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Buy Anatomy & 100 Stretching Exercises for Tennis: And Other Racket Sports Including Paddleball, Squash, and Badminton by Seijas, Guillermo (ISBN: 9781438009698) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders. Review: You can find inside a hundred stretching exercises for tennis, badminton, padle and some other racket sports players. Everything is explained in a very visual way. You also have some explanations about main movements of theese sports that allows you to understand their physical requirements. In adition, the book shows some the most common injuries you can prevent with every single exercise. To sum up, this is a great book if you want a fast tool to improve your playing technique and avoid injury. Review: Worth buying this book . Very useful and informative book . I must suggest to every athelete or sports activity person
| Best Sellers Rank | 1,499,130 in Books ( See Top 100 in Books ) 869 in Racket Sports 4,018 in Basic Medical Science (Books) 14,940 in Fitness & Exercise |
| Customer reviews | 4.4 4.4 out of 5 stars (13) |
| Dimensions | 20.96 x 1.52 x 27.31 cm |
| ISBN-10 | 1438009690 |
| ISBN-13 | 978-1438009698 |
| Item weight | 816 g |
| Language | English |
| Print length | 152 pages |
| Publication date | 1 Mar. 2017 |
| Publisher | Barrons Test Prep |
C**.
You can find inside a hundred stretching exercises for tennis, badminton, padle and some other racket sports players. Everything is explained in a very visual way. You also have some explanations about main movements of theese sports that allows you to understand their physical requirements. In adition, the book shows some the most common injuries you can prevent with every single exercise. To sum up, this is a great book if you want a fast tool to improve your playing technique and avoid injury.
S**H
Worth buying this book . Very useful and informative book . I must suggest to every athelete or sports activity person
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