--- product_id: 416219439 title: "AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core." price: "1183548₫" currency: VND in_stock: true reviews_count: 13 url: https://www.desertcart.vn/products/416219439-ab-blast-exercise-dvds-for-seniors-and-beginners-trim-waistline store_origin: VN region: Vietnam --- # AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core. **Price:** 1183548₫ **Availability:** ✅ In Stock ## Quick Answers - **What is this?** AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core. - **How much does it cost?** 1183548₫ with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/416219439-ab-blast-exercise-dvds-for-seniors-and-beginners-trim-waistline) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Join Curtis Adams, host of the national senior exercise television series Vitality 4 Life, for these exciting workouts. These beginner & senior exercise DVDs are easy-to-follow and specifically designed for beginners and older adults seeking low impact safe and effective exercises that are fun to do! It is NOT a slow-paced boring workout (lifting your arm, twisting your wrist) It is an invigorating age reverse workout that you will enjoy for years. This Ab Blast exercise program is specifically created using low impact aerobic movements to burn calories & fat without any jumping or jarring movements. It will strengthen and tone your entire body plus target your core with standing & seated ab exercises (never on the floor). This exercise routine will help you trim your waistline and lose weight as well as tone and energize. It is the perfect blend of seated and standing exercises. If you prefer, there is a modified version that allows you to do all the movements seated in a chair so this fitness routine will grow with you as your endurance and stamina increase. It makes a perfect gift! We know both men and women are going to love this product but if you are not 100% satisfied, we offer a 30-day money-back guarantee. Aging Backwards Health Benefits Include Equipment needed: a sturdy chair, light dumbbells (optional). Contains: 2 COMPLETE TOTAL BODY WORKOUTS: including Cardio, Strength Training, Core & Abs, Stretching, Balance. Review: Motivating Workouts! - I am so glad that I purchased these DVDs. They are helping me get back in shape safely. Curtis Adams is a motivating instructor who explains the movements and makes them fun! He and his team are easy to follow and I feel I will be able to stick with them. I look forward to these exercises. The chair and low impact workouts are easier on my knees and back and I feel that I am getting a full body workout. I appreciate that the exercises can be modified for those who may have physical limitations. I feel great after doing them. I have been participating for only two weeks and I already feel my fitness level improving. I highly recommend these workouts. Thank you, Curtis! Review: Great for abs and balance - Awesome exercise DVDs. I was an avid exerciser before I broke my ankle and ended up with a plate and 7 screws. Now trying to get back to exercising and not wanting to get on the floor. I can get down and up off the floor I just don't want to. So I thought I would try this because it's ab work that isn't on the floor. I really like these DVDs. I really love the balance exercises. My physical therapists told me that your balance is always the last thing to come back after a serious injury like mine. I am ordering more DVDs featuring Curtis Adams because I like these so much. Would definitely recommend to any one that wants to work their abs but don't want to get on the floor to do that. Hoping I will like his other DVDs as much as this one. ## Technical Specifications | Specification | Value | |---------------|-------| | Customer Reviews | 4.5 out of 5 stars 939 Reviews | ## Images ![AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core. - Image 1](https://m.media-amazon.com/images/I/91LL6KEpT5L.jpg) ## Questions & Answers **Q: Can both DVDs be done totally seated?** A: Great question. As with most of our DVDs, there are 2 people standing and 1 person sitting doing the modified version of all of the exercises so you can choose which to follow. **Q: Does this DVD have closed caption.?** A: No this DVD does not have close captions **Q: Is this done to music?or just talking ?** A: Just talking no music. I really love his workouts **Q: I have an apple lap top. I have downloaded the dvd to my laptop but I can't open them. Why?** A: You are able to watch a DVD if you have a DVD drive on your computer. Not all drives play DVDs. DVDs are protected therefore cannot be downloaded and saved. If you would like a copy of the video that you can stream please email or message Vitality 4 Life with Curtis Adamscustomer service. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Motivating Workouts! *by E***Q on February 15, 2026* I am so glad that I purchased these DVDs. They are helping me get back in shape safely. Curtis Adams is a motivating instructor who explains the movements and makes them fun! He and his team are easy to follow and I feel I will be able to stick with them. I look forward to these exercises. The chair and low impact workouts are easier on my knees and back and I feel that I am getting a full body workout. I appreciate that the exercises can be modified for those who may have physical limitations. I feel great after doing them. I have been participating for only two weeks and I already feel my fitness level improving. I highly recommend these workouts. Thank you, Curtis! ### ⭐⭐⭐⭐⭐ Great for abs and balance *by J***A on March 27, 2026* Awesome exercise DVDs. I was an avid exerciser before I broke my ankle and ended up with a plate and 7 screws. Now trying to get back to exercising and not wanting to get on the floor. I can get down and up off the floor I just don't want to. So I thought I would try this because it's ab work that isn't on the floor. I really like these DVDs. I really love the balance exercises. My physical therapists told me that your balance is always the last thing to come back after a serious injury like mine. I am ordering more DVDs featuring Curtis Adams because I like these so much. Would definitely recommend to any one that wants to work their abs but don't want to get on the floor to do that. Hoping I will like his other DVDs as much as this one. ### ⭐⭐⭐⭐⭐ Life is good again! *by D***Y on May 1, 2026* A great workout for us older people! So good that we started a chair aerobics at our church and meet twice weekly. YES!!!! Feeling the balance and energy! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vn/products/416219439-ab-blast-exercise-dvds-for-seniors-and-beginners-trim-waistline](https://www.desertcart.vn/products/416219439-ab-blast-exercise-dvds-for-seniors-and-beginners-trim-waistline) --- *Product available on Desertcart Vietnam* *Store origin: VN* *Last updated: 2026-05-18*