MgSport High Absorption Magnesium for Leg Cramps,tensed Muscles, Supports Muscles Function with Vitamins B6, D, E, 380mg Magnesium, 100 Servings

Great magnesium supplement that’s easy on the stomach and seems to absorb well. I noticed better sleep and reduced muscle soreness after using it.

Fantastic product!!! I'm 42 and I suffer from Dystonia and Tardive Dyskinesia and none of the numerous prescription drugs I have been on have ever helped. Then in March my sister, who I live with, did some research and as another reviewer said, thanks to Dr Google these magnesium supplements were brought to her attention and she bought them for me and immediately got me taking them. I haven't had a good night's sleep in twenty years due to the terrible movements in my hips which results in my whole body moving and rocking in bed, as well as having cramps in my legs. But since starting these supplements, my movements have decreased considerably and I've been able to have such a good night's sleep, I've even started to have dream recall which I've haven't had in a very long time. They have also helped regulate my bowels, which is such a bonus as before I wouldn't be able to go for weeks and I'd suffer from crippling stomach cramps followed by diarrhoea which would leave me house bound for several days. My muscles in my back have relaxed and aren't so tight. They have strengthened my leg muscles which used to be so weak that when I would squat down, I would have great difficulty in getting up and I would have to grab on to something to pull myself back up again. I've less problems with my balance now, I used to be so unsteady on my feet, if I had to reach down to pick something up I would sometimes fall and often hurt myself quite badly. I truly believe that they have strengthened my bones and my hair was starting to thin but I've noticed it's looking a lot healthier now too. These supplements have totally changed my life for the better and I highly recommend them.

Solo me tomo 1 cápsula antes de acostarme y me ha ayudado a conciliar el sueño, recuperarme más rápido de los días pesados y la digestión.

Good product , everything as per description. Paint in muscles dissappear after approx 10 days used. My full recommendation for active people's after 50+ age

I started taking this magnesium at night because I was honestly getting tired of waking up feeling stiff, sore, and just not fully recovered after my workouts. It got to the point where I felt like I was constantly trying to “catch up” on how my body felt from the day before. I decided to try this one and made it part of my nighttime routine before bed. It was easy to add in, and I didn’t have any issues taking it consistently. What I started noticing over time was that my mornings didn’t feel as rough. I still worked out the same way, but I wasn’t waking up feeling as tight or drained as I used to. The biggest change for me is how I feel in the morning and after workouts. I feel a little more balanced overall, especially with soreness and that heavy fatigue feeling I was dealing with before. It’s not something that feels dramatic overnight, but more like a steady improvement I started to notice once I stayed consistent with it. Out of the magnesium supplements I’ve tried, this one has been the easiest for me to stick with and the one I feel the most consistent difference with in my daily routine. It’s now just part of what I take before bed without even thinking about it.

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