Pure Encapsulations Magnesium (Glycinate), 180 Capsules | Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism*, with Magnesium Glycinate

I've tried several magnesium supplements, but this one from Pure has become a staple in my routine. I'm already on my third or fourth bottle, which says a lot because I usually don't repurchase products unless they truly work. The biggest difference I noticed was my sleep. I started sleeping better almost immediately. I fall asleep easier, stay asleep longer, and wake up feeling much more rested. If you're someone who struggles with restless nights, this has made a noticeable difference for me. Another huge benefit is that my foot cramps completely disappeared. I used to get them pretty often, especially at night, and I honestly can't remember the last time I had one since taking these consistently. I also feel more relaxed overall. It helps my body unwind after a long day, eases muscle tension, and I wake up feeling less sore and stiff. It has become one of those supplements I don't want to be without. I've also been really happy with Pure as a brand. The ingredients are clean, without a lot of unnecessary fillers, and I've had great experiences with several of their products. The quality has been consistently excellent. If you're looking for a high-quality magnesium supplement to support better sleep, relaxation, muscle recovery, and help with nighttime cramps, I definitely recommend giving this one a try.

Pure Encapsulations delivers another top-tier product with this Magnesium Glycinate. The glycinate form is highly absorbable and gentle on digestion, making it easy to take consistently. It works exceptionally well for promoting muscle relaxation, supporting night-time recovery, and maintaining steady overall balance. Free of artificial additives and fillers, this is a premium, dependable supplement. Highly recommended!

I take it at night and it helps with sleep and any leg cramps. Works well!

Supplement with side effects. Gives me the extra magnesium I don’t get through my diet and helps me rest at night. Always arrives on time.

It works well for relaxation before bedtime. I brought this to replace using melatonin at times when I’ve thrown off my rhythm staying up late on a long holiday weekend or getting caught up binging a show on Netflix. I can only handle taking one at a time. The one time I took two I felt too relaxed. It was like I was in this in between state of sleepiness or feeling extremely still. It’s hard to describe lol but overall, I think it works well just make sure that you hydrate when you take it. I find that I feel more thirsty. I also recommend taking it about an hour before bed once you’ve had a chance to wind down and do all of your bed prep. I find that the times that I took it too close to bed time it took longer to kick in, so I stayed up later. Or the times that I took it, but hadn’t done my bedtime routine. I feel like I woke up out of it with too many tasks that required my attention and focus. So it’s not like melatonin where it puts you to sleep, it just makes you feel relaxed for sleep. So if you’re not already in a state or have done everything to prepare for sleep, it can seem like it doesn’t work (I hope that makes sense).

Best magnesium supplement I've tried and I've tried many. Just take the right dosage,men need at least 300mg

This is part of my supplement regimen for menopause symptoms. I take 1 in the morning and 2 at bedtime. It has helped with night sweats, hot flashes, anxiety and insomnia.

Love these! Great for sleep and for post exercise muscle relaxing.

Van genial , no hay efecto laxante y he podido empezar a dormir más y mejor.

ممتازة جداً بعد شهر من الاستخدام يبداً احساس الاسترخاء بعد تناول حبة من مغنيسيوم جلاسينات

Soft on stomach

I purchased it for my mother. Helps her sleep better. Overall a good product.

El mejor glicinato precio x cantidad y calidad !