Fit in 10: Total Body Transformation - Lose Weight and Sculpt your Body with 10 minute exercises a day

The workouts on this set are really good. They are quick, but will leave you satisfied in your workout. If I ever feel that it wasn't enough I just choose another 10 minute workout on the dvd. The only reason this is not 5 stars is there really isn't any cardio to speak of. So even though I have built great muscle through the workouts, I still have a layer of marshmallow that won't budge. Now that it's nicer outside I will be able to get out and walk(I live in MIchigan and we are just coming our of winter) and I am hoping this helps. I am 5 1/2 weeks through the 8 week program and am only down 3 lbs. However I do feel stronger.

This is a good program if you're working up your endurance or you have limitations and can't do strenuous exercise programs. The perky instructor is a little annoying so I turn down the volume a bit!

If you have any back problems I would not suggest this. While they have are you allowed to have options it's a really weird mix of things. Times they use a chair which is not practical for many people in their gym or quick workout area. I cant return this so I guess eBay it is. I hate to keep a two-disc DVD to just keep one particular workout....

The workouts themselves were surprisingly challenging but the product as a whole was too repetitive. I will probably add them on after a run or something, but I am glad I bought them used.

Easy to follow and great for a quick workout. Love it.

Recipient said is fine

This ten minute workout is perfect for me as I work very long hours and have little extra time. The workout is easy, effective and fun. I have been doing this particular exercise DVD for the past eighteen months and the difference in the quality of my life is significant due to using this DVD on a regular basis. I am sixty two years old and prior to starting this routine, I had much lower back pain and sciatica. Those problems have been resolved. If I get lazy or fall off the wagon for whatever reason, the discomfort returns and I know I have to get busy again. My clothes fit much better as a result, also. The exercises chosen for this DVD are very simple, the routines are not boring and risk of injury from them is low. And because I like this DVD so much (I've used and abandoned many over the years), I bought Ms. Didio's second Fit in 10 workout DVDs. They are just as good. Ms. Didio has the same magic formula and inspiration that Jane Fonda had way back in the early 80's. Her work is a keeper for any age and skill level. It certainly has transformed my well being.

I am a working mom and don't have a lot of time to fit exercise in, and this set of DVD's has really been what I needed! I do a ten minute workout, along with a quick warm up and always do the 4 minute cool down first thing in the morning. I feel so much better after doing this, and have noticed that I am building some strength in my core. My pants are fitting better, and I am happier. Larysa is positive and gives great cues to make sure you don't go astray. She's cheerful and fun, which also helps lift my morning! I highly recommend this video, and I am hoping she will make another series like this one!