--- product_id: 512315409 title: "Vegan Meals Ready to Eat Gluten-Free- Sprouted Power Bowl Variety Pack (4 Pack) - Healthy Microwave Meals, Plant Based Protein (18g), High Fiber (14g), Instant Lentil Meals by Aahana's" brand: "aahana's" price: "2583480₫" currency: VND in_stock: true reviews_count: 5 category: "Aahana's" url: https://www.desertcart.vn/products/512315409-vegan-meals-ready-to-eat-gluten-free-sprouted-power-bowl store_origin: VN region: Vietnam --- # 12-14g high fiber per bowl 18g complete plant protein ready in 5 minutes, just add hot water Vegan Meals Ready to Eat Gluten-Free- Sprouted Power Bowl Variety Pack (4 Pack) - Healthy Microwave Meals, Plant Based Protein (18g), High Fiber (14g), Instant Lentil Meals by Aahana's **Brand:** aahana's **Price:** 2583480₫ **Availability:** ✅ In Stock ## Summary > 🔥 Sprouted Power Bowls: Elevate your meal game in 5 minutes! ## Quick Answers - **What is this?** Vegan Meals Ready to Eat Gluten-Free- Sprouted Power Bowl Variety Pack (4 Pack) - Healthy Microwave Meals, Plant Based Protein (18g), High Fiber (14g), Instant Lentil Meals by Aahana's by aahana's - **How much does it cost?** 2583480₫ with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/512315409-vegan-meals-ready-to-eat-gluten-free-sprouted-power-bowl) ## Best For - aahana's enthusiasts ## Why This Product - Trusted aahana's brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Fiber-Fueled Fullness:** Stay energized and satisfied with 12-14g of gut-loving fiber. - • **Globally Inspired Flavors:** Savor four bold Indian spice blends crafted for the adventurous palate. - • **Clean & Certified Goodness:** Gluten-free, vegan, non-GMO, kosher, and seed oil & sugar free for mindful eating. - • **Power-Packed Plant Protein:** Fuel your hustle with 18g of sprouted lentil protein per bowl. - • **Instant Gourmet Convenience:** No cooking, no mess—just add hot water and enjoy in 5 minutes. ## Overview Aahana’s Sprouted Power Bowl Variety Pack offers four nutrient-dense, plant-based meals featuring sprouted lentils and organic grains. Each gluten-free, vegan bowl delivers 18g of complete protein and 12-14g of fiber, designed for optimal digestion and sustained energy. Ready in just 5 minutes with hot water, these clean-label, non-GMO, kosher-certified bowls combine convenience with bold Indian-inspired flavors—perfect for busy professionals seeking wholesome, on-the-go nutrition. ## Description Smarter, Sprouted, and Sustainably Sourced: Aahana’s Sprouted Power Bowls At Aahana's, we believe food should be consumed in its original, whole form—never processed. Our Sprouted Power Bowls are chef-crafted, plant-based meals designed for the modern, health-conscious lifestyle. Whether you need a quick vegan lunch, a high-protein snack, or a reliable camping meal, our variety pack provides a balanced, flavorful solution in minutes. Why the "Sprouted" Difference? We don’t just use ordinary grains; we sprout our organic lentils, mung beans, millet, and quinoa. Sprouting unlocks vital nutrients, making them easier to digest and increasing protein absorption. Key Features & Benefits: Ready in Minutes: Simply add hot water and let stand for 5 minutes, or use as a healthy microwave meal for a 90-second lunch.Premium Nutrition: Loaded with 18g of Plant-Based Protein and 12-14g of High Fiber per bowl.Clean Label: Non-GMO, Vegan, Vegetarian-Friendly, Gluten-Free, and Kosher. No artificial preservatives or chemicals.Ayurvedic Wisdom: Inspired by traditional family recipes and modified for modern palates, our spices are selected based on Ayurvedic principles to support digestion and immune health.Convenience for Any Occasion: A must-have for your office pantry, travel bag, or emergency food supply. Perfect as backpacking food or a quick gluten-free snack. What’s Inside the Variety Pack (4 Count): This variety pack allows you to explore our global flavors, featuring a base of long-grain Basmati rice, sprouted lentils, and fresh, colorful vegetables seasoned with aromatic herbs and bold Indian spices. Expert Tip: To customize your meal, try mixing in your favorite curry sauce or fresh herbs to further elevate the flavor profile! Review: This is so convenient and delicious! Favorite flavors are Classic Masala and the Spinach and Garlic. Finding a quick meal that’s actually nutritious (and tastes homemade) can be tricky — but