--- product_id: 540610218 title: "Pumpkin Seeds, 200g, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zinc, Handpicked Seeds, Resealable Pack" brand: "tata sampann" price: "663842₫" currency: VND in_stock: true reviews_count: 8 category: "Tata Sampann" url: https://www.desertcart.vn/products/540610218-pumpkin-seeds-200g-rich-in-protein-dietary-fibre-magnesium-phosphorus store_origin: VN region: Vietnam --- # Rich in Protein Resealable Premium Packaging Magnesium & Phosphorus for Bone Health Pumpkin Seeds, 200g, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zinc, Handpicked Seeds, Resealable Pack **Brand:** tata sampann **Price:** 663842₫ **Availability:** ✅ In Stock ## Summary > 🌱 Elevate your snack game with nature’s protein powerhouse! ## Quick Answers - **What is this?** Pumpkin Seeds, 200g, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zinc, Handpicked Seeds, Resealable Pack by tata sampann - **How much does it cost?** 663842₫ with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/540610218-pumpkin-seeds-200g-rich-in-protein-dietary-fibre-magnesium-phosphorus) ## Best For - tata sampann enthusiasts ## Why This Product - Trusted tata sampann brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Immune Boosting Duo:** Iron and Zinc combine to keep your immune system sharp and ready for anything. - • **Chef-Approved Quality:** Handpicked and rigorously tested across 20+ parameters, endorsed by Chef Ranveer Brar for premium taste and nutrition. - • **Smart Resealable Pack:** Keeps freshness locked in, so your seeds stay crunchy and nutrient-rich, snack after snack. - • **Raw & Unroasted Purity:** Experience the natural, unprocessed goodness that preserves all essential nutrients and flavor. - • **Power-Packed Protein Punch:** Fuel your day with 2 tbsp delivering double the magnesium of groundnuts, perfect for active lifestyles. ## Overview Tata Sampann Pumpkin Seeds are a 200g pack of raw, unroasted seeds rich in protein, dietary fiber, magnesium, phosphorus, iron, and zinc. Handpicked and tested against 20 quality parameters, these seeds come in a premium resealable pack to ensure freshness and nutrient retention, making them an ideal immune-boosting, bone-supporting snack endorsed by Chef Ranveer Brar. ## Description Elevate your well-being with more nutrients! Bring home the powerhouse of nutrition with Tata Sampann 100% Premium Pumpkin Seeds. Packed with essential nutrients like Magnesium and Phosphorus, these pumpkin seeds contribute to the maintenance of normal bones. Tata Sampann raw pumpkin seeds are also rich in protein which is essential for muscle maintenance. 2Tbsp. of Tata Sampann Pumpkin Seeds provides 2X magnesium which is equivalent to magnesium in / as much as a cup of groundnuts*. These green pumpkin seeds also contribute to the normal function of the immune system as they contain zinc. These unroasted pumpkin seeds are not only rich in certain nutrients but are incredibly versatile too. Whether you add these seeds as topping to your oatmeal, yogurt, salad, porridge, etc. or use them in your baked cookies and bars, pumpkin seeds are a great addition to any meal. You can also grind it into powder or roast the seeds to enhance taste and flavour. Make a nutritious and delicious choice with Tata Sampann 100% Premium Pumpkin Seeds. Storage Instructions: Store in a cool or dry place, away from direct sunlight & moisture. *2 Tbsp. of Pumpkin Seeds is approx. 20g and one cup of groundnuts is approx. 25g Indian Food Composition Tables, 2017. Review: Good quality, fresh and crunchy - Fresh and crunchy seeds. Good quality worth buying Review: These are good. No defect in any of the seeds. - It tastes good. None of the seeds are bad or broken at all. Tata never disappoints. ## Features - 100% PREMIUM PUMPKIN SEEDS: Nourish yourself and elevate your well-being with Tata Sampann Premium Pumpkin Seeds - SOURCE OF IRON: These green pumpkin seeds are the source of Iron which contributes to the normal function of the immune system - SOURCE OF ZINC: These green pumpkin seeds also contribute to the normal function of the immune system as they are a source of zinc - NUTRIENT-PACKED GOODNESS: Tata Sampann Pumpkin Seeds are rich in Magnesium and Phosphorus which contribute to the maintenance of normal bones - RICH IN PROTEIN & DIETARY FIBRE: 2Tbsp. of Tata Sampann Pumpkin Seeds provides 2X magnesium which is equivalent to magnesium in / as much as a cup of groundnuts* - CHEF’S CHOICE: Tata Sampann Pumpkin