Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing

My intention was to post a review after I had finished “Awakened Empath,” but I’ve realized this is not a book for me to read linearly, from beginning to end; but instead digested a bit at a time. I burst out crying while reading, “A Prayer for the Overwhelmed,” by Jeff Foster, then thanked my Goddess for it. I grew up in an abusive home and married (and divorced) an abuser. No one has ever said, “I promise,” to me about anything. No one has ever been kind or gentle as those words were to me, for me. (as opposed to using words to emotionally manipulate me.) I have to read this book in small bits, because the truths within it can overwhelm me. My heart breaks recalling moments and decisions of my life that may have been different if perhaps I’d known myself. I suspect that could be true for others, as well. Several years ago after relating a story to her about a trapped bird, and how others laughed at its terror and how appalled I was by their cruelty, a woman I worked with spoke two words to me I’d never heard before: “You’re sensitive.” As simple as that, it was a revelation. Since then I have had my eyes opened for me, in so many ways. Awakened, as if a blinding emotional dam broke, and eventually led me to Luna and Sol, and this book, for which I am so deeply grateful. So I feel like it’s time to post my review, in hopes that I may help someone who may be considering this book, decide. As I said I have not read every word yet, but every word I have read has touched me like very few words of others ever have. And I always feel better, after reading them. I see myself in this book, and just knowing there are others who understand me, and who care, has been a true gift to me. Thank you.

This is a great book to learn from and how to learn about empaths. people who are empaths along with finding out that you are. There is many meditations through out the book for you to practice. everything is separated into different chapters along with sections so that way you can read at your own pace and practice. (they also make good stopping points). I'm not finished reading the book yet nor do i think i will be. mostly will be going back to it and using all the practices that are used in this book. ( i do not want to give out to much. I don't like spoiling.) This also a good book for people just starting in there spiritual journey that myself is going through.

Wow! This book was so insightful. It helped to explain so much of what I feel on a daily basis and it made comp!are sense. It was also helpful to realize that I am not crazy or alone in experiencing emotional overload after a long day. Luna and Sol offer wonderful techniques to help set healthy boundaries while also letting the emotions we feel flow through us and accepting those emotions on a healthy level. Excellent book, I highly recommend!

I was just waking up to my gifts when I found this book. It answered so many questions especially in the beginning. I'm hoping to read it through again when my mind has time to process more. It is a lot to take in when you are just beginning to understand you're empath. Very good information.

I've recently just discovered there is a name for what I feel it am. What a freeing feeling to know I'm not broken. Yet knowing doesn't help me cope. Awakened Empath is THE resource for those of us who need tools. I have learned more from this book than the other 10 books combined. I appreciate the step by step approach. I'm reading this a second time and this time journaling all along with it. I'm taking my time to practice each tool and documenting how it. I'll be referring to this book often. Thank you.

I wish I can give this book 100 stars 💖. This book is really helping me to be awakened empath. I admit I was struggling my whole life thinking I was too sensitive and that I need to thicken my skin and I thought something was wrong with me. But GIRL LET ME TELL YOU I AM PERFECT THE WAY I AM 💖💖 and I’m never changing my heart for anyone.. I’m finally on a healthy diet and I set strong boundaries and I don’t feel guilty to say “No” anymore. This book is TRULY POWERFUL 🦋✨ I’m Claircognizant & Emotional empath and very proud 💖✨ I feel great and powerful now 😎

I had a stroke 4 years ago and during the course of my recovery, I feel that other parts of my brain have been "awakened". After a stroke, the brain will repair itself and compensate for the damaged areas. For me, it has opened up my connection with energies and "vibes". I think I've always inherently had a minor trait will feeling "vibes" when it came to people, places and things, but after my stroke and now - 4 years later, that "ability" feels like it is 10 times as strong. For the last couple of years, it has really bombarded me to the point of isolation. I stumbled across this book and I couldn't believe how much everything in it resounded with what I am experiencing now! It's nice to know I'm not going crazy! This book is easy to read and exciting for me as there is so much here I can relate to now. If you are unsure of what's happening to you, or even if you have known for a long time - pick this book up and it will help explain the hows and whys to the energy we feel.

This is one of my favorite books. It is very thoughtfully written and really clear descriptions of what it is like to live as an empath in today's society and fast paced world. Suggestions for getting clarity and relief on the emotional, spiritual, mental levels as well. They are very straightforward and easy to relate to/apply. Def worth getting and reading. I enjoyed it so much, I read it very quickly on a plane ride :) The book feels like a friend.

This book has given me hope, I feel like I finally understand why I am the way i am. I'm not quite ready to work on my shaddow self just yet but I definitely will in the future when the time is right for me. My young son is struggling with empathy too and there is a section to help parents of empaths. Life doesn't feel so scary any more. Thank you Luna and Sol.

This is a great book for any empath who is struggling and needs support and guidance. This book will give you a better understanding of yourself and will guide and support you through the exercises and advice given.

thank you for this beautifully written book, it has cleared out some confusions i have had and very much explained phases of my life !! i really enjoyed reading it and it has been a big support !!

Enlightenment and easy ro understand language. only bad part is considering the high price we pay for this book, the paper quality is very poor.

Great read!!! If you consider yourself an empath, there are many great tools in this book to help you navigate through life and your healing journey.