Hion Dream Powder – UK Made Superfood | 14 Powerful Botanicals (Griffonia 5‑HTP, Cinnamon, Cherry, Ashwagandha) to Relax, Aid Sleep & Support Overnight Recovery | Vegan, Gluten‑Free | 30 Servings

Overall - it's a lovely drink (if made right) and it works, you get a good night's sleep. I had been drinking Pukka night latte, but I had found the bag to be way too expensive for the amount of servings. I discovered this sleep drink when searching for the Pukka drink. I decided to give it a go, with the idea that if it was indeed gross like some people thought, I would just keep it to add to smoothies. I was expecting it to be horrible but it's actually really nice once you get it right (right milk, right amount of powder, stirred in properly). I went to make my drink tonight and had forgotten I had ran out the night before - I was gutted! That's how much I've grown to love this drink, I've now ordered my second bag. When I first go the mixture, I played around with serving size and milk type and worked out that these things made a huge difference to the taste. I found it tasted quite yuck, when I used (Koko) coconut milk and innocent almond milk (really gross), but when I used barista style oatly milk it was delicious. I struggle with the amount of oats I tolerate so I ended up using 70% oat milk and 30% Koko milk and this worked well. You get a nice creamy taste from the (oat) milk. Now for serving size, I found that one slightly heaped tea spoon of powder worked well in a mug full of milk, but when I used more (a large heaped teaspoon) it wasnt as nice. The more power, the more overpowering the taste, the clove and Stevia really come through and it's not that nice. But just a slightly heaped teaspoon works best. Then you need to make sure you mix it properly, you need to add some hot (not too hot as the packet says too hot, can cause the minerals in the drink to become distoyed) water or milk to a mug with the power and work it into a paste, until it's smooth, then slowly add in the milk whilst stirring. You do still get a bit of sediment at the bottom of the mug but I find it helps to give a little stir every now and again as you drink, so you keep it mixed. This means you get the least amount of settling of the mix. I found once I had got the perfect recipe, I found I really enjoyed my drink each night and my sleep has improved. I actually thought that I wouldn't like this drink as I can't stand the taste of Stevia (even pure Reb A quality Stevia), but with he right amount of powder in the mug I found it didn't bother me. It's also a slightly fruity drink, which I wasn't sure I would like as I wanted something more malty and sleepy drink like (eg like horlicks etc). But I found I've really grown to like it. I was impressed with the amount of portions I got out the bag, especially as I played aroind with the serving size for the first week. It's completely diary free which is great as I can't tolerate dairy. But if you can, then I'm sure it would taste nice in normal milk. I do highly recommend this drink, I would even say that if you didn't like the taste you could get away with adding a spoon of cacao powder to make it more tolerable (but just be aware that cacao had caffeine in and can cause some people sleep disturbance).

I have been a long time fan of the Green Powder produced by Hion due to the blend of pure quality ingredients so i was intrigued when i saw Dream Powder a few months ago. I have spent a couple of months now taking a 5g tea spoon of the powder about 30 mins before bed. Sometimes for a week consecutively some times for a day on and off etc just so that i could give some feedback that is fair and respectful to both you the potential buyer and the company. The flavours that come through most in terms of smell and taste are turmeric, cinnamon & a hint of the orange peel. To me the taste is acceptable and becomes more attractive the more you get used to it - after years of consuming things for the nutritional benefit over and above the taste i enjoy the pureness of ingredients instead of things masked by sweetness, sugar and flavour enhancers. I began drinking it in milk but quickly turned to stirring it into warmish water and just knocking it back rather than savouring it like a fine coffee. Firstly i would say you need to get your timings right and make sure you are in bed within 30 mins - on a few occasions I've been up longer and missed the sweet spot for going to sleep (so i better not mess about too long writing this feedback). You'll be up and about and can almost feel like gravity got a bit more powerful or someone put a heavy invisible blanket over you - best that your in bed and allowing this effect to carry you off to sleep. In terms of sleep - Ive never been a bad sleeper at the same time as since I've been about 30 I've been getting up earlier and earlier in the morning to chase my dreams of being a music producer and complete a gym session before my daughter and wife get up so i know i burn the candle a both ends a bit too much - my experience is that dream powder puts me into a state of sleep a good few levels deeper than i usually achieve and that this can only offer benefit to all of my physical and mental systems in terms of recharge and repair - I've had some great creative and gym sessions after getting a better nights sleep, at the same time i generally have a good diet and routine so i would say it has been a positive contributory factor in amongst other elements of my diet and routine rather than a magic bullet. It is a well known scientific fact that it is easiest to get up the 1st time your alarm goes off - i would strongly advise that you do this after a night of taking Dream Powder as if you are anything like me the days i have snoozed on this i have found it a challenge to want to get up.

At first, I was honestly a little bit skeptical because this product only had 5-star ratings and I just thought.. could it be true? Could it really be that great? I bought this product not because I particularly had trouble sleeping, but moreso because I was curious about trying Ashwaganda. I heard this particular herb is supposed to help with hormone balance and stress, and since it was on sale, I figured it couldn't hurt to give it a go. I don't notice a difference when going to sleep; it doesn't seem to make me fall asleep faster, but as I said, I didn't have a problem with this. I did notice, however, that I sleep through the night- where previously I would wake up a couple times to use the toilet. I've also had more energy in the day. Unlike other reviewers, I actually hate the taste of turmeric and think that this blend tastes pretty terrible on its own, especially in lukewarm water. But if I make myself a hot chocolate, (or hot carob to avoid the extra theobromine), by mixing some non-dairy milk + water, cocoa or carob powder, and then add the powder, it's actually quite pleasant. I think that'd be my only complaint which boils down to personal preference. I also wish that this didn't have the stevia added (I heard from a few sources that stevia has affected some people's periods), and I rather sweeten the mixture myself when I'm in the mood for a sweeter drink, but luckily it's not overwhelmingly sweet like most other supplements. The company is also friendly, dispatched quickly, and very professional. So far I've ordered 2 more of these as gifts and I've been recommending it to all of my friends, too.

This product is my go to for great sleep. I'm a father of 4 boys that demand a lot of energy. This product helps me sleep deeper without any side effects in the morning. It's not great tasting but after a while I've gotten used to the taste. A little bit goes a long way. I use much less than the serving size and it seems to work best for me. Give it a shot and you will not regret it.

Did not like the taste. Not sure it really helped with sleep enough for me to drink it. Warm milk works about the same.

I purchased this from Hion, it was shipped on time and arrived in perfect shape. I have not personally noticed anything improving, but this certainly is crammed with good ingredients and I expect that it does help my body and mind to mend while I sleep. I already eat and drink healthy, so I may not need as many of the ingredients in this as most, but they are all in there! :) I will purchase again when this runs out and am very happy with seller Hion!

This product contains many essential vitamins and anti oxidents but the price is very high so can't purchase it often.