Seeds are recommended by Chef Ranveer Brar - UP TO 20 QUALITY PARAMETERS TESTED: Rigorous quality checks so that you have the choicest selection of premium quality pumpkin seeds - PREMIUM MULTILAYER PACKAGING: Hygienically packed in a multi-layer packaging that keeps the goodness intact - ALSO TRY: Tata Sampann Flax Seeds, Chia Seeds, Sunflower Seeds - COMMONLY SEARCHED TOPICS: tata sampann seeds, tata sampann pumpkin seeds, tata pumpkin seeds, tata premium pumpkin seeds, raw unroasted pumpkin seeds, pumpkin seeds raw, pumpkin seeds, pumpkin seeds, premium pumpkin seeds ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0C65T65K9 | | Allergen Information | Allergen-Free | | Best Sellers Rank | #573 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #3 in Pumpkin Seeds | | Brand | Tata Sampann | | Brand Name | Tata Sampann | | Country of Origin | India | | Customer Reviews | 4.5 out of 5 stars 2,375 Reviews | | Diet Type | Vegetarian | | Flavor | Whole natural | | Flavour | Whole natural | | Global Trade Identification Number | 08904043906591 | | Item Form | Seed | | Item Package Weight | 0.21 Kilograms | | Item Type Name | Pumpkin Seeds | | Item Weight | 200 Grams | | Manufacturer | (221) Ashapura Agrocomm Private Ltd., Gat No./Survey No. 53/3/B/1 & 53/3/B/2, Revenue Village, Kumbhivali, Taluka Khalapur, District-Raigad, Maharashtra - 410 202. Lic. No. 10019022008742 (201) Bolas Agro Private Limited, Ground Floor, Block No. K56, Kedinje, District-Udupi, Karnataka - 574 110. Lic. No. 10020043003263 (117) Shivam Enterprises, Kh. No. 8/15 & 8/6, Akash Vihar, Near Bakkarwala More… | | Manufacturer Contact Information | (221) Ashapura Agrocomm Private Ltd., Gat No./Survey No. 53/3/B/1 & 53/3/B/2, Revenue Village, Kumbhivali, Taluka Khalapur, District-Raigad, Maharashtra - 410 202. Lic. No. 10019022008742 (201) Bolas Agro Private Limited, Ground Floor, Block No. K56, Kedinje, District-Udupi, Karnataka - 574 110. Lic. No. 10020043003263 (117) Shivam Enterprises, Kh. No. 8/15 & 8/6, Akash Vihar, Near Bakkarwala More… | | Number of Items | 1 | | Packer Contact Information | Tata Consumer Products Limited, 1, Bishop Lefroy Road, Kolkata, West Bengal - 700 020. | | Size | 200 g (Pack of 1) | | Speciality | High Protein, Raw | | Specialty | High Protein, Raw | | Unit Count | 200.0 Grams | ## Product Details - **Flavour:** Whole natural - **Brand:** Tata Sampann - **Allergen Information:** Allergen-Free - **Item Weight:** 200 Grams - **Item Form:** Seed ## Images ![Pumpkin Seeds, 200g, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zinc, Handpicked Seeds, Resealable Pack - Image 1](https://m.media-amazon.com/images/I/71d0IWTKsML.jpg) ![Pumpkin Seeds, 200g, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zinc, Handpicked Seeds, Resealable Pack - Image 2](https://m.media-amazon.com/images/I/61bOdkgRjSL.jpg) ![Pumpkin Seeds, 200g, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zinc, Handpicked Seeds, Resealable Pack - Image 3](https://m.media-amazon.com/images/I/61JJ-XpeRdL.jpg) ![Pumpkin Seeds, 200g, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zinc, Handpicked Seeds, Resealable Pack - Image 4](https://m.media-amazon.com/images/I/71dwUL-Hd1L.jpg) ![Pumpkin Seeds, 200g, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zinc, Handpicked Seeds, Resealable Pack - Image 5](https://m.media-amazon.com/images/I/71btf67UdcL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good quality, fresh and crunchy *by A***R on 9 May 2026* Fresh and crunchy seeds. Good quality worth buying ### ⭐⭐⭐⭐⭐ These are good. No defect in any of the seeds. *by N***N on 9 April 2026* It tastes good. None of the seeds are bad or broken at all. Tata never disappoints. ### ⭐⭐⭐⭐ Good quality seeds, value for money *by T***A on 9 April 2026* The seeds were of very good quality. ## Frequently Bought Together - Tata Sampann Pumpkin Seeds, 200g, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zinc, Handpicked Seeds, Resealable Pack - Tata Sampann Pure Sunflower Seeds, 200g, Rich in Dietary Fibre & Protein, Source of Iron - Tata Sampann Pure Chia Seeds, 200g, Rich in Calcium & Protein, Source of Iron --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vn/products/540610218-pumpkin-seeds-200g-rich-in-protein-dietary-fibre-magnesium-phosphorus](https://www.desertcart.vn/products/540610218-pumpkin-seeds-200g-rich-in-protein-dietary-fibre-magnesium-phosphorus) --- *Product available on Desertcart Vietnam* *Store origin: VN* *Last updated: 2026-05-22*