Hilma Gentle Bowel, Occasional Constipation Relief with Magnesium Citrate, Natural and Gentle Laxatives for Constipation w/Magnesium Citrate, Ginger, Anise and Bitter Orange, 46 Vegan Capsules

With someone who has issues with Gluten and travels for sports this stuff is an absolute life saver. It doesn’t make me cramp ever and always works really well!

I take a medication that makes me constipated. I started these and they work like a charm! So much better than OTC laxatives. They are very gentle on the stomach and dont cause any diarrhea like some OTC laxatives can.

Omg these work like a charm. I’m already out and will subscribe for more. They do make you go to rest room often . So if your looking on a supplement to keep u regular this is it . I am not a doctor just giving you my experience . Clean ingredients as well

Didn’t work for me

The first few times I took them I got relief from my daily constipation and I thought I had found a product that I could take. However, along with the relief came a lot of vomitting and alot of nausea. So I cut back on the number of pills I was taking, but then I didn't get the refief for constipation, but still had the the vomitting. I quit taking the pills and the vomitting quit too. So I have determined that there is something in the caplets that I can't take and I have quit taking the pills all together.

I have thyroid issues so things tend to move slow for me. The pills are not too big and have no taste, but you can smell a light hint of something - maybe some ginger? It smells natural and inoffensive. Most importantly they help get things moving gently, never any cramps.

It helped

It works well with no bloating or diarrhea.