--- product_id: 49143719 title: "Bob's Red Mill Pearl Barley, 30oz" brand: "bob's red mill" price: "628980₫" currency: VND in_stock: true reviews_count: 11 category: "Bob's Red Mill" url: https://www.desertcart.vn/products/49143719-bobs-red-mill-pearl-barley-30oz store_origin: VN region: Vietnam --- # cooks in ~1 hour 30oz premium whole grain 5g protein + high fiber Bob's Red Mill Pearl Barley, 30oz **Brand:** bob's red mill **Price:** 628980₫ **Availability:** ✅ In Stock ## Summary > 🌾 Fuel your hustle with Bob’s Red Mill Pearl Barley — wholesome grains, endless possibilities! ## Quick Answers - **What is this?** Bob's Red Mill Pearl Barley, 30oz by bob's red mill - **How much does it cost?** 628980₫ with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/49143719-bobs-red-mill-pearl-barley-30oz) ## Best For - bob's red mill enthusiasts ## Why This Product - Trusted bob's red mill brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Smart Carb Swap:** Low glycemic index alternative to rice—ideal for mindful eaters and health-conscious pros. - • **Versatile Culinary Star:** Elevate soups, stews, pilafs & salads with a mild nutty flavor and chewy texture. - • **Trusted Heritage Quality:** Since 1978, Bob’s Red Mill delivers 100% employee-owned, naturally crafted grains. - • **Nutrient-Packed Powerhouse:** Fuel your day with 5g protein and a fiber boost per serving for sustained energy. - • **Effortless Cooking Flexibility:** Perfect for stovetop, slow cooker, or multi-cooker—your kitchen, your rules. ## Overview Bob's Red Mill Pearl Barley is a 30oz bag of premium whole grain barley known for its mild nutty flavor and tender, chewy texture. It cooks in about an hour and is versatile enough for soups, stews, pilafs, salads, and hot cereals. Packed with 5 grams of protein and high fiber per serving, it offers a nutritious, low glycemic alternative to rice. Proudly 100% employee-owned since 1978, Bob’s Red Mill ensures quality and natural ingredients for health-conscious consumers. ## Description Pearl barley is an excellent source of fiber with a mild, nutty flavor and tender, chewy texture. This hearty grain is great in risottos and pilafs, as well as classic comfort foods like vegetable barley soup and beef and barley soup. Review: Pearl Barley - Definitely full of flavor and fiber. Goes well with homemade beefstew! A very healthy addition. Ideal to add to beefstew while cooking in a slow cooker. Pearl barley cooks in 3 hours time or less depending on method of cooking. Review: > GREAT STUFF - > COMPARISON WITH Bob's Red Mill Barley Hull-Less Whole 2Pk . Both nominally cook in about 1 hour. The Hulless can be cooked at least 3-5 hours and remain crunchy/chewy. The Pearl is fully cooked after 1 hour, and gets too mushy if cooked much longer. The crunchy/chewiness of Hulless is a nice contrast of texture as a minor component of a soup or in a salad, etc. The Pearl is tastier and more pleasing to the palate as a bowl of warm cereal, or as a major component of a dish. The Hulless is said to be healthier. > Recommendations: If this is your first barley purchase, then go for Pearl Barley. When you've decided that you are a barley lover, try the Hulless. > For two, I measure 1/4 cup in a 1-cup measuring cup, add water to a total of 1 cup, and then simmer on a low boil for 1 hour. That produces about 1 cup of cooked barley. You don't have to wait for the water to boil before adding the barley. Do not drain the barley if you plan to use it in a soup or stew. Drain and rinse if you plan to use it in a salad, such as a bean salad. Or, if you've cooked the barley in advance, just turn off the heat and leave the barley in the pot, and it will absorb any remaining water over the next hour. > Both Bob's Red Mill Pearl Barley and Bob's Hulless Barley are surprisingly good. I've purchased other brands of pearl barley at my grocery store before, but "Bob's" is much better. > Compared to rice or pasta, barley has a more assertive flavor, and so goes best with beef (and probably mutton), but is fine with pork or chicken, or alone for that matter. > Barley has a low glycemic index, and so is a particularly good substitute for white rice for diabetics. I was very pleasantly surprised that my Latina wife accepted the substitution enthusiastically. We also use "Bob's" red bulgur as a substitute for grits. To our surprise, we like bulgur better than hominy grits. > Cooked diced sweet onions go spectacularly with the barley. Add a little cubed beef and you've got a great dish. I cook all three ingredients separately