SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

Great specially if you want to easily start taking better care of your body as it helps you to understand the importance of food, It is to eat better if you know the impact that it causes in you life

After seeing Darin in "Down to Earth" with Zac Efron, I was intrigued by the entire series and life style philosophy message of the show. Almost approaching 50, and able to appreciate and be grateful for the life I have been privileged to have, this book has invigorated a new found sense of health in my life. Luckily I have a good metabolism, however there is always room for improvement, and with the never ending pandemic lockdowns - it's been a fantastic read and motivator to lead a healthier and happier lifestyle. Thank you Darin! I will be raving about you and this book to all who matter to me. Hugs of gratitude, keep sharing the life forces we can all do with! I'd recommend to everyone who would rather a longer and happier life style!

This is factual and extremely eye opening. It’s an easy read, even for someone with MS like me. I read it within 3-4 days and have made changes to the way I live already. I’ve been able to order suggested things easily and am trying to work out which nutrient supplements I can replace with goods food sources. This is a game changer. Watch Down To Earth on Netflix which accompanies this. It’s my main topic of conversation!

This is a great read, very well written and researched. The only thing I found is that it stressed me out, I ended up feeling like nothing I do will be good enough to keep me truly healthy unless I only eat a huge variety of raw fruit and veg and nothing else and drink loads of water which I need to get from a fresh lake somewhere because all other forms of water are bad for you…so I gave up sadly. Some good takeaways for someone who struggles to manage the above though, good information on breathing, exercising, meditating, drinking enough water (albeit tap water for me) and switching to organic where possible.

I bought this fer t’wife as she likes salad an’ all. She said ‘ee this is great thee nose, ‘ although’t author is American and wife’s not she reckoned it gave ‘er a right insight in to alternative living like, she did wonder at Easter when she slipped in ter Easter egg mode what Darrin would have said about all that sugar an’ wot ‘ave thee, but ees not to know tho eh!. Any ow that’s a thooms oop like. 👍

Being of a certain age i have increasingly been concerned with how my body changes can be helped through lifestyle rather than meds. My journey started 9 months ago with the switch to a plant based diet, daily yoga, meditation and walking. This book has taken my journey to the next level with lots of accessible information and useful tips. Thankyou

Fantastic book with a great insight to what you eat, drink and live that will likely change what you buy at the supermarket. One of the things I love about this book is that you can tell it is written with such passion about the subject.

Everything was sent and delivered exactly as expected, the next day I received my delivery and was very happy with the content of the book. It's well written, informative and you wouldn't even tell that he is a vegan as he doesn't push his message across in a preachy way.! Love it

Very interesting ideas and some of which only require a very simple adjustment to what you eat.

Un libro che dovrebbe diventare parte integrante del tessuto culturale relativo all'alimentazione, aiutando ciascun individuo a prendere le decisioni corrette nel momento in cui ci si siede a tavola. Ad oggi, infatti, vi è ancora un livello elevato di disinformazione sugli alimenti che vengono consumati quotidianamente, ma che alla fine non apportano nessun beneficio concreto al nostro corpo. L'autore in questo senso è riuscito davvero a farmi aprire gli occhi di fronte alla realtà dei fatti. Finalmente mi è chiaro che per condurre una vita sana e sfruttare appieno le potenzialità del nostro corpo occorre privilegiare tutti quegli alimenti naturali, non processati o alteratiti a livello chimico. L'informazione è tutto, non possiamo pretendere di stravolgere in positivo le nostre abitudini alimentari senza una guida che ci fornisca le indicazioni da seguire. Io in questo libro ho trovato la mia guida e spero possa essere d'aiuto a chiunque lo leggerà.

Since a young boy I was looking for ways to improve quality of living! This book shows a lot of it!! Great material for someone who's looking for constant well being and optimum performance. Huge thanks for the author who dedicated time and energy writing this down! Namastê 🙏

I bought this book after watching Darin Olien and Zac Efron show, Down to Earth. It does aspires me to do the same and that leads me to get the book. Great read if you're into changing your lifestyle and going for a much simpler and healthier you. Would highly recommend this book to anyone whose looking into changing your life.

Amazing book! You can understand how life may be with the proper indications of an expert. Who better than Darin. Thanks buddy.