these hit the mark perfectly. You can tell a lot of care went into developing these recipes. I love that they’re plant-based and packed with protein. Rich, satisfying, and surprisingly fresh-tasting for a shelf-stable product. Review: Typically I don’t go for processed foods or anything that is not fresh but I took a risk with Ahaanas and I must say that I am totally blown over by the freshness of the ingredients, aroma and the fact that within minutes you have a meal ready. My favorite is spinach and garlic and ever since I got hooked onto this Ahana‘s lentil bowls I’ve been sending this to my kids daily lunch meals… kudos to Ahana’s for creating such a wonderful product and it’s it does show that the Founder has put in a lot of thought to the nutritional content. The taste the texture and the delicious flavors.. ## Features - 4-PACK VARIETY BUNDLE – TRY THEM ALL: Experience four chef-crafted flavors: Classic Masala, Spinach & Garlic, Toasted Curry, and Coconut & Ginger. This variety pack is the perfect vegan foods grocery essential, providing four complete vegan meals ready to eat that are nutrient-dense, seed oil-free, and sugar-free. - SPROUTED FOR 3X BETTER DIGESTION: We don't just use standard beans; we sprout our organic lentils & mung beans.Sprouting unlocks vital nutrients, increases protein bioavailability, and makes these lentil bowls significantly easier to digest. Perfect for those seeking gut-healthy gluten-free snacks or meals. - 18G PLANT PROTEIN & 14G FIBER: Fuel your day with a balanced macro profile. Each bowl contains 18g of complete plant-based protein and high fiber (12-14g) for lasting fullness without the "carb crash." An ideal high protein meal for pre-workout energy, post-workout recovery, or weight management. - JUST ADD WATER – READY IN 5 MINUTES: Enjoy a homemade-style healthy meal anywhere. Simply add boiling water and let sit for 5 minutes, or use as healthy microwave meals at the office. No refrigeration or cleanup required, making it the ultimate instant meals solution for busy professionals. - NUTRITIONIST CRAFTED & DIETITIAN APPROVED: Unlike standard processed meals, Aahana’s is thoughtfully formulated by nutrition experts to ensure a perfect balance of complex carbs, 18g of plant protein, and essential micronutrients. Every ingredient is chosen for its functional health benefits and low-glycemic impact. As a WBENC Woman-Owned brand, we prioritize sustainably sourced, whole-food ingredients with zero artificial preservatives. - ULTIMATE BACKPACKING & CAMPING FOOD: Lightweight, shelf-stable, and packable. These dehydrated backpacking meals are a favorite for hikers and travelers who refuse to sacrifice nutrition for convenience. Just add hot water in your tent or on the trail for a warm, savory vegetarian camping food experience. - AUTHENTIC AYURVEDIC SPICES: Inspired by traditional family recipes, our bowls feature aromatic herbs and bold Indian spices (like turmeric and cumin) selected for their anti-inflammatory properties. This gluten-free kitchari inspired meal supports immune health and stress reduction through ancient Ayurvedic wisdom. - HEALTHY PANTRY STAPLES FOR BUSY LIVES: Stop reaching for processed fast food. Keep these shelf-stable meals in your desk drawer or pantry for those days when you don't have time to meal prep. It’s a "fast food" alternative that actually is great for your body and mind both. - BOLD GLOBAL FLAVORS, LOW CALORIE: Enjoy the complex tastes of Coconut, Ginger, and Curry without the heavy calories of takeout. Our portion-controlled bowls offer a "hint of global flair" to suit the modern palate, providing a satisfying, low-calorie meal that feels like a cheat day. - ZERO ADDED SUGAR & SEED OIL FREE: Most "ready-to-eat" meals are hidden traps for inflammatory seed oils and cane sugar. Aahana's is strictly committed to clean eating, providing a pure whole food experience that aligns with Paleo, Keto-friendly, and clean-label diets. