---
product_id: 474931600
title: "The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm"
price: "1542494₫"
currency: VND
in_stock: true
url: https://www.desertcart.vn/products/474931600-the-unwanted-thoughts-and-intense-emotions-workbook-cbt-and-dbt
store_origin: VN
region: Vietnam
---

# The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

**Price:** 1542494₫
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
- **How much does it cost?** 1542494₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/474931600-the-unwanted-thoughts-and-intense-emotions-workbook-cbt-and-dbt)

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## Why This Product

- Free international shipping included
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## Description

The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm [Hershfield MFT, Jon, Aguirre MD, Blaise] on desertcart.com. *FREE* shipping on qualifying offers. The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #90,042 in Books ( See Top 100 in Books ) #49 in Obsessive Compulsive Disorder #262 in Anxiety #360 in Emotional Self Help |
| Customer Reviews | 4.4 4.4 out of 5 stars (76) |
| Dimensions  | 1.18 x 8 x 10 inches |
| Edition  | Workbook |
| ISBN-10  | 1648480551 |
| ISBN-13  | 978-1648480553 |
| Item Weight  | 12.8 ounces |
| Language  | English |
| Print length  | 176 pages |
| Publication date  | June 1, 2023 |
| Publisher  | New Harbinger Publications |

## Images

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-05-19*