Can you use them to sit on?

They are small, you can sit or stand up on them and they are not going to get damaged but they aren’t made to stay sitted on them.

Will these slide on tile or laminate wood flooring?

I think they would. The bottoms are smooth.

Can you place your hands on them (like doing a plank..2 under hands and 2 under feet)? Or would it be painful in your hands?

Yes you can. You can choosr between flat or the spiky surface! I use both sides and I even step on them with my feet as I am in a plank position.

I’m looking to use these for softball training. Can you use metal spikes on them?

Use sneakers. Metal has a high chance of popping them

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Yes4All Hedgehog Balance Pods for Exercise, Core Body Balancing, Balance Pods for Youth & Adults with Hand Pump - Set of 5

Yes4All Hedgehog Balance Pods for Exercise, Core Body Balancing, Balance Pods for Youth & Adults with Hand Pump - Set of 5

Product ID: 58092895

Details

Brand
Yes4All
Color
1. Hedgehog
Item Weight
1.4 Kilograms
Material
PVC
Product Dimensions
6.25"L x x

🦶6.25-inch wide pods fit all foot sizes

⏱️Quick setup with hand pump

⚖️Supports up to 440 lbs

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1748214₫

Duties & taxes included

In stock

Sold byAmazon VietnamDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Details

Brand
Yes4All
Color
1. Hedgehog
Item Weight
1.4 Kilograms

Description

⚡ Balance, Strength & Play — Step Up Your Core Game!

VERSATILE FUN - Perfect for indoor/outdoor use, obstacle courses, and engaging balance games for all ages.
EFFORTLESS SETUP - Includes hand pump for fast inflation—ready to elevate your core workout in minutes.
BUILT TO LAST SUPPORT - Durable phthalate-free PVC construction holds up to 440 lbs for youth and adult use.
FOOT THERAPY MEETS FITNESS - Pebble-textured surface massages sore feet while improving posture, coordination, and foot strength.
ULTIMATE BALANCE CHALLENGE - Dual-sided design offers stability or advanced balance training with textured massage spikes.

Yes4All Hedgehog Balance Pods are a set of 5 durable, dual-sided PVC pods designed for dynamic balance training and foot therapy. Each pod measures 6.25 inches wide and supports up to 440 lbs, making them ideal for youth and adults. Featuring a textured massage surface and a smooth stable base, these pods improve coordination, posture, and foot health. The included hand pump ensures quick setup, while their versatile design suits indoor and outdoor fitness routines, obstacle courses, and rehabilitation exercises.

Specifications

ASIN	B079N75FG5
Age Range Description	Over 3 years
Best Sellers Rank	#11,378 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #19 in Balance Boards (Sports & Outdoors)
Brand	Yes4All
Brand Name	Yes4All
Color	1. Hedgehog Balance Pod
Customer Reviews	4.7 out of 5 stars 3,178 Reviews
Included Components	1 handpump
Item Dimensions L x W x H	6.25"L x 6.25"W x 3.15"H
Item Type Name	Balance Pods
Item Weight	1.4 Kilograms
Manufacturer	Yes4all
Material	PVC
Maximum Weight Recommendation	440 Pounds
Model Number	ZS2H
Part Number	ZS2H
Product Dimensions	6.25"L x 6.25"W x 3.15"H
Size	set of 6
UPC	817802027391
Unit Count	1.0 Count
Warranty Description	30 DAYS RETURN & 1 YEAR WARRANTY

Reviews

K**Y

7.07.2025

I**A

22.07.2025

B**B

21.06.2025

C**E

18.07.2025

A**I

28.03.2017

M**9

6.11.2025

J**E

24.09.2025

4**H

9.11.2025

E**Y

7.02.2026

M**Y

28.06.2024

H**E

13.06.2020

A**N

5.10.2025

M**Z

19.04.2025

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