Magnesium Glycinate 500mg - Chelated & Buffered High Absorption Magnesium Supplement to Support Stress Relief, Digestion, Bone, Sleep, Nerves & Muscle Health - Made in USA - 250 Vegan Capsules

Before trying Benevolent Supplements Magnesium Glycinate (MG), I had relied on bulk MG, and made the capsules myself with 000 size empty gel caps. This worked fine. However, it was a chore to put them in pill form, then to find a bottle to keep them in that I could consistently use. Also, they were huge. I wanted something more convenient that was also affordable and high quality. I settled on trying Benevolent Supplements 500mg Capsules, and so far, as part of the Magnesium, Theanine, Apigenin combo, it's been great. I'm certain the chelation makes a difference with absorption, as the first time I took the supplement, I took two, thinking I needed to for it to be effective--and woke up pretty groggy in the morning, having slept very heavily. It was my body telling me I didn't need to take that much. I'm now taking one pill with the other two components, and it's been really good. I totally recommend this product, as it's inexpensive, a nice large quantity so you don't have to continually buy new bottles, and the quality is really good. What more can you ask for??

Love love love this product. Each bottle lasts me about 2 to 3 months I take two capsules nightly. They relax me and I'm able to sleep through the entire evening waking up refreshed. I've tried other supplements but these by far are the best quality for your money.

Very hard to get good quality vitamins. This is the best magnesium supplement I have found. Helps me relax before bed and I sleep much better. Not droggy in the morning.

Always hard to tell with these things, since I take over 10 different supplements, but seems to work fine for the intended GI effects as well as a light sleep aid in the evenings.

I recently had the opportunity to try the Premium Magnesium Glycinate 500mg Capsules, and I must say, I was thoroughly impressed with this product. Designed with a high absorption formula, these chelated and buffered glycinate capsules offer a comprehensive approach to supporting various aspects of health. **Packaging and Presentation:** The product comes in a well-packaged bottle containing 250 capsules, ensuring a long-lasting supply. The labeling is clear and informative, providing essential details about the benefits, ingredient sourcing, and recommended dosage. **Quality and Sourcing:** Made in the USA, this magnesium supplement promises high quality and adherence to strict manufacturing standards. The chelated form of magnesium glycinate is known for its superior absorption compared to other forms of magnesium, allowing for optimal bioavailability and effectiveness. **Health Benefits:** Beyond just addressing magnesium deficiency, these capsules support multiple health facets: - **Digestion:** I found that taking the magnesium glycinate helped to ease occasional digestive upset, which is a common issue for many. Its gentle formulation seems to be ideal for those with sensitive stomachs. - **Bone Health:** Magnesium plays a critical role in bone structure and health, and after consistent use, I felt more confident in my overall bone support regimen. - **Sleep Quality:** One of the standout benefits is its positive impact on sleep. I experienced enhanced sleep quality and improved relaxation, making it easier to drift off at night. - **Muscle Health:** For those engaging in regular physical activity, this supplement aids muscle function and recovery. I noticed reduced cramping and soreness post-workout, which enhanced my overall exercise experience. **Dosage and Ease of Use:** The recommended dosage is straightforward, with a convenient intake of just one capsule daily (or as directed by a healthcare professional). The capsules are of a manageable size, making them easy to swallow without any unpleasant aftertaste. **Final Thoughts:** In conclusion, the Premium Magnesium Glycinate 500mg Capsules provide a potent yet gentle option for anyone looking to enhance their magnesium intake and support their digestion, bone health, sleep, and muscle functionality. With its high absorption formula, quality sourcing, and multiple health benefits, this product is worthy of consideration for those focused on maintaining overall wellness. I would highly recommend it to anyone looking to experience the comprehensive advantages of magnesium supplementation.

I have brain injury residual headaches. The spring sun feels like hell. Dark glasses are not enough to make the brighter, longer sun not feel like hell. It's a huge adjustment. I was hoping it would be less after yet another TBI year. The headaches are worse again. Time to pull out wide brim hats and stay inside in the morning. Someone please recommend ideas.

Completely satisfied

Great for bone, blood sugar management and sleep