ProStretch Original Uni-Lateral Stretching System - Hamstring Achillies Calf & Foot Rocker

I suffer from tight calfs and stiff ankles. This is a great way to stretch and my legs feel a lot better after a short session. Be careful to rock gently. This is a sturdy solid unit and does not feel cheap or flimsy.

I have been suffering with tight calves and knee pain,left leg,for some time.Had physio,etc,etc.,and noticed that when I stretched my affected leg backwards and as straight as I could without pain,my leg felt eased.On the basis of this,saw this item and decided to buy.On my very first time, gingerly carrying out the exercises that come in a pamphlet with the item,I noticed an almost immediate feeling of relief from the "tightness".I don't do the advanced exercise yet, slowly, slowly,but even walking up and down stairs is easier,no pain,no stiffness.I am so pleased I bought this and will continue with the exercises which take less than around half an hour daily.Very easy to use,well constructed,and has helped me enormously with my overall movement in practically no time.It's very effective and helped me so much.Definitely recommend.

Absolutely brilliant! It’s an easy way to get a great calf stretch. The ProStretch has helped loads with plantar fasciitis and solved my Achilles problems. It fits any foot size and is far more effective than a stretch band. Pros • I’ve tried lots of things to stretch my calves, but this has been the best by miles • Extremely easy to use • Excellent, durable build quality • Works with any foot size (irrespective of foot drop) Cons • Stretches the calf, but not the plantar fascia itself.

You can feel this working when you're using it and the non-slip pads on the bottom are great on hard wood or laminate flooring. I've found it helpful. Not sure there would be any advantage to the more expensive adjustable version so glad I bought this one. Plastic is thick and strong so no worries about putting all my weight on it. Good product.

This is my first review on Amazon and it's a very positive one! I have had a nagging problem with my right Achilles, bottom of foot for some 3 or 4 months which has stopped my burgeoning running career!. There were various exercises suggested to me, such as hanging off the bottom of the stairs, or using a rubber band. They ma possibly have have worked if I had stuck to them but I didn't. However, I have been using the Medi-Dyne for a couple of days and I can honestly say that the improvement has been amazing and my foot/Achilles is now 95%, up from 75%. This product is so easy to use and, from my short experience, is incredibly effective. I am a bit of a cynic and probably would be sceptical if I saw this review written by someone else. However, I am totally genuine and I feel confident that thanks to this product I should be able to start running again within the next few days.

good quality product

It sleeps from my injured leg... I don't use it as much as I should. Good but not great.

I bought this to specifically help with a calf muscle tear I had whilst running, it has made the recovery much faster and now find I use it as part of my running warm up, apparently as you get older the calf muscle needs regular stretching to avoid injury. So this has proved to be useful ongoing from the original purchase purpose There are a number of stretches on the company website and are well explained I use it on wooden and tiled kitchen floors and never had it slip This has been a very useful purchase and would recommend it if you want to maintain calf muscle movement and hopefully reduce injuries

The best calf stretcher. I use it every night without fail. It has made a big difference to me. Some people have trouble with balance and stability with the double calf stretcher. If so, you might want to try the single calf stretcher and work one calf at a time. I love the double one. You may be able to try one at PT while you hold on, like I did, so I knew it would work well for me. It stretches more effectively than a slant board because you can go to the exact angle that works for you.

Très bien

So simple and genius

Buen producto. Resistente. Yo q calzo del número mx26 me queda bien pero para pies más grandes no lo recomiendo

Excelente