---
product_id: 45008632
title: "Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout"
brand: "oliver norrischristina roth"
price: "839701₫"
currency: VND
in_stock: true
reviews_count: 13
url: https://www.desertcart.vn/products/45008632-cracking-the-crossfit-open-how-to-outperform-your-peers-in
store_origin: VN
region: Vietnam
---

# Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout

**Brand:** oliver norrischristina roth
**Price:** 839701₫
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout by oliver norrischristina roth
- **How much does it cost?** 839701₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/45008632-cracking-the-crossfit-open-how-to-outperform-your-peers-in)

## Best For

- oliver norrischristina roth enthusiasts

## Why This Product

- Trusted oliver norrischristina roth brand quality
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## Description

Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout

## Images

![Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout - Image 1](https://m.media-amazon.com/images/I/41I+MmYNtgL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Well-organized and full of insights
  

*by J***R on Reviewed in the United States on July 28, 2017*

After about a year of dabbling with CrossFit, I finally started training consistently a few months ago. Until now, I mostly read short blog posts on BOXROX and similar sites to keep myself motivated and learn more. With this book, I finally feel like somebody has put in the effort to organize all of this information in one place.The author is not reinventing the wheel, so if you are very experienced, you may know many of the suggestions from this book. For me however, it gave me a lot of new ideas about ways to become better.The Training section was particularly helpful. The author breaks down the training into three components: strength, skills and conditioning. He then proceeds to describe the best ways to develop each of the three: namely, structured and varied strength training (which I know from my previous experience with lifting weights), repetitive reinforcement for skills training (I was seriously neglecting this, omitting important movements for weeks at a time), and intervals/progressions to improve conditioning.Overall an enjoyable read with plenty of helpful tips I will try implementing in my training.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    For crossfitters
  

*by S***T on Reviewed in the United States on October 29, 2018*

For athletes out of crossfit this book is probably not worth the time to read. For CrossFit people thinking first or second regionals this book is for you. For people very serious about Open placement this is for you. It teaches you how to think and plan to compete at crossfit.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Very useful and easy to read
  

*by A***N on Reviewed in the United States on August 11, 2017*

I started CrossFit training about one year ago. I improved my strength and endurance a lot during the first months of training but then I felt like I hit a wall. At a time I felt like I couldn’t improve further at CrossFit I read Oliver Norris’ book and found it extremely helpful. The tips from the book are exactly what I needed to develop my skills. I recommend the book to anybody who wants to improve their CrossFit performance, no matter whether beginners or experienced CrossFitters.The book is also very well written, organized and easy to read. The text is far from being dull despite being about workout and nutrition etc. and kept me excited from the beginning to the end.

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-04-23*