---
product_id: 460418876
title: "Self-Care for Black Women : 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Hardcover)"
brand: "Oludara Adeeyo"
price: "692652₫"
currency: VND
in_stock: true
url: https://www.desertcart.vn/products/460418876-self-care-for-black-women-150-ways-to-radically-accept
store_origin: VN
region: Vietnam
---

# Self-Care for Black Women : 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Hardcover)

**Brand:** Oludara Adeeyo
**Price:** 692652₫
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Self-Care for Black Women : 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Hardcover) by Oludara Adeeyo
- **How much does it cost?** 692652₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/460418876-self-care-for-black-women-150-ways-to-radically-accept)

## Best For

- Oludara Adeeyo enthusiasts

## Why This Product

- Trusted Oludara Adeeyo brand quality
- Free international shipping included
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## Description

"Between micro- and macro-aggressions at school, at work, and everywhere in between, it's tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you'll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you're working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You'll find prompts like: map out your feelings about a microaggression; make a list of your safe spaces; detail out an entire day dedicated to your self-care; and more! It's time to put yourself first and prioritize your self-care once and for all-and this book is here to help you do just that"--
Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it's tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you'll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you're working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You'll find prompts like:  -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It's time to put yourself first and prioritize your self-care once and for all--and this book is here to help you do just that. Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.  Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with  The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace.   You’ll find prompts like:  -Map out your feelings about a microaggression  -Make a list of your safe spaces  -Detail out an entire day dedicated to your self-care  -And more!   It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.

## Images

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![Self-Care for Black Women : 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Hardcover) - Image 2](https://i5.walmartimages.com/asr/ea3d8121-d864-49a8-8c38-49ac5cedc298.0669d659ca24c7c36e2b646d7999b70f.jpeg)
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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-03-06*