Ketone Keto Urine Test Strips. Look and Feel Great on a Low Carb Ketogenic Diet. Accurately Measure Your Fat Burning Ketosis Levels in 15 Seconds. 125 Strips.

No, they are not as accurate as a blood test but they also don't cost anywhere near as much either. You get more than enough strips to monitor your ketosis and although the results given aren't as detailed as a blood test either; the colour on the strip changes and then you match it up with the colour code on the box or bottle, they do work. I, like other buyers, have experienced varied results where one minute you're in ketosis and the a few hours later you're completely out of it. I think that this is from using the mid-stream method, i.e. peeing directly onto the strip. Yes you will get results but i don't feel they can be trusted. The product itself suggests testing just the first urination of the day to get an accurate representation of your ketones but i think i have a better suggestion.you can use any times urination you want but instead of peeing directly onto the strip, catch some into a small container. Here, i do catch just the middle of the stream, letting the start and end go on its more natural journey down the toilet. Then i just put the strip into the container and hold it there for a approx 3 second, give it a little swirl whilst i do being careful not to touch the bottom or the sides of the actual container - don't want any contact contaminants. Instead of shaking the excess off, which i think dries it out before it can do its thing, i treat it more like a spoon in a cup of tea and give it a little knock on the edge. This leaves enough to be absorbed and tested yet not too much where it's just dripping. Leave it rest for approx 10 - 15 seconds and you'll get a better, more accurate result that way with a much deeper colour to compare to the colour guide.Look, they do work and yes it's a little more fiddly and doesn't give you exact information like a blood test and you might even get a dud now and then (i haven't since doing my method) but they are cheap and do the job. If you're really serious about keto and you have all the cookbooks, read all the articles and have decided that it's going to be a lifestyle and not just a few months diet to shed those extra layers; then you've already decided to get the blood tester. If you just want to know if you've reached ketosis and don't want to prick your finger every day or so - then these strips will do the job for you. If you don't like them then try another brand - they're all in the same price range but this product in particular does work and does what it promises. Can't say fairer than that.Plus it means for men you get to pee into a container and if you can't turn that into a game no matter what your age, then i'm afraid there's no help for you.

Easy product to use.

The product is great and very easy to use (obviously.. body function). The only problem for me is the paperwork - wow is it confusing. The colour are great but the descriptor below them - a value - why not NOT KETO one end and IN KETO at the other - simples. The attached leaflet is covering itself if a diabetic takes it or a non diabetic person so it has to put warnings - but if you are 16.0 it says STOP IMMEDIATELY AND SEEK MEDICAL HELP. Well yes if you are a diabetic, but no otherwise. As always the companies have to cover them selves for all eventualities, but coming from an amazon site which prides itself on being Simple and Straightforward, the descriptions are definitely NOT.

These are very useful for showing how far into Ketosis you are. The colours don't match up exactly to the bottle but you can get a good idea it will turn slightly pink for a trace, then light pink for small, and darker pink onwards. I have not been on a Keto Diet ,but have been on One Meal a Day OMAD diet. So I can consume some carbs for dinner and have dessert. These strips have been useful in telling me exactly when I start to go into Ketosis ,so I have dinner at 6pm, then if I ate dessert at 9pm, the next day Ketosis will pick up a trace around 3pm. I tried eating the dessert straight after so stop eating at 7pm, and the Ketosis starts at around 2pm. It gets continually darker over the period of about 4 hours until I eat dinner again so I am getting in 4 hours a day of fat burning. I recently then tried doing a HIIT workout in the morning and the results are incredible, getting a trace at 12pm, and fully into the dark pink around 3pm. So by sticking strictly to one meal a day in a 1 hour eating window ,doing HIIT in the morning through bike sprints or weights, I am getting in 6 hours of fat burning a day. I have dropped 14lbs in one month.

Does the job. However, unlike other brands I’ve tried it doesn’t work once expired

Nice one