Maximo Fitness Fascia Roller for Spine and Back, Legs, Arms - Medium Hard Massage Roller for Yoga, Pilates, Regeneration After Sports

It is a slightly firm roller but it works a treat on my lower back - just the right size. It comes with some useful exercise recommendations. It should last well enough, it is well made.

This is a god send if you train, or do any fitness that makes you gain muscle. This is really good quality, and I've got some knots out within the first half hour of use. I paid just under £20.00 quid, all in for next day guaranteed delivery. I recommend this particular one, yes you can get cheaper ones, but this is exceptional quality, and actually works! Thankyou to the seller, and thankyou to Amazon?

So, At first I wasn’t keen due to the join between the two halves feeling a bit sharp. I also wasn’t keen on the feel of it. But I’m glad I stuck with it. First can I say how amazing and helpful their customer service team are. Nothing was too much trouble. Their only flaw is that they possibly didn’t fully sell the construction. I spoke to my physio about the join and she said rollers that are two halves stuck together are much stronger and last. She encouraged me to persist. Ones that are one unit do not. I’ve found the length wonderful. I rest out my spine a lot. I also use it to elevate myself off the ground to do chest weights. Basically like a bench. It’s also good for rolling out two legs at once. I use it in conjunction with a small trigger point roller which I find better for knots. And after a workout. It is nice looking and I actually keep it on my bed sofa in the day like a long neck rest. It looks good. It might have room for improvement but in all I think they have done a really good job.

It’s great! I even bought a second one (the blue one). It is true to size: 15cm x 45cm and true to the colour in the images. As someone in their 20’s who works in the film industry and has a lot of back pain; my physiotherapist advised me to buy a foam roller for some exercises. I looked on Amazon and found this one to be the most reliable. I bought the black one first and loved it. It’s soft, great quality and relieves my pain. It comes packaged like the blue version in a brown Amazon bag. It is lightweight/soft but also firm/sturdy and does not feel ‘cheap’. It is so helpful in relieving pain that others who also work in the film industry wanted to buy one too. When I bought the black one it was £10.83 compared to the price at the moment which is £19.99. Goes to show how much people like it. However, definitely worth the money in my opinion.

Using for post op exercises after knee replacement. Better than rolled up towels!

One of the best purchases I've made for fitness this year. I use it daily for my back, mobility work and aided stretching, and it's been absolutely reliable. The build quality is strong, it feels sturdy underfoot, and the support it gives has helped when I've had tight muscles or been working through mobility exercises. From the moment I started using it, I noticed a difference. It holds its shape, doesn't slide around or feel unstable, and the instructions included gave me good ideas on how to get the most out of it. For anyone working on flexibility, recovery or general fitness it's a very good addition to the kit.

Good quality, well packaged etc. Only points I would make are 1) it is shorter than expected. Totally my fault because the dimensions are clearly advertised but I was expecting it to be about the width of a yoga mate, however its quite a lot shorter so if you have broad shoulders or a wide back you might find it doesn't quite cover the whole width. Not an issue really for me but I do find if it is at even a slight angle then as I roll, my back comes off it at one side because the roll is so narrow. 2) the roll must be constructed in 2 semi circles that are joined together or some other similar method because something you can't see (there are no seams) but you CAN feel when you roll is there are 2 spots, 180 degrees apart which are really really stiff and you only know this when you start rolling and get a quite a painful stiff bit at a certain point. At first I just thought I had found a knot, and worked on it for ages however after using the roll regularly for days I realised I had exactly the same knot every day that just moved up or down my back. On inspecting the roll and squeezing it I found these 2 ridges or stiff bits which I must admit, I did think might be put there on purpose to give you a bit of pain, and make you think you are easing out knots, whereas in actually fact the pain is due to the roll and not your muscles. Now I am used to it I am not too bothered and now I know they are they I can use the stiff ridges to target particular areas so maybe they are meant to be there, and thats what it's for! Overall it's cheap, and it does the job.

This is a great roller, not too soft and not too firm. I use it for my upper back and it does its job.

Very sturdy, does the job.

Sono un runner ed ho acquistato questo rullo per sciogliere un po' i muscoli dopo gli allenamenti. Essendo un principiante con il foam roller, ho seguito i suggerimenti trovati in rete e ho preferito un rullo liscio ed un po' più lungo del normale. Per ora mi sto trovando bene. Se anche voi siete al primo rullo, il fatto che sia liscio e non abbia rilievi o produberanze eccessive, aiuta ad avere un massaggio più morbido e rilassante (soprattutto per chi non è abituato). La lunghezza invece aiuta nelle zone più estese (come la schiena o gli esercizi a doppia gamba) a non fare "scappare" il rullo da sotto. Per quanto riguarda la durezza invece siamo a metà, ne troppo morbido ne troppo duro. Direi giusto così. La lunghezza è di 44 cm ed il diametro di 14 cm abbondanti. Spero di esservi stato utile. Ciao e alla prossima!

Ich bin begeistert von der Wirkung und der Qualität. Diese Muskelrolle ist ein hervorragendes Hilfsmittel für alle, die ihre Regeneration nach dem Training verbessern und Verspannungen gezielt lösen möchten. Verarbeitung und Material: Die Massagerolle ist aus hochwertigem EVA-Schaumstoff gefertigt, der sowohl robust als auch angenehm weich ist. Die Verarbeitung ist tadellos, und die Rolle fühlt sich stabil an. Sie hat eine ideale Größe von 15 cm Durchmesser und 45 cm Länge, was sie vielseitig einsetzbar macht – egal ob für den Rücken, die Beine oder andere Körperpartien. Anwendung: Die Anwendung der Rolle ist einfach und intuitiv. Ich nutze sie regelmäßig nach meinen Workouts, um meine Muskeln zu lockern und Triggerpunkte zu behandeln. Die Struktur der Rolle sorgt für eine effektive Massage, ohne dabei unangenehm schmerzhaft zu sein. Besonders hilfreich finde ich die Möglichkeit, gezielt Druck auf bestimmte Punkte auszuüben, was zur Linderung von Muskelverspannungen beiträgt. Ergebnisse: Nach nur wenigen Anwendungen habe ich bereits eine spürbare Verbesserung meiner Flexibilität und eine schnellere Regeneration festgestellt. Die Rolle hilft mir nicht nur dabei, Muskelverspannungen zu lösen, sondern fördert auch die Durchblutung – ein echter Gewinn für mein Training! Portabilität: Ein weiterer Vorteil ist die Portabilität der Massagerolle. Sie ist leicht und lässt sich problemlos überallhin mitnehmen – sei es ins Fitnessstudio oder auf Reisen. So kann ich auch unterwegs nicht auf meine Regenerationsroutine verzichten. Fazit: Insgesamt kann ich die Maximo Fitness Massagerolle wärmstens empfehlen. Sie bietet eine hervorragende Kombination aus Qualität, Funktionalität und Preis-Leistungs-Verhältnis. Egal ob für Sportler oder einfach nur zur Entspannung – diese Muskelrolle ist ein unverzichtbares Tool für jeden Fitness-Enthusiasten!

Lo utilizo para descargar la musculatura de espalda y piernas. El producto está bien y es práctico. Es de espuma y aunque es más o menos rígido tiene cierta flexibilidad en superficie, no es como otros formatos que son más duros o firmes, así que si no quieres uno muy duro, este servirá.

Superba för längre människor