---
product_id: 48031506
title: "The South Beach Diet Supercharged: Faster Weight Loss and Better Health For Life"
brand: "arthur agatston"
price: "1808527₫"
currency: VND
in_stock: true
reviews_count: 8
url: https://www.desertcart.vn/products/48031506-the-south-beach-diet-supercharged-faster-weight-loss-and-better
store_origin: VN
region: Vietnam
---

# The South Beach Diet Supercharged: Faster Weight Loss and Better Health For Life

**Brand:** arthur agatston
**Price:** 1808527₫
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The South Beach Diet Supercharged: Faster Weight Loss and Better Health For Life by arthur agatston
- **How much does it cost?** 1808527₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/48031506-the-south-beach-diet-supercharged-faster-weight-loss-and-better)

## Best For

- arthur agatston enthusiasts

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- Trusted arthur agatston brand quality
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## Description

The South Beach Diet Supercharged: Faster Weight Loss and Better Health For Life

## Images

![The South Beach Diet Supercharged: Faster Weight Loss and Better Health For Life - Image 1](https://images-na.ssl-images-amazon.com/images/I/41BhXkxf6LL.jpg)

## Customer Reviews

### ⭐⭐⭐ 







  
  
    It gives good advice, but it is like any other diet ...
  

*by A***I on Reviewed in the United Kingdom on 13 April 2018*

It gives good advice, but it is like any other diet book after a while you don't follow it. Only way to loose weight is to eat varied and little, move more and count calories. We eat way to much for our life style anyway. For example I'm sedentary and only need ~1400 calories a day, 1200 if I want to loose weight. No diet told me this, nor made me cut my portions. It is only when you start counting the calories in and out that you do that.

### ⭐⭐⭐⭐⭐ 







  
  
    Exactly what I needed
  

*by J***E on Reviewed in the United Kingdom on 14 April 2014*

I was playing around with losing my baby weight with no real direction so I finally decided to give South Beach a go.  I did the first 2 weeks pretty solid, with only a couple cheats.  I had about 20 pounds to lose and lost 5 in the first two weeks, then continued steadily for the following 6-8 weeks until it was gone.  It is well written, easy to read, and gives a lot of good recipes, many of which I used for those first two weeks!  I didn't feel too restricted because I ate a nice steak dinner a couple times and still enjoyed my diet cokes.  I don't struggle too much with cravings, but I do like sweets a lot.  When I'm on South Beach, I really don't crave much at all!  One tip, be organised!  Buy the ingredients for the recipes ahead of time so you have no excuse not to eat properly.

### ⭐⭐⭐ 







  
  
    Works but measures US centric
  

*by N***I on Reviewed in the United Kingdom on 6 August 2012*

The SBD like many others being hyped at the moment promotes lean protein, fibrous green veg and unrefined carbs (so brown rice, noodles, bread etc). The first phase removes all carbs (sugars and starches) for 2 weeks. The result for me was quite surprising, it stabilized my energy levels and I didn't have huge hunger pangs between meals, so this was all great news. Phase 2 gradually re-introduces "good carbs", all in all within 4 weeks you are back to eating most foods (albeit alternative options for the carbs). Haven't got to Phase 3 (the last phase) but it really sounds like all it does is recommend you stay as close to the principles of phase 2 for life.In 4 weeks I've managed to drop 4 kgs (without the exercise routine and a couple of days that I gave myself off to celebrate major occassions). The diet itself is easy to follow and the reasoning makes sense.I originally tried the Dukan diet but realized fairly quickly it wasn't for me. Such large quantities of pure protein is both dull and difficult to manage for lengthy periods of time so I switched over to the SBD after reading a lot of reviews. The SBD may be a bit slower to lose weight, but it is definitely more sustainable and feels healthier.The only downside to the book is that it is very US centric, so ingredients and measures are a bit of pain to convert (I still can't figure out what some of them are such as 6g per oz??), but I bought some cup measures (since that's used a lot) and it makes things somewhat easier.

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-03-14*