Lat Cable Machine Attachment - Versatile Tricep & Curl Pulldown Bar with Revolving Rubber Handle for Gym Strength Workout, Perfect for Cable Machines and Lat Pull Down Bar Exercises

This is a truly awesome piece of equipment – it is solid, heavy, multi-functional and handgrips are comfortable to use.Per photos with this review I have a cable pulley set up in my home gym and I already had a tricep rope attachment and a straight bar – this is the best of both worlds. Can use this for tricep pull downs or for shoulder lat pulldowns. When using for tricep pulldowns because the angle is fixed I have found can pull more weight than with the rope and can feel it engaging upper back muscles. For shoulder lat pull downs because the bar is angled it is much friendlier on your wrists than a straight bar and can also really feel it hitting the full upper back.If you have a cable pulley fixed at ground or low level thanks to its revolving handle this can also be used for rows. Even without cable pulley being fixed at low level can still use for bicep curls and again thanks to the angles of the handles it is great for engaging the right muscles but also wrist friendly.To see the measurements of the distance the various grip positions are apart please see photos with this review.I completely recommend this item and with its excellent quality of build this would also be ideal for commercial gym use.

I was impressed with this cable machine handle, it is quite heavy and very solid feeling. It should take a lot of weight and last a long time. I have a number of different cable machine handle attachments and was looking for this specific type and this is perfect for mine and my son's weight training needs.

Wide enough to increase the ROM on the eccentric for cable rows but not so much as to limit you on which part of the back your working. Also a decent replacement for the regular v-bar for push downs and lat pull down.