RubberBanditz Running

Parecen bastantes resistentes

This is really a nice kit. I travel several times per year and although I will regularly go use the hotel gym, sometimes the gyms are inadequate or if I'm visiting family, they won't have any gym at all! The kit comes with pretty much everything you need to get a full-body workout. There are so many resistance bands out there and frankly I can't tell the difference between them other than being surgical tubing, the "thin" band style and the "thick" band style. These are the thick band style and feel very durable and well made. The bands have no discernable odor at all.The kit comes with four bands as pictured. It packs down very small and is surprisingly light weight. There are smaller kits with two and three of the lighter bands. I do lat pull downs with the black band pulled through the door anchor with the handles attached. I tried the purple and can't pull it which is why I went with the bigger kit: to have a heavier band to grow into. I haven't tried a squat movement yet and likely that is where the purple one will come into play for me.The door anchor feels extremely secure. The d-handles and carabiners are adequate. The d-handles flex slightly under a heavy load but very little and nothing to be concerned about.I have read the book, which is quite good with a lot of exercises and routines for all parts of your body. I haven't watched the DVD but instead have just looked on youtube.com for videos put out by Rubberbanditz and others.I really am surprised at the versatility of the bands compared to dumbbells. Since the resistance is variable, the easier part is at the beginning of the movement and the hardest part is at the end, usually enforcing where you are targeting allowing you to get full range of motion and quite possibly a better workout without injury. Plus you can pull two or more bands at once to refine how much resistance you want and its super easy to do a drop-set just by letting go of one of the bands.

Works!

I’ve been using these bands for years. They last much longer than any other brand.

Thats perfect! Once i recieved i started experementing with variations of exercises! My excitemen became unlimited! Widest range of loads, every angle you wish. If you are advanced in gym or fitness, you can vary and combine different types and exercices,but even no expirience you got very good full filled printed tutorial and dvd very easy to understand! In addition will be usefull to buy extra shacles or some stuff for anchoring and connecting extra belts. Its good for pre training worming ups, perfect for fighting and wrestling trainings, for all! Ads not lying! This set brings outstanding freedom, indoor,outdoor, got no time to visit gym