and mix them (with a little olive oil) before serving. For diabetics, the onions also serve as a filler diluting the concentration of carbohydrates. Also since Pearl puffs up 2X to 3X more than Hulless, it takes up a larger volume, filling your plate, and your stomach with comparatively fewer carbs. > Some folks cook barley to make broth ("barley water") and discard the cooked barley. If you are making soup, stew, or a casserole, don't discard the cooked barley. Adding barley to soup is very handy when you don't have a stock broth to use as a soup base, or prefer a vegetarian soup broth. To make a vegetarian soup base, I normally cook a whole onion or two down (for several hours) and pearl barley for several hours. > Check the price in your local store. I regularly buy packages at my local grocery for $3.49 each. > Click on “Stoney” just below the product title to see my other reviews, or leave a comment to ask questions. ## Features - Add pearl barley grain to soups, stir fries and stews in place of rice; it can also be cooked up as a hot cereal, stirred into salads, or used in stuffing - The mild nutty flavor and tender chewy texture of pearl barley is also wonderful in pilaf or risotto - Can be cooked on the stovetop or via slow cooker or multi-cooker: check the package for a delicious soup recipe - An excellent source of fiber, with 5 grams of protein per serving - IT STARTS WITH GOOD INGREDIENTS: A leader in natural foods since 1978, Bob’s Red Mill is committed to good ingredients made with the passion and expertise of our founder, Bob Moore; proudly 100% employee owned ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01M71MZ5B | | Allergen Information | Dairy may contain, Milk may contain, Soy may contain, Tree nuts may contain, Wheat may contain | | Best Sellers Rank | #18,525 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #33 in Barley Flour | | Brand | Bob's Red Mill | | Brand Name | Bob's Red Mill | | Coin Variety 1 | Pearl Barley | | Container Type | Bag | | Customer Reviews | 4.8 out of 5 stars 2,431 Reviews | | Diet Type | Kosher | | Global Trade Identification Number | 00039978114037 | | Item Form | Grain | | Item Package Quantity | 1 | | Item Package Weight | 0.85 kg | | Item Type Name | food | | Item Weight | 1.9 pounds | | Manufacturer | BOB'S RED MILL NATURAL FOODS INC | | Model Number | 039978114037 | | Number of Items | 1 | | Number of Pieces | 1 | | Package Size Name | 30 Ounce | | Part Number | 80873 | | Protein | 5 g | | Serving Range | 16 servings | | Set Name | Single Item Set | | Size | 30 Ounce (Pack of 1) | | Specialty | grain, hot cereal, pilaf, side dish, soup, stew, stir fry, stuffing | | UPC | 039978114037 039978004031 | | Unit Count | 30 Ounce | | Vitamins And Minerals | 0 milligrams, 0 percent_daily_value_fda, 0, 0.0, 13, 2, 4.0 percent_daily_value_fda, 0.0, 0.0, 12.0, 2.0 milligrams, 12, 2, 221 milligrams | ## Product Details - **Brand:** Bob's Red Mill - **Item Package Quantity:** 1 - **Item Weight:** 1.9 Pounds - **Number of Items:** 1 - **Unit Count:** 30.0 Ounce ## Images ![Bob's Red Mill Pearl Barley, 30oz - Image 1](https://m.media-amazon.com/images/I/81RBt-2ixRL.jpg) ![Bob's Red Mill Pearl Barley, 30oz - Image 2](https://m.media-amazon.com/images/I/81Sg5IJaZTL.jpg) ![Bob's Red Mill Pearl Barley, 30oz - Image 3](https://m.media-amazon.com/images/I/81f9cjXL2zL.jpg) ![Bob's Red Mill Pearl Barley, 30oz - Image 4](https://m.media-amazon.com/images/I/81SdKuJwqwL.jpg) ![Bob's Red Mill Pearl Barley, 30oz - Image 5](https://m.media-amazon.com/images/I/61h6v0QGfIL.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: product of USA?** A: Yes it is product of USA. Best barley I have eaten. **Q: How would you cook this in a rice cooker? How much water to how much barley? I normally cook pearl barley 2 c water to 1 c barley but this looks raw** A: No never **Q: is this non-gmo?** A: Yes, All Bobs Red Mill products are non-GMO. From the Bob's Red Mill website - "Bob's Red Mill has always made a commitment to purchase only non-GMO grains. All of our products are made from ingredients that were grown from "identity preserved" non-GMO seed. Bob's Red Mill is enrolled in the Non-GMO Project." **Q: Is hull less better or not as good as with the hull?