Old School Labs Samir Bannout Signature Series Crea-Prime

I’ve been using this product for almost a full month now and I can barely put into words how amazing this product is. For starters no awkward taste, it goes down smooth with a glass of water. Little white caps nothing crazy. But the boost of energy you get is INSANE! Since using crea-prime my gains have been off the chart, longer lasting pumps when coupled with a pre workout afterwards. I use to be exhausted after my workouts, I like to believe my workouts are intense which why I included pics of my body. But when I’m using this stuff I can finish my whole regimen for the day and still have gas in the tank. Definitely gives you tons of energy, has helped me optimize my muscle gain and helped me perform better in the gym. 100% has made me stronger and I can feel and see the difference. Highly recommend!!! And I usually don’t do reviews!

When you find a product you like, continue to run it. This crew-prime is the product I’ll continue to run always. The creatine and caffeine with the beta alanine mixture just works perfectly. Even on days I don’t feel like lifting, I’ll still get a great pump and feel energized once I take the pills. For anyone experiencing plateaus, this is the product for you. Give it one chance and I’m pretty darn sure you’ll buy a second tub before the first ones empty! I’m appreciative that someone talked me into the first tub, so I hope I can convince someone to start that journey as well! Good luck to all and keep it old school!!

Love it. I definitely felt the endurance boost. Sometimes I would feel fatigued at about 40 min into my workout, then before I knew it, I was working out for over an hour. This supplements your preworkout as you take it 30 min before the gym with your pre. It’ll also make your preworkouts last longer since it has 100mg of caffeine so you can take a little less pre. That’s a nice bonus. I’ve never supplemented something additional to my preworkout, but this has been great. I definitely feel an additional focus and almost mood enhancement when taking this with my pre. It’s gonna be a new addition to my stack from now on. Very impressed.

Samir Bannout's Crea-prime came in a 30-serving container and contained 1000 mg of creatine monohydrate along with l-citrulline, beta alanine, l-tyrosine, creatine HCI, 100 mg of caffeine and a token amount of magnesium. A serving equals four capsules and I found them easy to swallow, though it's best to be done one at a time. They are plastic coated and meant to be swallowed whole so a ratings choice for "flavor" is meaningless. As far as "ingredient quality" and the individual substances: I do find the creatine monohydrate percentage at 1 gram rather low compared to most other creatine products I have taken and the generally accepted advice that 5 grams is optimum for strength and muscle gains. However, given I currently already consume a 5-gram product after I work out, as well as a protein powder that contains a small amount of added creatine, I feel I'm in no way shortchanged by this product, particularly since I've been using it prior to my workout and thus have more than enough in my system at on one time. Still, I wouldn't rely on this as a sole source of daily creatine if one wanted to achieve even minimum gains. I did feel the extra amount of creatine it gave me could be felt in the gym as far as being able to lift more, though it could also have to do with taking it before my routine, rather than normally after. The beta alanine I also felt helped to give me energy through my work-out and while I did feel a slight heated flush that is a common side effect of this substance, I did not experience the tingling, paresthesia feeling that other beta-alanine containing products have giving me. The 100 mg of caffeine undoubtably was also responsible for the extra energy and motivation I felt and due to that, I would definitely consider this product be treated as a pre-workout aid and not consumed within hours of planned rest, such as bedtime. As a result, I also had to skip my usual coffee infusion before hitting the gym since I didn't want to be over-stimulated or raise my pulse rate too high. Overall, I would rate this a solid pre-work out supplement with proven ingredients. While as noted, the creatine content is on the low side, I would still suggest taking additional forms of it throughout the day for maximum gains and not expect the amount in this to achieve it alone. I would also caution monitoring one's added consumption of caffeine while taking this and because I drink quite a bit of coffee throughout the day is usually the reason I rarely use pre-workout concoctions. Also, while the instructions recommend taking this before a workout and in the morning on non-workout days, I'd personally skip the latter since I see no advantage in doing so and since the only ingredient that would prove helpful on off-days in creatine and as noted already, there are other ways of obtaining it. This also has the advantage of making the product last longer since considering its cost to amount ratio, it is rather pricey.

I have been using this for 10 days now and have to say it works. As the title states Real ingredients makes a difference. The combination of Creatine monohydrate and cratine HCI and caffeine is on point! 💪🏽I take it first thing in morning about 10 mins before workout no PRE and feel it working. Already noticed my strength gains go up!👍🏼 Bench went up and squats! 🏋🏽‍♂️ This is definitely a new staple in my regime and you should try it and see fir yourself! 🔥 Thank you Oldschool Labs for another awsome supplement!🙏🥳