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B079S8B9SF | | ASIN | B079S8B9SF | | Age Range Description | Teen | | Allergen Information | Gluten Free | | Best Sellers Rank | #44,168 in Grocery ( See Top 100 in Grocery ) #44 in Packaged Vegetable Meals | | Brand Name | Aahana's | | Color | Multicolor | | Container Type | can | | Cuisine | Indian | | Customer Reviews | 3.9 3.9 out of 5 stars (595) | | Customer reviews | 3.9 3.9 out of 5 stars (595) | | Diet Type | Vegan | | Flavor | Variety Pack | | Item Form | cup | | Manufacturer | YSS Foods Corp | | Manufacturer | YSS Foods Corp | | Number of Items | 4 | | Number of Pieces | 4 | | Product Dimensions | 19.05 x 19.05 x 12.7 cm; 449 g | | Set Name | Single Set | | Size | 4 Pack | | Specialty | vegan | | Unit Count | 4 Count | ## Product Details - **Brand:** Aahana's - **Diet type:** Vegan - **Flavour:** Variety Pack - **Number of Items:** 4 - **Package information:** can ## Images ![Vegan Meals Ready to Eat Gluten-Free- Sprouted Power Bowl Variety Pack (4 Pack) - Healthy Microwave Meals, Plant Based Protein (18g), High Fiber (14g), Instant Lentil Meals by Aahana's - Image 1](https://m.media-amazon.com/images/I/717Yea8WTPL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by S***I on 29 October 2025* This is so convenient and delicious! Favorite flavors are Classic Masala and the Spinach and Garlic. Finding a quick meal that’s actually nutritious (and tastes homemade) can be tricky — but these hit the mark perfectly. You can tell a lot of care went into developing these recipes. I love that they’re plant-based and packed with protein. Rich, satisfying, and surprisingly fresh-tasting for a shelf-stable product. ### ⭐⭐⭐⭐⭐ Review *by S***M on 9 December 2025* Typically I don’t go for processed foods or anything that is not fresh but I took a risk with Ahaanas and I must say that I am totally blown over by the freshness of the ingredients, aroma and the fact that within minutes you have a meal ready. My favorite is spinach and garlic and ever since I got hooked onto this Ahana‘s lentil bowls I’ve been sending this to my kids daily lunch meals… kudos to Ahana’s for creating such a wonderful product and it’s it does show that the Founder has put in a lot of thought to the nutritional content. The taste the texture and the delicious flavors.. ### ⭐⭐⭐⭐ Review *by A***R on 4 June 2023* These are good. Not too spicy (I often have to add beans or rice to dilute Indian food and keep it from hurting me, but these are nice and mild, so I can eat them without adding anything). They give you a nice amount that's about right for a snack or part of a meal (about 2 cups worth). I add a bit more water to mine than they suggest and I do it in the microwave (just heat the water for a minute then let it sit the 7 minutes they suggest). It works really well. This is very lightly salted, which I like. It's much better to add salt if you need more than try to dilute it. Quinoa Lentil: yummy. Mostly tastes like mashed potatoes but you get nice bits of lentils, carrots, and such. I can't really taste the cilantro and that's a good thing. There was one thing in there that tasted really bitter, but there was only like 2 pieces (maybe the cilantro?). Millet and Lentil: This one was a bit beanie tasting, but the kitchari flavor was predominant (not sure how to describe it). I couldn't really place the flavor of the millet but I liked it. I've heard millet is bitter, but this wasn't. There was a leaf of something (cilantro?) in here that was bitter so I didn't eat that part. Masala Rice and Lentil: Tastes a bit like split pea soup (with peas and potatoes), but with an Indian twist. Mung Beans and Rice: Has that distinctive kitchari taste, plus a little subtle potato and green bean flavors. Bits of carrots too. The mung beans aren't sprouted as I expected, they really are just the bean part. I didn't notice much of a flavor, but overall it was a nice meal. ## Frequently Bought Together - Aahana's Lentils & Rice Cups Prepared Meals- Ready to Eat Meals | Vegan, Gluten-Free, Plant-Based Food | High Protein | Microwave or Just Add Water Meals - Indian Food- 4 Pack - Kapka Assorted Variety Indian Meals - 5 Pack - Ready to Eat Authentic Vegan Prepared Food - Just Add Water - Microwaveable Plant-Based Snacks for Breakfast, Lunch, Non-GMO, No Additives - 3.5oz Each - TASTY BITE Mediterranean Protein Bowl, 8.8 Ounce, Pack of 6, Ready to Eat, Microwaveable, Vegan, 14 Grams Plant Protein --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vn/products/512315409-vegan-meals-ready-to-eat-gluten-free-sprouted-power-bowl](https://www.desertcart.vn/products/512315409-vegan-meals-ready-to-eat-gluten-free-sprouted-power-bowl) --- *Product available on Desertcart Vietnam* *Store origin: VN* *Last updated: 2026-06-05*