Organic Whole Food Magnesium Supplement - Plant-Based, Organic Sea Vegetable Complex - 250 mg Per Serving | Water Extracted | Gentle on Stomach | Supports Energy, Sleep, Muscle, Heart - 60 Capsules

**Update 3/31/26: Triquetra has amazing customer service! They reached out to me after I posted my review below offering sincere apologies and a full refund which is already being processed by my bank. This level of service is rare these days so I came back to give them 5 stars! Looking forward to trying their other products! Original review: Really wish I could continue taking this but it’s TOO STRONG! I cut my dose before bed to 1/2 a capsule of the powder and it still makes me feel very off. I’ve taken many other forms of magnesium, one of them food-based as well with a dose of 6 pills at a time (!) without this kind of effect. I DO feel good the next day, more calm and relaxed, which is why I’m so sad I can’t take these but truly, it makes me feel like I’m under water and can barely move at 1/4 of the recommended dose!

Great Magnesium and a great sleep aid !!!

These work so great. I have just ordered my 3rd bottle! don’t know what happened. I use to sleep through the night but lately I have been waking up and then I get hungry so I was snacking at night which was no bueno (good). So I just got in Google and started researching what helps sleep and I read about magnesium. Well there are different types of magensium. Magnesium GLYCINATE is the one you want for sleep. I tried the Natures Bounty kind and that did absolutely nothing. I then tried the Nested brand and that didn’t work either. So now I stumbled onto this brand and it works so great. I love that they are made from seaweed, natural. I take these before bed, sometimes like 10 minutes before I fall asleep and they work wonderfully. I wake up nice and rested. I don’t feel any morning bloating like I used to. This also has slightly curbed my appetite and I just love them. So yep, my third bottle. Update September 2024. I am still taking these for sleep. My last bottle that I ordered from Amazon did come with 3 capsules that had opened in the bottle. I contacted the company and they apologized and gave me a coupon to use. I ordered the bottle directly from their website. None of the capsules were opened inside the bottle and that’s was great. The first 2 bottles I orders from Amazon did not have opened capsules either. So I think it’s the handling of the products. You know sometimes they can be careless. Anyway, I seen that some people stated this makes them use the bathroom. I have not had that issue, although I do suffer from constipation so that could be why, I need to eat fiber daily. Also I wanted to note for anyone that has FSA/HSA, you can use your FSA card when you order directly from their website. That is what I did for my latest purchase. Shipping was fast, not next day fast but 3 days later fast lol. So I just wanted to give an update. Nothing has changed, these still keep me asleep through the night, also not snacking in the middle of the night like I was prior to taking these. I really don’t get why more companies don’t use seaweed magnesium because these work awesome.

This stuff is straight from God. We have tryed my brands and this is the only stuff that help my wifes legs. Praise God for this company and products!

The Magnesium I take before bed seems to be helping so far with sleeping a feeling more rested in the morning. I’ve been taking now a little over a week

I bought this for my husband who works night shift. He was taking melatonin previously and after a while he would wake up with stomach aches everyday. I bought this in hopes it would help with his stomach aches but also keep him asleep through the day. He’s used one full bottle and in the beginning it was hard for him to stay asleep but after using it for a while it actually works quite well. He stays asleep throughout the day fully, with little to no wake ups. And no stomach aches which is a huge plus.

Extremely good and effective product. Great to take especially at night to wind down before bedtime.

First magnesium I’ve taken that didn’t have to stay close to bathroom! And my sleep is really good. I’m using there other products and pretty damn good.