---
product_id: 433961304
title: "Heavy Fitness Skipping Rope 0.9/1.4/2.3kg, Weighted Adult Jump Rope, Workout Combat Rope, for Men and Women, Full Body Training, Gym Power Training to Improve Strength and Build Muscle"
brand: "proud panda"
price: "4915194₫"
currency: VND
in_stock: true
reviews_count: 5
category: "Proud Panda"
url: https://www.desertcart.vn/products/433961304-heavy-fitness-skipping-rope-0-9-1-4-2-3kg
store_origin: VN
region: Vietnam
---

# Length options 9.2ft & 9.9ft for perfect fit Weighted 0.9/1.4/2.3kg for power burn Durable polymer fiber with nylon sleeve Heavy Fitness Skipping Rope 0.9/1.4/2.3kg, Weighted Adult Jump Rope, Workout Combat Rope, for Men and Women, Full Body Training, Gym Power Training to Improve Strength and Build Muscle

**Brand:** proud panda
**Price:** 4915194₫
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your workout game with every jump! ⚡

## Quick Answers

- **What is this?** Heavy Fitness Skipping Rope 0.9/1.4/2.3kg, Weighted Adult Jump Rope, Workout Combat Rope, for Men and Women, Full Body Training, Gym Power Training to Improve Strength and Build Muscle by proud panda
- **How much does it cost?** 4915194₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/433961304-heavy-fitness-skipping-rope-0-9-1-4-2-3kg)

## Best For

- proud panda enthusiasts

## Why This Product

- Trusted proud panda brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last 🛠️:** High tensile strength polymer fiber with protective nylon sleeve prevents breakage
- • **Maximize Calorie Burn ⚡:** 5x more efficient than standard ropes for rapid fat loss and muscle build
- • **Ergonomic Comfort Grip 🤲:** Soft rubber handles reduce hand fatigue during intense sessions
- • **Full-Body Power Training 💪:** Targets core, shoulders, back & improves agility, endurance, and coordination
- • **Tailored Fit for Every Athlete 📐:** Choose between 9.2ft or 9.9ft lengths to match your height perfectly

## Overview

The Proud Panda Heavy Fitness Skipping Rope is a weighted jump rope available in 0.9, 1.4, and 2.3kg variants, designed for adults seeking efficient full-body workouts. Featuring durable polymer fiber with a protective nylon sleeve and soft rubber handles, it offers superior comfort and longevity. Available in two lengths (9.2ft and 9.9ft) to suit different heights, this rope delivers 5x the exercise efficiency of standard ropes, enhancing strength, coordination, and calorie burn for professional-grade training at home or on the go.

## Description

Product: Heavy Jump Rope Size and Weight: Diameter 1 Inch(2.5cm), 9.2 Feet(2.8m), about 3 LB, fit for height SHORTER than 180cm. Diameter 1 Inch(2.5cm), 9.9 Feet(3m), about 3.5 LB, fit for height TALLER than 180cm. Colour: Black & Yellow Material: Polyester polyester + rubber Package Included: 1 x Weighted Jump Rope,

Review: Super - Assez lourde, ça fait bien monter le cardio. Ne pas serrer trop fort la corde, sinon ampoules garanties. Je la laisse tourner en main une fois tous les 4 5 tours
Review: Unflexibel - Das Springseil ist an sich ganz in Ordnung. Nur ist es viel zu steif, so dass es sich zum springen kaum eignet und dadurch auf die Gelenke geht.

