🦠 Elevate your gut game with every cultured batch!
LR SuperFood Starter Culture delivers a premium L. reuteri probiotic strain designed for low-temperature, long-duration fermentation, enabling you to create up to 20 liters of probiotic-rich cultured dairy at home. Shipped shelf-stable and requiring refrigeration upon receipt, it offers a superior alternative to conventional yogurts with enhanced gut health benefits.
T**.
MUCH LESS NEEDED
I used one packet in 1 Gallon of 2% Milk The milk was heated in a crock pot to 180 degrees When cooled to 100F the ONE packet was added and the milk was fermented in a box with a heating pad for 36 hours. The temperature of the milk ranged from 108 to 90ish yet produced satisfactory results. Approx one half whey and one half casein (Greek Yogurt) when filtered through a fine filter mesh. Taste wise...the whey has a mildly pleasant taste so i mixed it with xanthan gum and fruit into a smoothie. The Greek Yogurt is creamy even with 2% Milk and also carries a mild taste so it takes fruit or Vanilla Extract pretty well. Haven't had a chance to add this to another gallon yet but have little doubt it will ferment this as the culture is pretty aggressive and seems resilient during my careless incubation cycle. Save the other 3 packets for a rainy day since only 1/4 their recommended inoculation was more than sufficient to obtain pretty satisfactory results BTW I added a1/4 cup Corn Syrup to the milk prior to fermenting and did not add any inulin but still achieved satisfactory results. The corn syrup was added as a little booster for the culture but probably not necessary since the bacterium feeds mostly on lactose in the milk itself. All in all pretty good results for my amateurish efforts
M**N
Easy to use
They work well and are pre-measured . Easy to mix no clumping.
S**N
Excellent yogurt in second batch!
Excellent starter! Grateful for helpful comments because I initially thought it didn’t work. My first batch came out with 80% whey with curds as thick as mozzarella! I’m using a yogurt machine. In the 2nd batch I turned down the temp on my yogurt machine by a few degrees. Figuring despite setting it being at a correct temperature, it was likely higher inside the pan with the lid). For the second batch - First 1 quart of whole milk ( non UHT) was heated to 185F then cooled to 100F. Then 2 tablespoons of just the whey from the first batch, along with 2 tablespoons of inulin was added and it came out PERFECT! It might not be as thick as what is made with half and half but it was like a regular yogurt. Very happy with this culture! I make cheese ( novice) plan to explore using some of this culture in my cheese making too!
F**S
Makes delicious thick and creamy yogurt
This makes a really good tasting yogurt. The probiotics are packaged well and are very active. I am able to make at least 5 batches of yogurt per packet. I have not tried beyond that because I do not want to weaken the efficacy of the strain. The yogurt seems a little more runny on the 5th batch. This product works well in a yogurt maker, it produces a very thick rich and tangy yogurt that is very pleasant on its own. I can tell a difference in my mood and my digestion. I also use L gasseri strain in conjunction with this L reuteri. I do find that it feels kind of pricey but I do get quite a few innoculations out of it. Amazon does make sure that you get the product quickly. Be sure to refrigerate it once it arrives!
H**G
3 batches failed. Long time yogurt maker, followed direction used Chicory Root Powder inulin.
Have been making yogurt for years. Saw some videos on L. Reuteri. Found the pills the others use. didn't want to go through the hassle to grind up pills, this had good reviews. Bought Chicory Root Powder inulin. Followed the directions. After a day there was no thickening. 2 days still no real thickening. Did a half gallon first time then tried 2 batches of 1 liter. All 3 batches failed, waste of money and my time. I use a CHEF IQ multi cooker that has extremely precise temperature control. I don't know if ours got too hot in a delivery truck, we live in the south. maybe it was a bad batch. Used all 4 packets in a week of getting it. Went back to just making our standard yogurt with. Very sad I guess I should have used the stuff people used in the video. Live and Learn. Glad others got theirs to work.
S**
Real results — gut health really is the foundation
I’ve been making L. Reuteri yogurt using the LR SuperFood Starter Culture since October 2024, and it’s had a noticeable impact on my overall health. I follow the 36-hour ferment method using a yogurt maker, and once you get the hang of it, it’s simple to do.Since starting, I’ve felt big changes: faster recovery after workouts (what used to be 3 days of soreness is now just 1 or 2), deeper sleep, clearer skin, and faster hair growth. I also feel more emotionally balanced and calm. I didn’t expect that at first, but I’ve come to understand how much gut health affects mood and even emotional responses. There’s something about this strain that really supports the whole system.One of the biggest differences has been in my digestion. I used to get bloated often, and I’ve dealt with SIBO symptoms in the past. This yogurt has helped settle things down in a big way. I feel lighter, more comfortable after meals, and my overall digestion feels smoother and more consistent.While this strain is powerful on its own, I think variety is key for gut health. I also consume sauerkraut, kombucha, and both milk and water kefir to support a more balanced microbiome. I did order L. gasseri from the same brand too, though I haven’t used it as consistently yet.I truly believe gut health is the foundation of all health. When your gut is balanced, everything else improves—energy, sleep, mood, skin, even how you handle stress. This yogurt has become a core part of my routine, and I definitely recommend it to anyone looking to take their health seriously, starting from the inside out.
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