Liquid Multivitamin Complete, with a Full Spectrum of Vitamins and Minerals, Plus 42 Fruits and Vegetable Proprietary Blend, Easy Absorption (60 Vegan Liquid Filled Capsules)

These are easier to swallow. I love them and will buy more. Easy to take. Highly recommended.

I like they are in capsules instead of a hard form. I feel like they are better for me than the higher priced ones.

It's not loaded with high milligrams of vitamins and minerals because it's in colloidal liquid form which equates with high absorption.

I wasn’t too appalled by the black capsule and that’s pretty minor. I have been taking one a day, on most days for months now. I can’t pinpoint the exact benefit, but I’m definitely not feeling worst.

The O!VITA brand's "Liquid Multivitamin Complete" is a vegan, non-GMO multivitamin that contains a full spectrum of vitamins and minerals, plus 42 fruit and vegetable blend. It also contains coenzyme Q10 (Co-Q10) to support your heart health.Here are some of the pros and cons of O!VITA Liquid Multivitamin Complete:Pros:Vegan and non-GMOFull spectrum of vitamins and minerals42 fruit and vegetable blendContains coenzyme Q10 (Co-Q10)Easy to swallowMade in the USACons:Can be a bit priceyIt can cause stomach upsetOverall, O!VITA Liquid Multivitamin Complete is a great option for those who are looking for a high-quality, vegan, non-GMO multivitamin. It contains a full spectrum of vitamins and minerals, plus 42 fruit and vegetable blend, and it is made in the USA.Here are some tips for taking O!VITA Liquid Multivitamin Complete:Take it with food to help with absorption.Start with one capsule per day and increase the dose as needed.Drink plenty of water throughout the day.If you experience any side effects, stop taking the supplement and talk to your doctor.

Overall it upset my stomach

The media could not be loaded. I was skeptical that these were actually liquid. They came in a black colored capsule, which is typically used for powder or other dry ingredients. So, I tried to shake a capsule to see if it sounded like it had powder or granules in it. I accidentally mashed it a bit as I shook it, and accidentally broke the black coating that sealed it. A small amount of an oily, orange colored liquid came out. So, yes, they're definitely liquid inside. I had no problems swallowing it. I did only take 1 in the attached video, to see if it was hard to swallow. One the container, the suggested dose is 2 liquid capsules, taken 1 to 2 times daily with food. It suggests this in case taking 2 gives you an upset stomach. You can take 2 capsules once a day. Or, take 1 capsule twice a day, to avoid stomach upset. I'm not a physician. I just realized that some might think you can take up to 4 capsules daily, which isn't the case. The dosage directions should have been more specific. I hope this helps.

Reviewing vitamins and other over the counter items are a difficult task. Take vitamins for example, I’m taking them because they were recommended by my doctor after he gave some tests and decided that I needed certain supplements. Between vitamins and RX medications I’m taking around 15 different things a day. This makes it impossible for me to give an accurate opinion on the ability of the item helping me or not. So all I can say is check with a medical professional on what supplemental medications may be of use to you and avoid ones that aren’t recommended. If I am ever able to figure out if one of these supplemental food items have helped or hurt I will modify my review. Good luck and good health.