a towel around to hold in place. I may just exchange for correct size because I know I will use this over and over! It can be used on several limbs/joints because it has 'stretch' - so this is a great feature. Again - Good Quality Construction is a real plus. And mostly; it actually does what its supposed to do - for a long while (heat/cold therapy) simplify treatment

## Features

- Versatile Pain Relief: Designed to address a variety of injuries such as tennis elbow, knee, ankle, leg, and wrist pain. This ice sleeve provides effective pain relief support for specific injuries with flexible support.
- Premium Gel Design: Made with durable gel material that remains soft and flexible. The reusable design ensures reliable use for pack and wrap therapy.
- Targeted Therapy: The FreezeSleeve can be applied to multiple areas, such as the knee, elbow, or ankle. Whether you need an ice pack or a heated wrap, it’s perfect for recovery.
- Easy-to-Use Wrap: Skip the hassle of straps with this convenient ice pack wrap. Just slide it on for effective heating and cooling therapy. Place in the freezer for at least 2 hours, or the microwave for 30 seconds.
- Comfortable Compression: The FreezeSleeve ice pack wrap offer various sizes to not only ensure correct fit, but it is also designed to offer compression which is known to support pain relief and healing.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B075THYZNL |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #11,723 in Health & Household ( See Top 100 in Health & Household ) #61 in Cold Packs |
| Brand | FreezeSleeve |
| Brand Name | FreezeSleeve |
| Closure Type | Pull On |
| Color | Black |
| Customer Reviews | 4.6 out of 5 stars 3,555 Reviews |
| Global Trade Identification Number | 00856055006166 |
| Item Dimensions | 10.43 x 4.53 x 0.99 inches |
| Item Form | gel |
| Item Weight | 1.46 Pounds |
| Manufacturer | FreezeSleeve |
| Model Number | FS-10002 |
| Number of Items | 1 |
| Product Care Instructions | Machine Wash |
| Size | Small/Medium (Pack of 1) |
| Special Features | Flexible, Reusable |
| Specific Uses For Product | Tendinitis |
| Sport Type | Tennis |
| Target Use Body Part | Knee |
| UPC | 856055006166 |
| Unit Count | 1.0 Count |
| Use for | Knee |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** FreezeSleeve
- **Size:** Small/Medium (Pack of 1)
- **Specific Uses For Product:** Tendinitis
- **Use for:** Knee

## Images

![Ice and Heat Therapy Sleeve | Reusable Ice Pack Flexible Gel Compression Sleeve for Pain Relief and Recovery of Elbow Knee Ankle Leg Wrist Injuries | Black Small Medium - Image 1](https://m.media-amazon.com/images/I/51rQz-KdDnL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: How do I use my FreezeSleeve for Cold Therapy?**
A: Store in the freezer for a minimum of 2 hours. Product may be left in the freezer indefinitely until ready to use. It will remain flexible when frozen. Remove the product prior to defrosting the freezer. Cold therapy will last 15-20 minutes.

**Q: How do I use my FreezeSleeve for Hot Therapy?**
A: To heat, remove your Freeze Sleeve from the storage bag. Microwave for 30 seconds, then hold your Freeze Sleeve firmly against the skin, it should feel warm to the touch not HOT. Reheat in 10 second increments until desired temperature is reached.

**Q: Where should I store my FreezeSleeve?**
A: Always store your Freeze Sleeve in the provided resealable & recyclable bag. Keep the unit in the sealed bag when storing in the freezer or anytime it is not being used. Your Freeze Sleeve will stay flexible when frozen.

**Q: What if I am between sizes?**
A: If you are between sizes, it is recommended that you order the larger size to ensure proper fit.

**Q: How do you clean FreezeSleeve?**
A: To clean, use a damp cloth to mildly rub the outer layer of fabric. Allow FreezeSleeve to completely air dry before putting it back into the freezer. Do not get your Freeze Sleeve wet.

## Customer Reviews

### ⭐⭐⭐⭐⭐ My Go-To Ice Sleeve for Fast Recovery
*by W***. on January 9, 2026*

If anyone’s looking for elbow or knee ice sleeves, these work really well. They’re very comfortable and provide a light compression effect, which definitely helps. The gel inside refreezes quickly too. I’ve tried a few different sleeves, and this one has easily been the best so far—by far the easiest to slide on, even one-handed. For recovery after hikes, pickleball sessions, or gym workouts, it’s worth checking out. The cold effect lasts about 15 minutes or so.

### ⭐⭐⭐⭐⭐ GREAT Quality/it works!
*by S***E on June 21, 2025*

I do like this sleeve for the ease of 'icing' and injury - super easy to use; convenient resealable wrapper to store in freezer. Cold lasts a long time - haven't used for heat therapy as we don't have a microwave. Well designed and construction. My only caution would be to really double check SIZE chart - i should have ordered a small/medium - but I really needed it for an injury right now! So im using the Large size and then needing to wrap a towel around to hold in place. I may just exchange for correct size because I know I will use this over and over! It can be used on several limbs/joints because it has 'stretch' - so this is a great feature. Again - Good Quality Construction is a real plus. And mostly; it actually does what its supposed to do - for a long while (heat/cold therapy) simplify treatment

### ⭐⭐⭐⭐⭐ Perfect.
*by A***R on January 7, 2026*

Love love love this sleeve. Always uses Velcro cold wraps but this is so easy and stays colder. Will be purchasing another.

## Frequently Bought Together

- FreezeSleeve Ice and Heat Therapy Sleeve | Reusable Ice Pack Flexible Gel Compression Sleeve for Pain Relief and Recovery of Elbow Knee Ankle Leg Wrist Injuries | Black Small Medium
- FreezeSleeve Flat Pak | 12" x 17" Extra Large Reusable Gel Ice Pack for Hot and Cold Therapy | Soft Flexible Cooling Pad for Back Hip Leg Injuries and Pain Relief | Cold Compress for Injury Recovery
- TheraICE Shoulder Ice Pack Wrap for Women & Men | Reusable Ice Pack for Rotator Cuff & Shoulder Pain Relief Compression Therapy | Extra Cooling Support Brace with FocusZone Technology

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---

*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-02-02*