---
product_id: 46364318
title: "The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!) (The Art Of Living Well)"
price: "575680₫"
currency: VND
in_stock: true
reviews_count: 13
url: https://www.desertcart.vn/products/46364318-the-art-of-saying-no-how-to-stand-your-ground
store_origin: VN
region: Vietnam
---

# The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!) (The Art Of Living Well)

**Price:** 575680₫
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!) (The Art Of Living Well)
- **How much does it cost?** 575680₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/46364318-the-art-of-saying-no-how-to-stand-your-ground)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Stop Being A People Pleaser! Learn How To Set Boundaries And Say NO - Without Feeling Guilty ! Are you fed up with people taking advantage of you? Are you tired of coworkers, friends, and family members demanding your time and expecting you to give it to them? If so, THE ART OF SAYING NO is for you. Imagine being able to turn down requests and decline invitations with confidence and poise . Imagine saying no to people asking you for favors, and inspiring their respect in the process . Grab your copy of The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!) desertcart bestselling author , Damon Zahariades, provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You'll learn how to say no in every situation, at home and in the workplace, according to your convictions . And best of all, you'll discover how to get your friends, family members, bosses, coworkers, and neighbors to respect your boundaries and recognize your personal authority . In THE ART OF SAYING NO , you'll discover: my personal struggle with being a people pleaser (and how I overcame the habit!) the top 11 reasons we tend to say yes when we know we should say no 10 simple strategies for turning people down with finesse why saying no to people doesn't make you a bad person (the opposite is true!) the best way to develop the habit of setting personal and professional boundaries how to know whether you're a people pleaser (and how to gauge the severity of the problem) PLUS, BONUS MATERIAL : dedicated sections on saying no to your spouse, kids, friends, neighbors, coworkers, clients, bosses, and even strangers! If you're sick and tired of being taken for granted, grab your copy of THE ART OF SAYING NO today! Start taking control of your life by learning how to say that simple, beautiful word: "No." Scroll to the top of the page and click the "BUY NOW" button!

Review: Learn how to say "no" - An excellent book for high school graduates, especially for those who are acquiescent to everyone around them. We all need to stand for what we believe is right.
Review: Great easy read! - I really wish I would’ve found this book sooner! When I started to become sober curious I was looking for ways to set boundaries. This book really puts things in perspective and I highly would recommend it if you are wanting to set boundaries in a healthy way. I reread this book twice because it’s good to do maintenance on lessons you learned. I now have no problems saying no for the past few years because of this book. As mentioned in the title, it’s a fairly easy read with good information that’s right to the point.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #26,068 in Books ( See Top 100 in Books ) #1 in Rules of Order Reference Guides #4 in Occupational & Organizational Popular Psychology #12 in Etiquette Guides & Advice |
| Customer Reviews | 4.4 out of 5 stars 7,399 Reviews |

## Images

![The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!) (The Art Of Living Well) - Image 1](https://m.media-amazon.com/images/I/61spK-+rhwL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Learn how to say "no"
*by R***. on February 5, 2026*

An excellent book for high school graduates, especially for those who are acquiescent to everyone around them. We all need to stand for what we believe is right.

### ⭐⭐⭐⭐⭐ Great easy read!
*by V***3 on July 17, 2024*

I really wish I would’ve found this book sooner! When I started to become sober curious I was looking for ways to set boundaries. This book really puts things in perspective and I highly would recommend it if you are wanting to set boundaries in a healthy way. I reread this book twice because it’s good to do maintenance on lessons you learned. I now have no problems saying no for the past few years because of this book. As mentioned in the title, it’s a fairly easy read with good information that’s right to the point.

### ⭐⭐⭐⭐ Easy read - challenging practice :)
*by A***R on May 7, 2020*

As the author himself points out, this is a very quick read, but also a manual to reference, as needed (often! ;)) At first, I kept thinking: I wish I could send this book to my younger self... but then I had to admit that I truly needed all of my life lessons and experiences in order to fully understand and appreciate the importance of boundaries and the art of saying no. I celebrate some people's innate ability to uphold personal boundaries (AND to respect the boundaries of others!). But many of us have to unlearn years of unhealthy conditioning... It'd be great if young people can read and apply the principles and strategies presented in this book early on in life. The book is very well-written in an easy-flowing conversational language. It is very well organized. The reason why I didn't give it a full 5 stars is that some of the strategies have very subtle distinctions and may, in fact, seem like they are contradicting each other (e.g. "resist the urge to offer excuses" vs. "describe your lack of bandwidth")... Also, it is truly an ART of saying "no", and art, in general, is difficult to teach - in addition to guidance, art takes talent and lots of practice too. So, it's not really on the author then, it's on the reader to take the material of this book to a 5-star level of practice :) I hope I can come back and upgrade this rating to 5 stars soon... :)

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-06-08*