---
product_id: 48714835
title: "Gut: the new and revised Sunday Times bestseller from author featured on Netflix’s Hack Your Health: the secrets of your gut"
brand: "giulia endersdavid shaw"
price: "890912₫"
currency: VND
in_stock: true
reviews_count: 8
url: https://www.desertcart.vn/products/48714835-gut-the-new-and-revised-sunday-times-bestseller-from-author
store_origin: VN
region: Vietnam
---

# Gut: the new and revised Sunday Times bestseller from author featured on Netflix’s Hack Your Health: the secrets of your gut

**Brand:** giulia endersdavid shaw
**Price:** 890912₫
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Gut: the new and revised Sunday Times bestseller from author featured on Netflix’s Hack Your Health: the secrets of your gut by giulia endersdavid shaw
- **How much does it cost?** 890912₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/48714835-gut-the-new-and-revised-sunday-times-bestseller-from-author)

## Best For

- giulia endersdavid shaw enthusiasts

## Why This Product

- Trusted giulia endersdavid shaw brand quality
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## Description

Full description not available

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #266,091 in Books ( See Top 100 in Books ) #217 in Physiology (Books) |
| Customer Reviews | 4.4 4.4 out of 5 stars (4,436) |
| Dimensions  | 5.08 x 0.82 x 7.8 inches |
| Edition  | B format edition |
| ISBN-10  | 1911344773 |
| ISBN-13  | 978-1911344773 |
| Item Weight  | 10 ounces |
| Language  | English |
| Print length  | 288 pages |
| Publisher  | Scribe Publications |

## Images

![Gut: the new and revised Sunday Times bestseller from author featured on Netflix’s Hack Your Health: the secrets of your gut - Image 1](https://m.media-amazon.com/images/I/81LRx9-g3jL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Life Changing Book
*by M***E on 15 October 2024*

There are apparently 4 things we can do to maximise our health... Sleep Well... Avoid Stress... Exercise Daily... and eat a good diet... This book deals with the last one from the list,,, but it might not be what you expect... It deals primarilly with the health of our gut... It is a new science that is gaining traction... The argument presented is extremely compelling and logical... We have known for years that probiotics (beneficial bacteria) are good for our health, but this book tells us why... It falls short of saying that a varied vegetarian diet is best because that argument would alienate the majority of the population... but if we supplement our diet with 20 different plant points a week, then we will be feeding our gut with what it needs to perform at its best... A plant point is any different fruit, vegetable, bean, seed, nut or salad... 20 different plants a week sounds almost impossible, but its surprisingly easy with a bit of meal planning... For instance... You can easily have 10 different plants in a stir fry... or 10 different plants in a curry, casserole or stew... 5 or 6 plant points in your granola or overnight oats for breakfast...There is quite an interesting documentary on Netflix called 'Hack your Health'... It is based on this book... Keep an open mind and give it a watch... Afterwards, like me, you might want to buy this book... And then, like me, you might want to give the diet a try... I'm recently retired and I havent felt better in years... It also makes me think a bit more about what I eat so my diet is more varied and interesting... I recommend this...

### ⭐⭐⭐⭐⭐ Fantastic book
*by W***1 on 20 February 2025*

Fully recommend this book. It is very well written in with a light hearted and engaging tone. Would recommend to anyone interested in living a healthier lifestyle.

### ⭐⭐⭐⭐ Interesting and informative
*by K***R on 6 June 2017*

An easy to read and informative book that provoked much thought and made me really consider parts of my lifestyle. Ms Enders conveys a real enthusiasm for her chosen subject which makes the reader want to listen to her. Her style can, at tines, feel a little tritr, but this does not lessen the impact of the message she is sending. I leave this book with an awoken consciousness of how so much of my desire to live a healthy life may be assisted by a little more discrimination in some of my dietary choices.

## Frequently Bought Together

- Gut
- Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition)
- The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-01-22*