--- product_id: 591462428 title: "The Bodybuilder's Meal Prep Cookbook: 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans (The Bodybuilder's Kitchen)" price: "1186740₫" currency: VND in_stock: true reviews_count: 8 url: https://www.desertcart.vn/products/591462428-the-bodybuilders-meal-prep-cookbook-64-make-ahead-recipes-8 store_origin: VN region: Vietnam --- # The Bodybuilder's Meal Prep Cookbook: 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans (The Bodybuilder's Kitchen) **Price:** 1186740₫ **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Bodybuilder's Meal Prep Cookbook: 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans (The Bodybuilder's Kitchen) - **How much does it cost?** 1186740₫ with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/591462428-the-bodybuilders-meal-prep-cookbook-64-make-ahead-recipes-8) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description desertcart.com: The Bodybuilder's Meal Prep Cookbook: 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans (The Bodybuilder's Kitchen): 9780744085549: Stern, Erin: Books Review: Best meal prep book - I wish I had this book years ago!! This is the best meal prep book I’ve read and I’ve read a lot! It has so many good recipes with all macros broken down. Which you would expect from a meal prep book. However, Erin has also gone into DETAIL how to put each recipe together to reach your specific goals with instructions on how to prep her recipes for the whole week. Making your meal prep simple and easy to follow! Love this book. Review: Quick , delicious , home run recipes! - My daughter asked me to help her with her diet and exercise , the first person I thought of was Erin Stern. I own all of her books and all of them are great , this one is no exception. I’ve cooked 4 recipes so far and all of them are HOME RUNS!! The whole family loves them , the recipes are quick , delicious and ( obviously) macro friendly. I would recommend this book to anybody. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #20,431 in Books ( See Top 100 in Books ) #10 in Low Carb Diets (Books) #23 in Low Carbohydrate Diets #29 in High Protein Diets | | Customer Reviews | 4.5 out of 5 stars 223 Reviews | ## Images ![The Bodybuilder's Meal Prep Cookbook: 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans (The Bodybuilder's Kitchen) - Image 1](https://m.media-amazon.com/images/I/914pnlVPtSL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Best meal prep book *by M***A on April 10, 2025* I wish I had this book years ago!! This is the best meal prep book I’ve read and I’ve read a lot! It has so many good recipes with all macros broken down. Which you would expect from a meal prep book. However, Erin has also gone into DETAIL how to put each recipe together to reach your specific goals with instructions on how to prep her recipes for the whole week. Making your meal prep simple and easy to follow! Love this book. ### ⭐⭐⭐⭐⭐ Quick , delicious , home run recipes! *by P***R on May 1, 2025* My daughter asked me to help her with her diet and exercise , the first person I thought of was Erin Stern. I own all of her books and all of them are great , this one is no exception. I’ve cooked 4 recipes so far and all of them are HOME RUNS!! The whole family loves them , the recipes are quick , delicious and ( obviously) macro friendly. I would recommend this book to anybody. ### ⭐⭐⭐⭐ Straightforward meal plan *by K***R on October 30, 2024* I appreciate this meal prep book; the recipes are straightforward and generally easy to follow. I like how it gives you a shopping list. However, I’ve noticed that the macro measurements could be more consistent. It would be beneficial if all ingredients were listed in grams to ensure precise portioning rather than some in cups. Additionally, it’s important to pay attention to the cooking instructions, as some grains are meant to be measured after cooking rather than raw. For instance, if it states 3 cups of rice without paying attention to whether it is cooked or raw, you might cook more than needed. Overall, though, it's a solid resource! But have room for some improvement. ## Frequently Bought Together - The Bodybuilder's Meal Prep Cookbook: 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans (The Bodybuilder's Kitchen) - The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your - The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vn/products/591462428-the-bodybuilders-meal-prep-cookbook-64-make-ahead-recipes-8](https://www.desertcart.vn/products/591462428-the-bodybuilders-meal-prep-cookbook-64-make-ahead-recipes-8) --- *Product available on Desertcart Vietnam* *Store origin: VN* *Last updated: 2026-05-23*