Sleep Complete - 6-in-1 Natural Sleep Support Formula Blend of L-Theanine, 5-HTP, Melatonin, Magnesium, Mucuna Pruriens Extract, GABA, and Phellodendron Bark (herb Powder).

I have long struggled with insomnia, and it feels like I've tried everything to fix it. Counting sheep, avoiding caffeine listening to ocean soundtracks, getting a good amount of exercise during the day, and so on. Nothing seemed to work permanently. Recently, I was recommended Instant Sleep by a friend. It did not disappoint! I've always thought myself suspicious of sleeping pills. I've found many of them too powerful or not powerful enough, and I always feel worried about the chemicals manufacturers put in their pills. Not only is Instant Sleep the perfect balance of power, but it is also made from natural ingredients, which is a huge comfort for me taking veggie capsules instead of sleeping pills. It takes me about 10 or so minutes to fall asleep after taking Instant Sleep, which is the perfect amount of time, as no one wants to take a "knockout drug." Even better than how Instant Sleep helps you fall asleep quickly and comfortably is how it ensures a very restful kind of sleep. I never wake up in the middle of the night anymore, and I always wake up feeling refreshed and ready for a new day. As far as I'm concerned, Instant Sleep is the perfect sleep medication, and I'd heartily recommend it to anyone else who struggles with insomnia and wants a natural solution for it.

I've rarely had trouble sleeping in the past, but it had been a growing problem when I became stressed about changing careers. I began to stay up late every night, distracting myself from worries with TV, books, games, etc.. Then the next morning, I would oversleep and miss out on half of the day. I decided to try "Instant Sleep" to get back into a regular routine. I took it about 30min before bed and soon had trouble keeping my eyes open. Despite my attempts to distract myself, I soon fell asleep. I dozed for about 9 hours, and I felt well-rested the next morning. I also noticed that I had hardly changed positions during the night. All in all, it seems to have worked really well! Worried about becoming dependent on sleep aids, I've decided to only use the product once a week at the most. However, I haven't been craving it or tempted to exceed this amount. I feel like this is a good sign. While I'm definitely a fan of "Instant Sleep", I would definitely make sure to do your own research on the ingredients before deciding to take this (or any other over-the-counter medicine!) After doing my own research, I found that most of the ingredients come from plants and are of little danger unless you already suffer from other health problems. Still, I would double-check for yourself that you are using the product safely.

A friend recommended. Does help me go to sleep but wake up wide awake a short time later

I took this as directed . Not only I did not get any help for sleep, I woke up frequently without a restful sleep throughout the night. In addition I had wobbly walking during the day , with a potential of a dangerous fall

It does work just not very consistent...My girlfriend takes it occasionally when she has trouble sleeping but it only works half the time for her anyway...

I don't really have a problem falling asleep. Stayng asleep is something entirely different. Even with other sleep aids my days have started at 3 or 4 in the A.M. and if I did sleep the night I dragged the next day. This makes for a very long day and to say that by 3 in the afternoon I am unfit to be around is putting it mildly. The first night that I took this I went to sleep much faster and without the extra half hour of waiting for my mind to stop whirling. If that was all I got out of this I would have been completely satisfied. To my surprise I actually woke up with my alarm!! The best part was that I wasn't even dragging. No sleep aid hangover and I ditched the usual 3rd cup of coffee. I felt rested and actually accomplished a lot before my family woke up. When I took this the next night I went to sleep quickly but my daughter came in around 4 (I think our cat jumped on her bed and scared her) and I was able to get right up with her. This is one of my bigger concerns because other aids had put me out to the point that I heard nothing. Instant Sleep didn't put me in such a deep sleep that I wouldnt hear them. Overall my experience has been positive and I will continue to use this product!!!

The bottle says take one or two of these -- I decided to start with one, since I'd never taken them before. I took it at 10:45 and was feeling sleepy within a half hour. I stayed up a little while longer anyway, then went to sleep. My problem isn't so much GOING to sleep as STAYING asleep, so I was happy I slept all night long. I woke up about 6:30, which is a little earlier than I would have liked, but as I said, I only took one, so two would probably make the difference. When I have tried prescription sleeping pills, they are faster to work, but don't work any longer than these, and in fact I sometimes wake up in the night with the prescription kind, and with these I did not. The over-the-counter kind in the drug stores take about as long as these to start working, but work too long for me. I easily sleep 12 hours when I use those and even when I wake up I still feel tired for a couple of hours. So these Instant Sleep seem about right for me -- puts you to sleep, but not for too long.

I have always had trouble sleeping. I have therefore had to try many different options to help combat my insomnia. Difficulty getting to sleep combined with waking many, many times in the night make for quite the challenge in becoming rested. I was certainly eager to give this a try, and I can safely say it is an excellent over the counter aid. With ingredients like melatonin and theanine, I had no hesitation popping one of these with some water. Within twenty minutes, I was yawning. Within an hour, I could no longer stay awake. Upon waking, I discovered absolutely none of the grogginess characteristic of sleep aids. While I may not need to take this every night, I'll definitely be keeping a bottle on hand for nights I know I'll need sleep, and to be refreshed the next morning.