GU Energy Liquid Energy Gel with Complex Carbohydrates, 12 Count, Strawberry Banana

The gel is great, it works very well for me and the reason I give 4 stars is because of the packaging that is too fragile and they break easily.

These are useful especially if you're on a long ride (100km+) as they're a burst of energy to help reduce fatigue. If you're looking for a gel, this is not, more of an unpleasantly thick syrup. They do the job, but I wouldn't buy them again

Strawberry banana flavor, pop one before workout and then every 30 to 40 mins during workout or your preference. With water. This is not a replacement for hydration, more of a boost for quick nutrients water can't replenish. Feel less sluggish after a long workout and more focused when I use product. With other factors at play -eating/hydrating/consistent exercises- less cramping or nagging pains during a workout. Flavor is a 10/10, like flavored water, package is easy to open, product is simple to squeeze out on the go, fits in pocket, sticky on hands if spill.

Me gusta para cuando estoy a medio de un partido y necesito energia.

Delicioso