HappyMe - Adult Growth Journal, Wellness Notebook with 180 Pages, Daily Prompts for Gratitude, Positivity, Self-Discovery, Reflection, and Affirmations, Ideal for Ages 18+, in English (US), (Yellow)

I recommend it.

Easy to use. Love that there are no set dates.

This is possibly one of my favorite purchases to date. I’ve been battling depression for so long, that I’m not sure I remember a time when I wasn’t. Anyone who has suffered through such, knows that it’s very difficult to remember the things you once enjoyed.. the things that made you happy. When I came across this journal, it seemed as though it was something that may actually help. I’d not found anything even close to it, and I certainly had nothing to lose. It arrived in excellent time, and wasfar more than I could have imagined. This little book has given me some part of myself back, and for that, I’m so grateful! It’s become a part of my morning routines now. Actually, This has given me a “routine”! The cover is soft and beautiful! The embossed detail on the cover adds even more. The pages are thick, and I’ve had no issues with bleeding while using a gel pen. The things I’d not remembered that I enjoyed, are specifically written in the book, with questions asking if you did this for yourself. I love that. And I love that this simple, yet precious, little bookhas given me a part of myself back. Highly recommend.

This journal is so simple and minimalistic but it's very effective. With the focus of keeping a positive mindset and no hard obligations, it makes it even more fun to tune in and write every day!

I recently gifted my son a mindfulness journal, and it has proven to be an incredible source of positivity and self-discovery for him. This journal, with its vibrant yellow leather binding, is not just a writing tool, but a meaningful companion on his journey to recovery and self-awareness. The first thing that caught my eye was the journal's captivating bright yellow leather cover. It exudes a sense of optimism and energy, which aligns perfectly with the purpose of mindfulness and self-reflection. The design is inviting and sets the tone for what's inside. The journal's content is equally impressive. With three months of daily journaling pages, it provides a structured yet flexible way to cultivate mindfulness and gratitude. Additionally, the playful yet thought-provoking questions at the beginning of the journal offer a unique opportunity for self-exploration. They gently guide the writer to delve into their thoughts, feelings, and aspirations, sparking introspection. I purchased this journal for my son who recently faced a life-threatening illness. It's heartwarming to see how this journal has become more than just a gift – it's become a safe outlet for him to express his emotions, hopes, and dreams. It's not only aiding in his emotional healing but also helping him gain a deeper understanding of himself. This mindfulness journal is truly a treasure. Its combination of vibrant design, thoughtful questions, and ample journaling space makes it an exceptional tool for self-care and growth. If you're looking for a meaningful gift that goes beyond the ordinary, this journal could be a wonderful choice, especially for someone who's navigating challenges and seeking a way to reconnect with themselves.

I am a daily journaler and this is one of my all time favorite books! I have been using it now for 2 months (I am about 2/3 of the way through it), and I am very very happy with it. I love: + Thick thirsty pages that don't allow ink to bleed through. I use a lot of different colors of gel pens and there is no running or bleed-through. + Happy yellow color makes me smile. + Undated pages allow for flexibility + There is an affirmation every day that prompts positivity- and then a gratitude prompt. This really helps start me off with a good mindset. + Plenty of room for free journaling - I don't like journals where every section is dictated. + Emoji of the day. This makes me smile. Bottom Line: I've tried many many journals in my day and I will get another HappyMe as soon as this one runs out.

The HappyMe Journal is helping me make a HUGE change in my outlook. I have felt kind of stuck in a rut of cloudiness for awhile and have tried various meditation and mindfulness practices. They help in the moment but don't stick. The HappyMe journal is giving me longer lasting tools to help me with gratitude, self care, and even injecting some silliness into my every day. I think having a place where I have to contemplate and write down things that happened through the day (they have prompts on each page) helps a lot here. As far as make, this is a quality journal. It reminds me a little of a moleskin journal but these pages are heavier. I like that because I always accidentally tore the pages in the moleskins. This journal is bound together tightly and none of the pages are loose. The color of the binding is bright and pretty. This is really just a pleasant book to write in all around even if it wasn't setting out to accomplish a happier me.

Thin pages where the print from one side shows through onto the other, nevermind if you write on it. Very bad quality for a high price.