- BDNF Essentials - Clinically Researched Brain Supplement with Bacopa Monnieri & Lions Mane Mushroom - Supports Neuroplasticity, & Healthy Cortisol Levels, 120 Capsules

I was actually just looking for a good bacopa, and I know this isn't straight "that." Plus there have been times in the past where supplements/herbal things, it seemed, could throw me off a bit. Maybe it was fillers or whatnot. But some of these things are supposed to be beneficial in their own right, having properties that can affect a person, so I was a little concerned about how the 'blend' would go. I am happy to say it seems fantastic! I know you're supposed to wait for a while to see how it builds up cumulatively in your system, but honestly after about a week or so it's been really effective, for focus, for consistent energy, for clarity of mind (in the sense of making connections, etc. I even didn't take caffeine this morning (which I normally do with L-theanine) and it sort of took off the grog like the caffeine would -- if you're wondering if that just means I don't need either, I've tried that and I stay grogged out due to a weird schedule and inconsistent bedtime. I know this is pretty expensive in absolute terms but if you can manage it, it's making me feel more me and I've spent more money on worse things :) As far as I can tell there's no taste but a very subtle, pleasant smell.

seems to b working great

Well packaged. Timely delivery. Great quality.

BDNF has been recommended by several doctors. It does work. Honestly this supplement improves cognitive health and is superior to any other. I have tried many and this is the one that makes a difference.

Da muy buena energia, mas focalización. La recomiendo 200%.

Was hopeful but have noticed nothing, disappointing!

I haven't noticed any cognitive improvements since taking this supplement. Granted, I wasn't having any problems prior, but since my entire life I've had problems with names (when I run into someone I haven't seen in a few years, they always remember my name but I can't remember theirs) I thought perhaps this would help with that. So far, at least, it hasn't made a difference. Perhaps it will take longer, or perhaps this supplement is designed for people with issues other than mine. I also realize that without any real "lab type" testing on me (before and after) my assessments are purely subjective. There is no downside to taking these (no stomach upset, for instance), but for me, at least, I see no benefit.

My friend, who’s a retired pharmacist and whose opinion I respect, is taking this and recommended it. I took it for a while and am not sure how we’re supposed to tell if it’s working. I stopped but it feels pricey so will probably finish it at some point.