100% Pure Glycine Powder | 2 Pounds | Promotes Restful Sleep, Muscle Energy and Strength, Memory and Cognition Support (Resealable Bag)

Has a nice mild sweetness that compliments my coffee or iced tea. Blends well. Goof product so far!

It’s just an amino acid but I mostly take bc as I age bc we only make 3g a day & need much more, closer to 12-15g a day by body to support other processes like glutathione, heme, creatine & collagen synthesis, so it’s anti-aging, but also mimics methionine restriction to counter a high meat diet (I eat 1lb chicken/day bodybuilding) so more glycine can offset potential long term damage from too much dietary methionine on organs from meat shown in mouse studies; so why not? it’s cheap and a great sweetener that actually regulates blood sugar similar to allulose. Also many human studies showing great for oral health & keeping blood sugar low as well as helping sleep (increases brain serotonin), great for improving gut health & even immunity as well as being a building block of protein. So I’d rank it at least A tier possibly S, up there with creatine, maybe better depending on RCT studies u believe. It’s not gonna be as sweet as sugar but for most of us these days that much sweetness is too much anyways, imho.

It's easy to mix with water. It tastes a little sweet. I think it helped me sleep sounder. My hair and nails grew faster. You can't complain about the price.

This was ok, not a lot of info on the bag.

Works great to stimulate bowel movements when used in conjunction with glutamine. It stimulates the NMDA channel, initiating bowel movements and keeping your insides strong and healthy!