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Ho'oponopono is not about the other person. It's about you. Ho'oponopono is known as the ancient Hawaiian forgiveness process. But, according to Dr. Matt James, that's not quite accurate. "Ho'oponopono is about release. Releasing pain from the past that enslaves you in the present. Releasing old perceptions of those you love, so your relationships are alive and fresh. Even releasing those who have died so your grief can shift into a new appreciation." Through consistent use of practices like ho'oponopono, ancient Hawai'ians were almost completely devoid of mental and emotional diseases. They knew what modern medical science has since verified: that holding a grudge affects you not only emotionally, but is also related to physical issues like heart disease, compromised immune systems, and increased stress. This book will show you: -Why emotional baggage is so toxic physically, and how to remove it -How holding grudges sabotages your dreams, and how to release any resentment -Why your relationships become stale, and how to bring vibrancy back to them -How to turn your grieving into love and joyful acceptance "Now that science understands the importance of forgiveness and release, many teachers and trainers are promoting ho'oponopono. Their intentions are good, but they miss the mark. It's not just about the words. For true healing, you need to understand how to tap the energy of ho'oponopono." Modern teachers often streamline the process of ho'oponopono, but in doing so, they leave out elements that ancient Hawaiians knew were critical. In Ho'oponopono: Your Path to True Forgiveness, Dr. Matt reveals those elements, and shows you step by step how to use them for total healing. Few teachers who talk about ho'oponopono have the extensive background Dr. Matt James has in the practice. Dr. Matt is privileged to carry on the 28th generation of Huna- the ancient practice of energy work, empowerment and flexibility of the Spirit, Mind and Body- and its teachings. He also wrote the dissertation for his doctorate in psychology on ho'oponopono and its effectiveness. He has practiced ho'oponopono and taught it to thousands of students for over 20 years. Review: Ho’oponopono - A very interesting read which is so well explained to imbibe in our daily life. A must read for all Review: Superb authentic explanation of Ho'oponopono - I have known this prayer since quite sometime but always wondered how those 4 lines are going to work without actually uttering them from my heart. After reading this, I truly understand the process of Ho'oponopono and not just the standard prayer that is put across most of the time. I am glad I was guided to this book. Thank you Dr Matt!!
| Best Sellers Rank | #706,091 in Books ( See Top 100 in Books ) #6,183 in Spiritual Self-Help #7,349 in Personal Transformation |
| Customer Reviews | 4.5 out of 5 stars 355 Reviews |
A**R
Ho’oponopono
A very interesting read which is so well explained to imbibe in our daily life. A must read for all
N**K
Superb authentic explanation of Ho'oponopono
I have known this prayer since quite sometime but always wondered how those 4 lines are going to work without actually uttering them from my heart. After reading this, I truly understand the process of Ho'oponopono and not just the standard prayer that is put across most of the time. I am glad I was guided to this book. Thank you Dr Matt!!
V**R
Simple but profound read!
The concept of forgiveness is so beautifully explained in this book. As you read it, the sitiationsntouch you to the core as they are so relatable. I am a firm believer of forgiveness and this book definitely has provided me a channel of doing it the right way.
K**.
Very deep insights
Wonderful book... Simple , easy to understand... I like the authentic information given in this book and easy ways to implement as well
S**N
Must Read
Ive read many books on hooponopono Most of them after i had read joe vitales zero point which ijs fantastic the other books disappointed me as they had nothing new but this book does i really enjoyed it The authors style of writing is very clean and simple and to the point I also liked all the bits about energy Good book if you want some different concise info on hooponopono
A**I
A 7 minute process that has drastically helped me empower my life and can help you make changes to your life instantly as well!
Such an amazing book about a process that has created a massive change in my life. My first time being intorduced to Ho'oponopono was at one of Dr. Matt's NLP trainings in Toronto. After doing Ho'oponono for the first time, I was able to deal with the loss of my best friend, as well as forgive others in my life, and change the relationship and perception that I had with them. I am so thankful to have Dr. Matt as my teacher and it is such a blessing to be introduced and connected to these ancient Hawaiian teachings of empowerment, and flexibility of the mind, body, and spirit. Thank you Kumu for another beautiful gift. Aloha.
M**W
well written, easy to follow
Great book 🙌 enjoyed reading it and learned that the ho’oponopono prayer is only part of this practice. Lots more to think about.
ま**ー
Good
I really like Dr. Matt. Not just his name, but his perspective on life as well. It's hard for me to go to an event of his because of where I live, but I tune into his webinars and am beginning to read his books - starting with this one. It was a quick read that I finished on the trip to and from work. I knew the technique already and have gotten great benefits from it, but it was nice to learn some of the history behind it. Thank you!
A**D
To be able to look back at my life and say there is not a thing I would change because I love the man I have become and the man I ...
I just read this powerful book by one of my mentors, Dr. Matt James. The book, 'Ho'oponopono: Your Path to True Forgiveness' is simple to read, simple to understand and profound in nature. Implementing the daily practice of Ho'oponopono, the deeper meaning of Aloha and many of the other daily practices Dr. Matt talks about in this book have helped shape me into the man I have become and sharing these practices with my clients has helped transform their lives in ways they never imagined possible. I had a past filled with regrets, challenges, hurt, shame, people I wronged and people who wronged me...To be able to look back at my life and say there is not a thing I would change because I love the man I have become and the man I am continuing to develop myself into is something I can place no price on. We all make choices every moment of everyday and those choices help define and refine the path we walk. We choose. Here is a quote from Dr. Matt's Book: "In terms of forgiveness, humility also includes humbling yourself to your own path. In my book The Foundation of Huna, I talk about people who say, “I’m just playing the hand I was dealt.” The problem is that you weren’t dealt the hand. You picked the hand, the card, and the suit. Sometimes, you’ve got to be humble and admit, “Oh, right. I picked this path.” You need to humble yourself and realize that you’re just an individual. You’re just who you are." Dr. Matt James; Ho‘oponopono: Your Path to True Forgiveness (Kindle Locations 1278-1281). Crescendo Publishing LLC. Kindle Edition. I highly recommend this book and would love to chat with anyone about the profound affect these teaching have had in my life.
C**L
A true lesson
Thankyou for this lesson. I'm just learning about Ho'oponopono. It is amazing and I am still on the prowl for more information however I do believe that what I have read here is a brilliant doorway. I know I will read it more than once.
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