Ban.do Wellness Workbook, Guided Journal with Over 280 Pages, Mindfulness Journal Includes Sections on Goals/Exploration/Action/Relaxation and Daily Check-ins, Feel Your Best (Green)

Description

🌈 Transform your wellness journey, one page at a time!

The Ban.do Wellness Workbook is a comprehensive guided journal featuring 288 pages designed to enhance your personal growth and wellness journey. With sections dedicated to goals, exploration, action, and relaxation, this workbook serves as a pocket therapist, offering advice, encouragement, and daily check-ins to help you feel your best. It includes tear-away motivational cards and is organized into five colorful sections, making it a vibrant tool for self-discovery and emotional tracking.