---
product_id: 495060384
title: "Hardcover Fitness Journal Workout Planner for Men & Women - A5(5.7\" x 8.3\") Sturdy Workout Log Book to Track Gym & Home Workouts"
brand: "nextnoid"
price: "924534₫"
currency: VND
in_stock: true
reviews_count: 8
category: "Nextnoid"
url: https://www.desertcart.vn/products/495060384-hardcover-fitness-journal-workout-planner-for-men-and-women-a5
store_origin: VN
region: Vietnam
---

# Track 130+ workouts A5 size (5.7" x 8.3") 140 premium 120gsm pages Hardcover Fitness Journal Workout Planner for Men & Women - A5(5.7" x 8.3") Sturdy Workout Log Book to Track Gym & Home Workouts

**Brand:** nextnoid
**Price:** 924534₫
**Availability:** ✅ In Stock

## Summary

> 📈 Elevate your grind—track, plan, and conquer every workout like a pro!

## Quick Answers

- **What is this?** Hardcover Fitness Journal Workout Planner for Men & Women - A5(5.7" x 8.3") Sturdy Workout Log Book to Track Gym & Home Workouts by nextnoid
- **How much does it cost?** 924534₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/495060384-hardcover-fitness-journal-workout-planner-for-men-and-women-a5)

## Best For

- nextnoid enthusiasts

## Why This Product

- Trusted nextnoid brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Powerhouse:** Perfectly sized A5 journal fits gym bags and desks alike—track anywhere, anytime.
- • **Smash Your PBs Daily:** Meticulously log daily & weekly workouts for up to 8 months—never miss a progress beat.
- • **Clarity for Consistency:** Bigger fonts and clean layout make tracking effortless, keeping you accountable and focused.
- • **Durability Meets Design:** Hardcover spiral binding with sweat & tear-proof cover built to survive your toughest sessions.
- • **Motivation in Every Page:** Celebrate wins, set goals, and stay inspired with a planner designed to fuel your fitness journey.

## Overview

Nextnoid Hardcover Fitness Journal is a premium A5-sized workout planner featuring 140 thick, durable pages and a sweat-resistant hardcover. Designed for men and women, it supports tracking over 130 workouts with clear layouts and goal-setting tools, making it the ultimate companion to accelerate fitness progress and maintain accountability.

## Description

Product description If It’s Tracked, It Improves Reach Your Goals with Nextnoid Whether you're a seasoned professional athlete or a newcomer to the fitness world, this fitness journal can help you level up and reach the standard of health, well-being, and fitness that you desire. Tailored To Serve Your Goals World-class performers and masters of the health and fitness space all have one thing in common. They’re ruthless in their preparation and tracking of their goals. With this fitness journal, you can follow their methods to success! Hardcover Fitness Journal Carefully Crafted Comprehensive Fitness Support If you plan on fully committing to your health, well-being, fitness, confidence, and success, you’ll need a fitness planner that shares the same ethos and supports your grind! We’ve used every ounce of our expertise to create a fitness planner that covers every angle of your health and fitness journey. Whether it be the sturdy build or the carefully curated layout, you won’t be leaving anything to chance. Sturdy Construction Tear Proof Cover Is Tough Enough For All Demanding Environments Adorned with a 2mm thick hardcover outer that’s ready to deter bumps, drops, scratches, spillages you name it! With a similar thickness to a dollar coin, you can rest assured that your fitness planner is safe alongside you as you push your limits. Fit for use on gym floors and cardio machines alike where the hardcover outer will ensure no sweat damages the planner. Premium Quality 120 GSM Thick Pages Your goals, desires, progress, and milestones deserve to be jotted down on premium-quality paper. Impressive bright white backing and smooth to write on, we use a paper that's 120 GSM thick to prevent ghosting and bleed-through to ensure your targets remain neat and easily readable. By giving your goals the respect of high-quality materials and product design, you’re more likely to stay on track with them. Carefully Constructed For Pure Convenience Smooth-Action Durability We use metal spiral binding on our planner to ensure protection from the strenuous conditions of a gym floor, that also helps to store your pen. Safe and Secure Keep the contents of your journal in pristine condition thanks to the strap band. It holds everything together when you’re busy smashing your PBs! Stay On Track Forget about hopelessly flicking through the pages trying to find where you are in your fitness planners by using our handy bookmark ribbon. Ergonomic Design This fitness planner uses a 360° lay-flat design, allowing you to write neatly and easily on any surface whether it be a gym bench, floor, or wall! Leave no page unturned! Empower your fitness journey with Nextnoid Journal. Track daily workouts, take notes, reflect & set goals. With daily logs, weekly progress tracker, and monthly calendar, stay on track and achieve your fitness aspirations. Start your journey today with Nextnoid. Nextnoid Find Your Perfect Match PU Lined Notebook Lined Spiral Notebook Undated Weekly Planner PU Dotted Notebook Undated Daily Planner Undated Monthly Planner

Review: Quality Product - Great journal perfect for the gym and tracking your progress. I love the layout and design. It is high quality and will stand up to the task. I would buy this again and recommend it to my friends. Roughly you can track 130 workouts. You can also track your goals and body measurements. This journal is well thought out and worth every penny.
Review: This little journal is awesome and motivating - I brought this journal as I wanted a way to track my progress non digitally. First off this little thing looks phenomenal and I love the purplish pink color. You can tell it was made with care and not cheap. The pages are thick and sturdy, the data charts/columns are very simple and straightforward. The motivational quotes inside are a great touch. Overall this is amazing and I will be ordering another one once I fill out my current one.

