Ronnie Coleman Signature Series NEW Pre Workout Powder for Women & Men, Preworkout w/Amino Acid Beta Alanine, L Citrulline, Caffeine for Energy Support, Endurance & Focus (Carnival Rush)

Ronnie and his team did a great job with this. The flavor is fantastic, and it has a great kick. The only thing you need to be warned about is breathing it in. There's black pepper in the mix, so when you add water and go to take a sip, don't breathe through your nose. The only con is the blue dye in the Carnivale Rush flavor is quick to stain your skin. I'm not sure if something changed in the formula. I've purchased 2 tubs of this in the past. The third tub seems to have really strong blue dye. If I get it on my skin, it can take a few days to disappear.

I’ve always had good experiences with Ronnie Coleman’s Yeah Buddy. Good energy, no crash after (which is GREAT, because some pre’s have made me feel like a vampire was draining my life force), no “stinging” feeing from beta alinine. Would definitely recommend it. BUT. Be prepared. When you open and scoop it, it does “smoke up”, and you WILL breathe it in and cough. It’s almost impossible not to. Every time I use it, six days a week, I scoop it out and start coughing. Never had that happen with any other pre. Otherwise, give it a shot. I don’t think you’ll be disappointed.

Taste is great.

Mixes well taste not horrible not good mild energy wouldn’t buy again for the price point

It gave me some energy and tasted pretty good, but honestly this product was nothing to shout about. I get more out of basic testosterone support supplements, and D- Aspartic Acid. I purchased once, but haven't since that first time. It wasn't even that the price was bad, but for me, if a product like this isn't a game changer, as promised-... then I won't waste my money a second time. Maybe I needed to try it longer, but how long is long enough? Plus I was using more than the suggested dose, so you would think I would get something more out of it. For reference, I am F, 35, 5'4 140Lbs If that is necessary or helps anyone else at all.

Love the taste and effectiveness

Ronnie has done it again!! This is hands down his best product in his supplement line. Super clean long lasting energy with zero crash! Highly recommend for anyone looking to get a New preworkout.

Is it supposed to come with a scoop? I got no scoop. Nada.