** A: In my opinion there is zero difference in taste. I believe the only difference is the extra nutrition you get from the hull (but don't quote me on that ;-) ) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Pearl Barley *by Z***. on July 4, 2026* Definitely full of flavor and fiber. Goes well with homemade beefstew! A very healthy addition. Ideal to add to beefstew while cooking in a slow cooker. Pearl barley cooks in 3 hours time or less depending on method of cooking. ### ⭐⭐⭐⭐⭐ > GREAT STUFF *by S***Y on November 16, 2015* > COMPARISON WITH Bob's Red Mill Barley Hull-Less Whole 2Pk . Both nominally cook in about 1 hour. The Hulless can be cooked at least 3-5 hours and remain crunchy/chewy. The Pearl is fully cooked after 1 hour, and gets too mushy if cooked much longer. The crunchy/chewiness of Hulless is a nice contrast of texture as a minor component of a soup or in a salad, etc. The Pearl is tastier and more pleasing to the palate as a bowl of warm cereal, or as a major component of a dish. The Hulless is said to be healthier. > Recommendations: If this is your first barley purchase, then go for Pearl Barley. When you've decided that you are a barley lover, try the Hulless. > For two, I measure 1/4 cup in a 1-cup measuring cup, add water to a total of 1 cup, and then simmer on a low boil for 1 hour. That produces about 1 cup of cooked barley. You don't have to wait for the water to boil before adding the barley. Do not drain the barley if you plan to use it in a soup or stew. Drain and rinse if you plan to use it in a salad, such as a bean salad. Or, if you've cooked the barley in advance, just turn off the heat and leave the barley in the pot, and it will absorb any remaining water over the next hour. > Both Bob's Red Mill Pearl Barley and Bob's Hulless Barley are surprisingly good. I've purchased other brands of pearl barley at my grocery store before, but "Bob's" is much better. > Compared to rice or pasta, barley has a more assertive flavor, and so goes best with beef (and probably mutton), but is fine with pork or chicken, or alone for that matter. > Barley has a low glycemic index, and so is a particularly good substitute for white rice for diabetics. I was very pleasantly surprised that my Latina wife accepted the substitution enthusiastically. We also use "Bob's" red bulgur as a substitute for grits. To our surprise, we like bulgur better than hominy grits. > Cooked diced sweet onions go spectacularly with the barley. Add a little cubed beef and you've got a great dish. I cook all three ingredients separately and mix them (with a little olive oil) before serving. For diabetics, the onions also serve as a filler diluting the concentration of carbohydrates. Also since Pearl puffs up 2X to 3X more than Hulless, it takes up a larger volume, filling your plate, and your stomach with comparatively fewer carbs. > Some folks cook barley to make broth ("barley water") and discard the cooked barley. If you are making soup, stew, or a casserole, don't discard the cooked barley. Adding barley to soup is very handy when you don't have a stock broth to use as a soup base, or prefer a vegetarian soup broth. To make a vegetarian soup base, I normally cook a whole onion or two down (for several hours) and pearl barley for several hours. > Check the price in your local store. I regularly buy packages at my local grocery for $3.49 each. > Click on “Stoney” just below the product title to see my other reviews, or leave a comment to ask questions. ### ⭐⭐⭐⭐⭐ Great as a Diabetic Rice *by A***Y on December 7, 2024* Okay, so returning to prehistoric diet wasn't really what I had in mind when trying new things, but my husband's recent diabetes diagnosis made me revaluate what I wanted and what I needed. I read barley is an excellent food for diabetics because of it's low glycemic index, and can be prepared like rice or like pasta. I looked up ways to cook it, and in general it was 30 minutes in boiling water and you'll have perfectly soften delicious barley. I'll tell you, 30 minutes is not long enough.. and when it says you don't need to soak it.. well it's all someone's dream version of barely prep. If you soak this in luke warm water prior to cooking it with the lid on for about 45 minutes, you can definitely make barley into a delicious risotto alternative or a something akin to an Orzo salad. I also really like these as a mac and cheese.. yes weird right, but it works. Barley bread is also delicious, if you haven't tried it yet. However, it's all in the cook.. it is supposed to be soft, so if it's crunchy, it's not ready. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vn/products/49143719-bobs-red-mill-pearl-barley-30oz](https://www.desertcart.vn/products/49143719-bobs-red-mill-pearl-barley-30oz) --- *Product available on Desertcart Vietnam* *Store origin: VN* *Last updated: 2026-09-23*