## Features

- SMASH YOUR PB'S - Achieve the performance and physique you've always wanted with Nextnoid daily workout journal! Effectively track both daily and weekly workout goals upto 8 months as meticulously as you desire, plan next week's workouts, and celebrate your success with ease. Stay focused!
- GET FITTER, FASTER - Take control of your health and fitness journey and accelerate your results with our fitness planner for women and men! This exercise diary provides you with a proven system to build muscle, improve strength or just be healthier. What gets measured, improves!
- SIMPLE AND CLEAR - Setting yourself up for success has never been easier! Our personal workout book takes the thought and effort out of staying disciplined and accountable with a clear incremental progress system, bigger fonts for easy reading and enough space to jot down everything.
- CAREFULLY CRAFTED - Made with functionality and also long-lasting durability in mind with size 5.7x8.3 in, this fit log journal is tough enough to withstand the rigors of the gym floor, running trail and even the kitchen! Premium thick 120gsm pages and a sweat and tear-proof outer match your grit!
- PERFECT GIFT - Show the fitness enthusiast in your life just how much you care with this workout tracker notebook! Also ideal for the beginner who dreams of being in shape, this fitness training journal could be the motivation they need to kickstart their health and wellness journey!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BG7WY5BW |
| Best Sellers Rank | #1,619 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #3 in Fitness Planners |
| Binding | Spiral-bound |
| Brand | Nextnoid |
| Brand Name | Nextnoid |
| Color | A.Black |
| Cover Material | Paper |
| Customer Reviews | 4.8 out of 5 stars 2,497 Reviews |
| Item Dimensions L x W | 8.3"L x 5.7"W |
| Item Dimensions L x W x Thickness | 8.3"L x 5.8"W x 0.7"Th |
| Manufacturer | Nextnoid |
| Pages | 140 Pages |
| Paper Size | A5 |
| Sheet Size | A5 |
| Special Features | Hardcover Spiral |
| Specific Uses For Product | Workout & Fitness Planning |
| Style | Fitness |
| UPC | 196852757084 |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** Nextnoid
- **Color:** A.Black
- **Cover Material:** Paper
- **Pages:** 140 Pages
- **Product Dimensions:** 8.3"L x 5.7"W
- **Sheet Size:** A5
- **Special Feature:** Hardcover Spiral
- **Specific Uses For Product:** Workout & Fitness Planning
- **Style:** Fitness

## Images

![Hardcover Fitness Journal Workout Planner for Men & Women - A5(5.7" x 8.3") Sturdy Workout Log Book to Track Gym & Home Workouts - Image 1](https://m.media-amazon.com/images/I/61U4D7oF96L.jpg)
![Hardcover Fitness Journal Workout Planner for Men & Women - A5(5.7" x 8.3") Sturdy Workout Log Book to Track Gym & Home Workouts - Image 2](https://m.media-amazon.com/images/I/71jWGdXE6pL.jpg)
![Hardcover Fitness Journal Workout Planner for Men & Women - A5(5.7" x 8.3") Sturdy Workout Log Book to Track Gym & Home Workouts - Image 3](https://m.media-amazon.com/images/I/81S5Z5A59KL.jpg)
![Hardcover Fitness Journal Workout Planner for Men & Women - A5(5.7" x 8.3") Sturdy Workout Log Book to Track Gym & Home Workouts - Image 4](https://m.media-amazon.com/images/I/81nlnPI6ggL.jpg)
![Hardcover Fitness Journal Workout Planner for Men & Women - A5(5.7" x 8.3") Sturdy Workout Log Book to Track Gym & Home Workouts - Image 5](https://m.media-amazon.com/images/I/812SDM9IE9L.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Questions & Answers

**Q: Are the pages blank for me to fill out on my own?**
A: The pages are templates and indeed blank and are to be filled by you.
The blue color text shown in the images is just a demonstration of how it will look after being filled.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Quality Product
*by J***R on January 5, 2026*

Great journal perfect for the gym and tracking your progress. I love the layout and design. It is high quality and will stand up to the task. I would buy this again and recommend it to my friends. Roughly you can track 130 workouts. You can also track your goals and body measurements. This journal is well thought out and worth every penny.

### ⭐⭐⭐⭐⭐ This little journal is awesome and motivating
*by J***N on May 3, 2026*

I brought this journal as I wanted a way to track my progress non digitally. First off this little thing looks phenomenal and I love the purplish pink color. You can tell it was made with care and not cheap. The pages are thick and sturdy, the data charts/columns are very simple and straightforward. The motivational quotes inside are a great touch. Overall this is amazing and I will be ordering another one once I fill out my current one.

### ⭐⭐⭐⭐⭐ Food, Exercise, Journal…oh my!
*by B***L on April 25, 2026*

This is my 3rd one. I love it. Easy to record in. Forcible with how much or how little you put in the pages. Love it! Nice sturdy journal! Useful. Helpful. Again it’s my 3rd one!!!

## Frequently Bought Together

- Hardcover Fitness Journal Workout Planner for Men & Women - A5(5.7" x 8.3") Sturdy Workout Log Book to Track Gym & Home Workouts
- Gymreapers Lifting Wrist Straps for Weightlifting, Bodybuilding, Powerlifting, Strength Training, & Deadlifts - Padded Neoprene with 18 inch Cotton

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-05-22*