--- product_id: 591889443 title: "The Yoga Bible: The Definitive Guide to Yoga" price: "2649376₫" currency: VND in_stock: true reviews_count: 13 url: https://www.desertcart.vn/products/591889443-the-yoga-bible-the-definitive-guide-to-yoga store_origin: VN region: Vietnam --- # Comprehensive guide with 200+ yoga postures In-depth yoga theory & origins Step-by-step posture & breathing techniques The Yoga Bible: The Definitive Guide to Yoga **Price:** 2649376₫ **Availability:** ✅ In Stock ## Summary > 🧘‍♀️ Your all-in-one yoga bible — never miss a pose or breath again! ## Quick Answers - **What is this?** The Yoga Bible: The Definitive Guide to Yoga - **How much does it cost?** 2649376₫ with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/591889443-the-yoga-bible-the-definitive-guide-to-yoga) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Seamless Flow:** Detailed transitions between poses to build fluidity and mindfulness. - • **Master Every Pose:** 200+ illustrated postures for all levels, from beginner to advanced. - • **Yoga Beyond the Mat:** Explore the rich history and philosophy behind yoga for deeper connection. - • **Breathe with Intention:** Clear guidance on breathing techniques to enhance your practice. - • **Your Ultimate Home Practice:** Perfect companion to move from sporadic classes to daily personal sessions. ## Overview The Yoga Bible by Christina Brown is a definitive, richly illustrated guide featuring over 200 yoga postures, detailed breathing techniques, and comprehensive yoga philosophy. Ideal for beginners and seasoned practitioners alike, it empowers you to deepen your practice at home with clear instructions and seamless pose transitions, making it the ultimate reference for anyone serious about yoga. ## Description Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities. Review: Detailed and easy to follow. Perfect for yoga fans - I purchased this book as my sister recommended it. I've recently taken up yoga and wanted to not only learn about the individual poses but also the theory behind yoga. This book is great as it includes pretty much every yoga move you can think of, as well as detailed sections on the theory of yoga and its origins, and breathing techniques etc. It's a compact book but pretty chunky with the number of pages; I've not read it all but it's definitely got everything in it I would possibly need as far as yoga is concerned, and I look forward to reading it in full! I think it was first published a few years ago (the photos give this away!) but that in no way lessens how good it it. Lots of the more modern books don't cover half of what is in here. If you're looking for just one read which covers all you need to know about yoga, this is your book Review: Excellent book, good reference for a beginner like me - As a begginer, this book helps a lot to remember, and practice moves seen in class while alone at home. A book will of course never replace Yoga classes and sceances with more experienced people, but I found it a very useful material for making the move from sporadic yoga classes (once a week) into regular personal practice at home (ance a day) It has very clear explanations as to how to do the postures correctly, how to move from one to an other, how to breathe and what to focus on, most of the posture are illustrated. At the beginning I though the name "Yoga bible" was a little bit presomptuous but it perfectly does the job of a reference enabling to recheck some forgotten postures/move cycles and read more in depth indications as to how and why to do them and it does contain an awfull lot of them ## Features - Walking Stick Press" ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 2,073,697 in Books ( See Top 100 in Books ) 76 in Fitness through Yoga 5,498 in Mind, Body & Spirit | | Customer Reviews | 4.7 out of 5 stars 2,809 Reviews | ## Images ![The Yoga Bible: The Definitive Guide to Yoga - Image 1](https://m.media-amazon.com/images/I/712iQn+rKAL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Detailed and easy to follow. Perfect for yoga fans *by E***N on 16 June 2016* I purchased this book as my sister recommended it. I've recently taken up yoga and wanted to not only learn about the individual poses but also the theory behind yoga. This book is great as it includes pretty much every yoga move you can think of, as well as detailed sections on the theory of yoga and its origins, and breathing techniques etc. It's a compact book but pretty chunky with the number of pages; I've not read it all but it's definitely got everything in it I would possibly need as far as yoga is concerned, and I look forward to reading it in full! I think it was first published a few years ago (the photos give this away!) but that in no way lessens how good it it. Lots of the more modern books don't cover half of what is in here. If you're looking for just one read which covers all you need to know about yoga, this is your book ### ⭐⭐⭐⭐⭐ Excellent book, good reference for a beginner like me *by P***Y on 27 January 2013* As a begginer, this book helps a lot to remember, and practice moves seen in class while alone at home. A book will of course never replace Yoga classes and sceances with more experienced people, but I found it a very useful material for making the move from sporadic yoga classes (once a week) into regular personal practice at home (ance a day) It has very clear explanations as to how to do the postures correctly, how to move from one to an other, how to breathe and what to focus on, most of the posture are illustrated. At the beginning I though the name "Yoga bible" was a little bit presomptuous but it perfectly does the job of a reference enabling to recheck some forgotten postures/move cycles and read more in depth indications as to how and why to do them and it does contain an awfull lot of them ### ⭐⭐⭐⭐ Good explanations *by J***O on 28 October 2009* I am very new to yoga and started on home DVD's . I bought this book to help me with the poses I was learning and also to help me customise my work out. The book has some great descriptions of how and why to use each pose. Each pose has a photograph and detailed instructions on how to work on the pose. There are suggestions on how the pose can be simplified for beginners. The book is very user friendly and emphasises the importance of making yoga work for you, removing the competitive element. There are some very advanced positions which look a little scary but which means that the book will probably be useful for quite some time.There is also a section on meditation, breathing exercises and different types of yoga. A great introduction to the subject. Only criticism: the pages don't stay open so it's hard to keep the book open in front of you whilst you attempt a new pose or are trying to improve upon one. ## Frequently Bought Together - The Yoga Bible - Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of) - Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide for Healing Stretching Strengthening and Stress Relief) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vn/products/591889443-the-yoga-bible-the-definitive-guide-to-yoga](https://www.desertcart.vn/products/591889443-the-yoga-bible-the-definitive-guide-to-yoga) --- *Product available on Desertcart Vietnam* *Store origin: VN* *Last updated: 2026-06-08*