Biotin 10,000mcg - 365 Vegan Micro Tablets - 1 Year Supply - Hair, Skin & Nails Growth Supplement for Women & Men - Made in The UK - Nu U Nutrition

I purchased the Biotin Hair Growth Supplement from NU U Nutrition for a couple of reasons I wanted to have stronger shiny hair, stronger nails and because over the last few months I noticed that my hair towards the left side of my hairline is receding a little. Not to mention the overall thickness and volume of my hair declined each time I took a shower. The solution was simply no more showers just kidding if only life was that simply.Rather then going for the no shower route I opted for biotin option, After ordering from Amazon and selecting next day delivery the product arrived the next day intact. The package was nicely wrapped like the embrace of a long lost lover. When I finally broke the lover's embrace and opened the biotin bottle I saw that there was a year's supply of Biotin. This gave me a pleasant surprise because although I was aware that I would be getting a year supply, I initial thought that it would arrive at my door in monthly installments and that each bottle would consists of 30-31 pills.After taking one a day for over a week my hair looks and feels stronger, not to mention my nails. At the corner of my hairline where the hair is almost non-existent there is visible growth. This is confirmed with the before and after picture I took. My nails has also grow and not to mention showers now feel great because I leave the same way I came in and not less yea.The only negative thing I would say that is although my hair was growing and looking healthy, something new was also growing as well. Something that was not so healthy a by-product of taking biotin of such high strength and that was a single cystic acne on my left side of my cheek, a few pimples on my forehead and oily skin that I noticed on the third day. Of course like most people I did my research before purchasing Biotin and was well aware this would happen. But knowing it is going to happen and having it happen is another thing. To rectify the situation there were two solutions suggested by my research.1) Drinking gallons and gallons of water every day in order to flush out the remaining Biotin from system.2) Take B5.3) Stop taking itSince I not a horse, nor would I be spending time in the desert any time soon as well as to save myself the embarrassment of carrying a backpack that contained nothing but bottles of water (oh my poor back). And not wanting to take option three after seeing incredible results I opted for the second solution. After purchase B5 from my local store and combining it with my Biotin I am no longer breaking out. The cystic acne of the side of my cheek has reduced in sizes and I have not suffered any more breakouts and not to mention that I am no longer looking like an oily painting.My conclusion is the Biotin Hair Growth 365 tablets works wonders for your hair as I have seen the results first hand and as I will continue taking I can only guess at the results which so far have been positive (minus the bumpy face). It is a year's supply and at such a great price. But as a caution take it with either water or B5 or drink water like a horse because if you do not you be the guy/girl with great hair but bumpy skin or maybe you be the exceptions and it would not affect you.....psI am using it with B5 and a DHT shampoo. There no point in growing new hair with the biotin only for it to be taken away again by DHT.update==================Captain's log star date 27.07.2016 it been a while since I have been using Biotin along with my DHT blocker so I thought I post my result. I let you be the judge. It appears that B5 has slowed down the breakouts to some extent but not completely. To counter the rest of the breakouts I have also added a salicylic acid peel 2 percent strength which I use daily as well as a blue light therapy. It seems to be working so far

So, I first bought this product a few months back (January 2016), after having read a whole long list of reviews, praising it to high heaven, "Does exactly what it says on the tin!" all that stuff... and I started taking it, religiously, one a day.... and I waited. And I waited. And my nails were still flaky, thin, bendy, brittle and breaking at every single slight mishap. I read more information on line, and found somewhere, several people who recommended taking up to 5 tablets in one day.... so I began doing that.... No adverse side-effects, nothing to indicate any contra-conditions... doing ok.... and still, my nails were flaking and breaking, and I thought, "God what a waste of money this has been!" But I also read somewhere else that nails can take anything up to 4 months+ to grow from the nail-bed (cuticle) down to the tip, so, I chose to persevere, because frankly, the nails which were still flaking, breaking and brittle, were there (so to speak) before I began taking this product. I also have to confess that I bought another brand (same strength) after I finished the first pot.... And now.,,,,?Well here we are in August 2016, and as they say in modern parlance, it's "Totes amaze-balls". My nails are incredible. They're strong, rigid, even and long. They're longer than they've ever been. I joked with a friend of mine that I noticed how strong they were when I opened a tin of beans with my thumb-nail - ok, I'm exaggerating, but honestly? The difference is astounding.The key word therefore, is PERSEVERE.My colleagues all admire my nails. They think they're elegant and very feminine (which is fortunate, as I'm a lady!) They all have lovely nails too. These fashionable acrylic ones with gel nail varnish. The ones that cost you a small fortune to apply, then need 'building up' every few weeks, which costs more money.... These tablets seem like an expensive outlay, but people, trust me. They're worth their weight in gold, and so much better than 'falsies'!I now file my nails regularly to get rid of any sharp burrs, but don't have to worry about chipping, flaking, snapping breaking or snagging. Where previously doing some things would have made me groan in disappointment and frustration because, "damn! I've broken a nail opening this drawer!" now, any risky moves, I check my nail and good grief, it's still all there! unblemished, whole and lookin' gooood!! Brilliant product. But persevere. Wait. Be patient. Treat your nails well, keep them short and trimmed and one day, you'll suddenly realise how fabulous your nails finally are!

I purchased this not thinking it would do much but I was wrong. I had my hair bleached and dyed silver and the amount of damaged this caused to my hair/scalp was awful. The bleach and dye left my hair very dry and in some cases caused lots of it to shed.I started to take the biotin to help strengthen my hair and support its reconditioning. I have noticed that my hair grows faster and the roots are incredibly healthy and strong. I will continue to use this product and allow the damaged hair to grow out. Thankfully this shouldn’t take long as the tablets defiantly speed uonhair growth.I have noticed that my nails have also become much stronger and grow faster too. So you might want to buy some nail clippers to compliment.Only reason for the 4 stars is that these tablets are hard to swallow as they start to desolve the second they are in your mouth. Apart from this they are very well priced and seem to help me with reconditioning my hair.