## Features

- ◆【FAST GET YOUR FITNESS GOALS】- The exercise efficiency of heavy jump rope is 5 times more than ordinary skipping rope. It can build your core, shoulders and back muscles, and improve your strengths in a short time jump rope workout.
- ◆【2022 UPGRADED&EXERCISE IN COMFORT】- Three-strand-thick exercise rope is featured with a soft handles, and a durable polymer synthetic fiber with high tensile strength to prevent breakage, which will allow you to burn calories and have a great and comfortable skipping exercise. It can be used anywhere, and is equipped with reliable and long-lasting performance, so you can concentrate on your workout.
- ◆【DESIGN FOR POWER WORKOUT】 - The power train effects of rope skipping exercise is same as in the gym. With a weighted jump rope, you can easily achieve your exercise goals at home or at the office, rather than cost more time and money in the gym.
- ◆【BENEFITS】 - Improved coordination, agility, footwork, quickness and endurance. It can help you burn a significant amount of calories, and increase the strength and promote the weight loss effectively. It can strengthen the shoulder/rotator cuff and increase its flexibility. Our Heavy Jump Rope is suitable for men and women, especially good for swimmers,boxers,martial artists, and players of baseball, football, and tennis.
- ◆【PERFECT】- This heavy jump rope is covered with nylon sleeves to protect the rope from friction, and it is high load rating and more durable. If you're under 5.8ft tall, we recommend you buy a 9.2ft rope, 5.8ft or taller we recommend a 9.9ft one. If you do not satisfy with our products, please do not hesitate to contact us. We Will Get You Back Within 24 Hours And Try Our Best To Promise You an Enjoyable Shopping Experience!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09Q2W323K |
| Best Sellers Rank | #30,057 in Sporting Goods ( See Top 100 in Sporting Goods ) #199 in Jump Ropes |
| Brand | Proud Panda |
| Brand Name | Proud Panda |
| Color | 2.1LB Junior Edition Fitness（9.9 ft） |
| Customer Reviews | 4.5 out of 5 stars 4,597 Reviews |
| Grip Material | Rubber |
| Handle Diameter | 26 month |
| Handle Material | Rubber |
| Handle material | Rubber |
| Item Length | 9.9 Feet |
| Item Weight | 952.54 Grams |
| Manufacturer | Proud Panda |
| Material | Polyester |
| Other Special Features of the Product | Weighted |
| Recommended Uses For Product | Battle, Boxing, Exercise and Fitness |
| Recommended uses for product | Battle, Boxing, Exercise and Fitness |
| Special features | Weighted |
| Target Audience | Adult |
| Target audience | Adult |
| UPC | 600609075821 |

## Product Details

- **Brand:** Proud Panda
- **Material:** Polyester
- **Recommended uses for product:** Battle, Boxing, Exercise and Fitness
- **Special features:** Weighted
- **Target audience:** Adult

## Images

![Heavy Fitness Skipping Rope 0.9/1.4/2.3kg, Weighted Adult Jump Rope, Workout Combat Rope, for Men and Women, Full Body Training, Gym Power Training to Improve Strength and Build Muscle - Image 1](https://m.media-amazon.com/images/I/71lNKkXaJJL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐ Super
*by S***9 on 31 January 2026*

Assez lourde, ça fait bien monter le cardio. Ne pas serrer trop fort la corde, sinon ampoules garanties. Je la laisse tourner en main une fois tous les 4 5 tours

### ⭐⭐⭐ Unflexibel
*by B***N on 22 October 2025*

Das Springseil ist an sich ganz in Ordnung. Nur ist es viel zu steif, so dass es sich zum springen kaum eignet und dadurch auf die Gelenke geht.

### ⭐⭐⭐⭐⭐ Transformed My Workouts – A Game Changer for Strength and Stamina
*by B***L on 13 May 2025*

I never thought a jump rope could leave me this sore - in the best way possible. This weighted rope completely redefined what I thought cardio and resistance training could feel like. I picked it up initially to add some power training to my routine without relying solely on free weights, and I was pleasantly surprised by how challenging and effective it turned out to be. From the moment I unboxed it, I could tell this wasn’t your average rope. At 5 pounds and nearly 10 feet long, it commands respect. The thick, durable rope feels professional-grade, and the handles are well-designed to give a secure, slip-resistant grip even when your hands get sweaty. The overall quality feels premium — this thing is built to last. Using it for the first time was humbling. It engages everything — shoulders, core, legs, even grip strength. Just a few minutes of jumping had my heart rate up and muscles firing like I’d done a full-body circuit. What I love is that it delivers both cardio and resistance simultaneously, so it’s incredibly efficient for those of us trying to maximize time at the gym or during home workouts. Over the last few weeks, it’s become a staple in my routine. I use it for warmups, burnout finishers, and even standalone 10-minute high-intensity sessions. It’s especially great for targeting shoulder and upper back endurance, which I’ve noticed improving since I started. I’ve tried battle ropes and lighter weighted ropes before, but none of them felt as effective as this. It combines the metabolic burn of jumping rope with the muscle fatigue of resistance training. It’s not just a rope — it’s a full-body conditioning tool. If you’re someone who likes to push limits and are looking for a piece of equipment that challenges strength, stamina, and coordination all at once, this is absolutely worth it. Pros: High-quality, durable construction that feels professional Excellent grip and handle design for secure use Provides an intense full-body workout Doubles as both cardio and strength training Easy to store and transport for gym or home use

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.vn/products/433961304-heavy-fitness-skipping-rope-0-9-1-4-2-3kg](https://www.desertcart.vn/products/433961304-heavy-fitness-skipping-rope-0-9-1-4-2-3kg)

---

*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-03-10*